Food Facts & Information : What Are Pine Nuts?

[Stillwater900]

Do you know which species in the Southwest bears large numerous nuts? They're just prohibitively expensive to buy

[Indigomoon808]

they might be high in fat, however not all fats are created the same and don't cook them it destroys the nutrition of it...

[RobotNSK]

There are as Siberian pine nuts (cedar nuts) (pine sibirica), growing in Russia, which are a delicacy for locals

[Legendofzoom]

health stores.........trader joe's?? 

[Krowd1]

@HOPPERFZR I've got it right now :(

[realistromeo]

pine cones? like the pine trees here in canada? any old pine tree? i might have to try these, although heating may de-nature the fats and RUIN the nutritional value.

no wonder bears eat this stuff, must be good.

[chucksheen]

High in GOOD fats, eat all you want!! Stop eating the bad fats.