Kai Green at the Shawn Ray Colorado Pro Classic 2007

[mikejcbateman]

outstanding... Kai Greene's posing routines are definitely ushering in a new era of bodybuilding

[cascorao]

mas que um bodybuilding, un artista!

[GraffLife25]

Kai Greene for Olympia!!

[hondaciviccoupe10]

His posing, in my opinion, is trashy and ghetto. Before these bloated mass monsters of today, I used to think of bodybuilding as an art form. Human sculptures. The posing should have class. Ed Corney, Lee Labrada, and Mohamed Makkawy were master posers. In the past, a bodybuilding show was like going to a museum to look at sculptures. Kai Green is just turning it into a male strip club.

[hoppiingoranges]

@hondaciviccoupe10 kai greene took first place at this show in his weight class... times are changing and so is bodybuilding. so get use to it. and ur personal onipion is shit so keep it to urself. many of the bodybuilders today strive to pose like kai greene.

[tiborspoon]

Wow, he's good. Way better than the posing routines of the 80's 90's.

[solid911]

whats the name of this song ???

[ahnoush]

best posing ever "kai green "

[steroidsR4losers]

Lie Greene - The DRUG using ballerina

[j215k]

@steroidsR4losers This is probably the funniest comment you've posted.. Still think your a fucking loser tho. #gofuckyourselfbuddy

[parkunna]

idiot why he is dancing, body building need posing not dancing. disgusting. see he is even singing dumb . ha ha ha he is break dancing and even acting he he heee

[GangstasMind]

damn he's changed so much in four years

[SR4LosersIsMYBITCH]

@GangstasMind Doesn't he looks more appealing here?

[GangstasMind]

@SR4LosersIsMYBITCH ya he looks sick.. i really love his physique in that video where he poses to dirty diana too. but i think he's getting better cuz i saw that vid where he trains with a contest winner and his waist looked really tight through his shirt so hopefully that gh gut wont be so crazy u know?

[SR4LosersIsMYBITCH]

@GangstasMind Thats his only problem. Keep the gut in check and stop playing the size game so much and he will be back in a big way.  Well see how he does next week at the NYP

[backwardsnyfit]

KAI is a geneous and an artist

[SR4LosersIsMYBITCH]

Why has no one commented on this in a month? This is one of the best posing routines I've ever seen

[Vin79Diesel]

One word - ARTIST

[harleyshin]

not a big kai greene fan but GREAT posing routine!!! very entertaining

[peperoncina82]

great performance!!!!!

[MrMakarovii]

genius,way better than StepUp 3.

[edgelit]

very entertaining :)

[4everKryptonian]

I met this guy last week for the first time in my life. He's a very humble guy. I asked him "what motivates you?" and he gave me a 10 minute answer..lol This guy has been through so much. I have nothing but respect for him beating the odds against him.

[sweetness304]

but if u notice kai is always slow and his music runs out and he still going ..lol but love kai green

[Libfighter005]

neeega

[1990Nuran]

Amazing entertainer, love him!

[spanishgirl008]

hi sismer the song is from R Kelly Slow Wind

[spanishgirl008]

please do someone knows who is singing in this video ? thanks

quelqu'un connait le titre qu'on entend dans cette video ? merci

[istdercollen]

@spanishgirl008 it's R. Kelly "Slow Wind"

[siismer]

i like this song :D... whAT IIS?

[spanishgirl008]

@siismer i like this song to. can you share when you the title or the singer's name? thanks

[siismer]

@spanishgirl008 I like that song but not as she is called and I want to sabeer somebody that knows, podria to say sings that it and the artist to me. they said to me that kelly sings I but already it looks for the song and not it encounter

[superpredatorr]

he uses steroids so he is a loser and a coward

see my pic for a natural

[irgendsoeintyp94]

master

[SteroidsR4theWEAK]

...

[SteroidsR4theWEAK]

--- STEROIDS ARE FOR LOSERS ---

[redghost105]

@SteroidsR4theWEAK no

steroids are for people who want them and who want to be a mile above everyones best

[bananaloves180109]

oh gott haha

[BigBen260790]

this is some bullshit posing

[d7me16]

woooow Amazing shaw , i like it :)

[steroidsR4losers]

...

[ThayronOrei]

looks like a drag show!

come on... less... less..

[saeed1979ful]

goo

[emilfrederiksen]

Damn it must be fustrating for kai when the music stops look how angry he gets at 3:00

[Paurgis]

Amazing ..

[MizzleJizzzle]

hammer lied und wie er sich bewegt hehe

[tlakesq]

love this guy, Kai all the way brah!!

[brentbumgarner]

damn cut his muzak

[syntholR4WinnersS]

that is my hubby.

[steroidsR4losers]

...

[SteroidsR4success]

Hay dude you know whats funny this guy has a very similar body type to yours; the only difference is just look at how far he took it. Too bad because your basically staring at how much potential you really are holding back. Whether you like it or not youre eventually going to get sick of looking the way you do, and youre going to start at least experimenting a little with steroids.

[LonesomBlue]

you are negative!

[steroidsR4losers]

...

[eliasdre]

kai is awesome, but im shocked at the difference in leg size between 2007 and now... props to that.. and to any haters, go fuck yourselves

[Griz675]

@eliasdre Im with you, hes legs have exploded in size! Goes to show if you train legs as hard if not harder than you train the upper body it shows.

[SteroidsR4success]

"Growth Hormone", and remember this isn't fiction this is fact so you can hold your horses, lol.

[speaker00001]

he is a good dancer but The dancing detracts from the actualy display of muscle. he needs to pose for longer. Im no judge but im guessing a well built body will give you more points than a dance performance.

[Griz675]

@speaker00001 The actual judging is done prior to what your seeing now, this part is just a routine the competitors put together just for show.

[SteroidsR4RealMen]

superpredatorr...a filthy pathetic little boy with an underdeveloped body.

Check my page for info about this afterbirth.

[steroidsR4losers]

...

[SteroidsR4RealMen]

superpredatorr likes getting fucked by large dogs.

[MarkitoMagic]

I can totally respect a love for tradition but at the same time, everything changes. Should football players leave since quarter backs are doing new moves that weren't done in the 70s? Or what about basketball players? People didn't do what Lebron does or Kobe does back then....Kai is an innovator, sure some of his routines could use a little more focus on the mandatory poses, but his posing is true art, IMO.

[berggraham]

you left bodybuilding cause your weak and the sports evolved past you. Whats it like being a dumbshit? this is to attract people to the sport and entertain the crowd. your a bitch

[ghersinib]

so u just watch his video to write a bad comment on it? dont u think thats a waste of time go watch something u like and dont come on here watch something u dont like and fuckin complain

[deeznuutz55]

lol that sucks that the music stopped like that

[boddobro]

dude your obviously a fuken peice of shit...if you left bodybuilding because someone tried to bring something new to the sport, then you obvioulsy were never meant to be a bodybuilder...Kai's a fuken sick cunt because he goes against the grain.he's entertaining, and he knows how to show his body. dorian was a god in his own right, but posing was not a storng point for him.his makes Kai look professional, and shows his passion for the sport. your just a fuken narrow minded git. SHUT UP AND SQUAT!

[superpredatorr]

.

steroids are for people with no dignity.. for people that choose the easy way with steroids instead of training natural which is that hardest way

.

see my pic for a natural

[joycealekz248202]

@superpredatorr even if you take steroids...you won't be able to achieve kai greene's physique without discipline and hard work. booooooo you!!!!!!!

[superpredatorr]

.

@joycealekz248202

dont try to justify cheating..you dont know what i could achieve with steroids.. with steroids things are easy

see my natural pic

.

[nestukas]

" out of this world posing routine" totaly agree with you

[saltfan2]

Wen i first saw kay green he semed to gay and nasty for my taste but now i see he ekspresses himself raw from the heart, and it is moving to wach.

[bigarmsful]

absolutly massive

[barcode477]

he doesnt know how to pose

[chaddowers1]

@barcode477 wins best poser award quite often.

cant be as bad as you think =]

[jayr1228]

his posing is soo great because he understands the way the human body moves, you can even see that in his art

[jimanHK]

kai is great ,his posing is pure art

[crazyrehearsal]

nic ciekawego... takie miesnie w ogóle nie są fajne, wg. mnie są obrzydliwe. W ogóle co to ma być?

/pewnie teraz wszyscy mi dadzą minusy,ale nie wazne. Swoją opinie trzeba umieć wypowiedzieć głośno/

[jjmm112]

respect for Kai, crazy upbringing, the music is so nice!, 5*.

[BSNrapper]

why does this guy pose likea idiot

[zx9rguy916]

its not the same old boring shit so shut the fuck up bitch.. u can't do better fag!

[trailfb12]

fuck u homo sorry i don't like watchin this guy shaking his ass around like a chick u faggot

[jjmm112]

what is the music, please.............

[mdresch1019]

slow wind r kelly

[jjmm112]

mdresh. Thank`s so much, take care.

[theb00mm]

man i love the way his legs look....i need a work to get the m like that any one know how?

[ptarleton]

Check out Kai's vids on Muscular Development.

He Squatted 585 for reps just over a week out from Mr.o and does straight-leg good-mornings on a hack squat with 5 plates a side. Everything else he does pretty light (light for Kai) as more of a feel exercise.

He has seperate training sessions for his glutes, hams, and quads instead of one "leg" day.

[23codez]

I am SO SERIOUS about this question. What Steroids does he use? Does anyone know? The cycles and name. Thanks.

[joeysteppofficiall]

does it really matter the fact of the matter is these guys work soo hard to get on stage

and to answer your question i hear that at that level they get their own products made for them regarding their goals

[omfgapolarbear]

If I had to GUESS, since he can probably afford most anything he wants, or at the least is willing to spend the money, probably just that. Whatever he wants to take. Its mostly the WORK though. I've never seen ANYONE work harder then the few people on gear I've had the benefit of lifting with even once or twice.

[lakester01]

professionals dont use them. they are tested before every event and if steroids are speculated they do bloodwork. just eat ALOT and work hard and most importantly consistancy

[001ryanmac001]

BAHAHA come on bro.... have u ever seen a natural BB show? then look at these guys! if they do test them i think it may be a polygraph but no chance a blood test! and to answer the steriods question these guys u see that r this big use straight testosterone and/or hgh.... i personally will come out and say it cuz i dont see any wrong with juicing.... aint hurtin anyone so y not?

[socratesRAM]

true :) i know some friends that use test to get huge, then stay on GH to keep their size while getting cut for a show.

[ptarleton]

Pros are not tested. If they were, why is their a seperate, drug free Mr. Universe and a seperate, drug free amature bodybuilding and pro bodbuilding organization.

It is safe to say that all IFBB Pros are on steroids. It is not the soul reason they are there. The pros probably take less than the people on gear at your gym. But they are likley still on.

[wehttamak]

i am sorry to disappoint u porfessionals at that level under the ifbb are not tested . mr olympia contestant are not tested look at the stir when they did that one year and try to take away the trophy from jay cutler he threatened to sue and u never heard anything about it thats how it is

[Modified001]

he he ALOT bigger now. He must have really upped the dose from then to now...

[omfgapolarbear]

So? Its still him working his absolute ASS off.

[bigdaddyM1987]

notice how less thick he is ... but also notice how much smaller hes midsection is....

[mulattabahbee]

kai's arms and legs are really lacking here

[reelazzdude]

multattabahee's arms and legs are really lacking here

[MLSoldier01]

they are not lackin!....jus my legs :'(

[zx9rguy916]

Nothings lacking here thats why he won idiot!

[iHateSally]

he actually doesn't look to good here. He made huge progress in 08'

[mrCooper09]

he's mad cause he's like kevin and flex size, still athletic and big!!! yeah son!!!

[ForgottenCavalry]

hes an awesome bodybuilder

[sahooq]

this guy is a fool

[martif84]

Then why did you reply to my comment you fucking retard?

[martif84]

I'm sorry I offended you Fabio, I didn't realize fcp was your boyfriend.

It would appear that the cocksucker is you, you faggot.

[ghitaciprian]

he is a unique bodybuilder with his moves ;) !!

[MrD1ss]

lots of confused jelouse fucks here. Kai Greene is awsome, and gives Bodybuilding something fresh to look at. Fantasic poser in every sence, and pre contest posing will give the judges what they need, and on the night he makes a superful performance. fuck off haters and dont watch.

[gelstyles]

Kai is a real freak. Massive.

[bricks00]

Hes a stripper in NY thats why he dances the entire show.All that popping is classic NJ male stripper stuff, he borrowed it.

[4everKryptonian]

used to be a stripper

[fcpfcp1]

Kai could have won any major competition easily with his unbelievable physique but he display his physique like a dance competition. that's why he lost!! without the music, he can show the judges his every pose a lot more effectively but the music and his dance kill it. why in the world he wants to dance rather than pose his physique like jay cutler. i cant believe he dance his way out of every competition.

[4everKryptonian]

but get this even when he's dancing you can still see every definition and muscle on his body. this is the only show he really danced. sure he will throw some pop and lock moves but the guy is the best poser today hands down. his physique is nothing like jay cuters

[martif84]

fcp it's the posing routine you idiot. that's why they have the mandatory poses. he can dance if he wants. idiot.

[fernandofefi]

kual o nome da musica ??? por favor ??? valeuu ..

[egosgym]

what are the names of the songs, if someone nows please tell me thankyou.

[4everKryptonian]

slow wind- r.kelly

[JohnPeters0]

Looks way better here. He has a massive HGH belly now!

[yamwho74]

I agree.

[tfteamno]

kai green is a gay?

[4everKryptonian]

he's not. he used to strip n dance that's why he's able to move like that. what he's doing on that stage is no different from chris brown, justin timberlake, or usher

[UFOSPACE1999]

why sure, and he even escorts!!!! for u homos out there, u pay and u get to play with kia

[abcd827]

he's definitely put on a lot of mass since here, but this posing routine is awesome!

[DonnieGoombani]

juicejuicje

[steroidsR4losers]

...

[samboragal87]

just saw him tonight at the the australian pro bodybuilding grand prix in melbourne and let me tell you he is HUGE in person!!!! put on an unreal routine and came first no less!

[matgems]

nice waist

[KleskZR]

Respect!

[cyruseven]

you have no idea how big these fucking guys are until you stand next to them!!! I'm 5'11" and 205lbs and he makes me look like a little boy.

[geoopa]

I know what you mean, 5'7" here at 220 lbs, I stood next to Lee Priest and I was puni. His forearms are bigger than my upper arms. Genetic freeks, lucky bastards!

[elemberger85]

5'11 205 isn't that big, I mean I'm 5'6 196 in the offseason.

[cyruseven]

yeah i never said i was BIG, it's easier to fill out a 5'6" frame as opposed to a 6'0" frame...point being i started at under 150lbs so despite adding 60lbs to my frame i still look tiny comparatively to these pros. 5'6" and you'll look full(er) at 190's, I need to be at least 225-240lb before i'll look equally as filled out in a t-shirt.

[KuTuK]

What's the name of that song?

[matiangel]

R.Kelly - Slow Wind

[godrelocated01]

haha.. Kai Never leaves the stage when the music is done... ahaha...

[cyruseven]

not to massive? he's 5'8" and up over 300lbs in the offseason...he's a beast now!!!!

[Reignunlimited]

As a recreational BB this is the type of body I want... Not to massive, lean and athletic.. perfect

[XxVietBoixX]

lol not too massive? These guys are huge. And kai is awesome

[SammyJ21]

HOLY SHIT the arm waves at 1:59... Kai is such a mutant!

[babydee007]

Though this is a diffrent approach to posing he hits all of the required poses and he does it all while entertaining and staying on beat as for all the guy talk dont know and dont want to but the routine was completed well.

[alinaeyecandy]

greatest poser!!! love  him!!!!

[SunkenTempel250]

Thats sick..

[hanimmal]

fucking weird!