@christmasshop It took me from late July until late December 2001 to get from a size10/12 to a 2 - so, 5 months. Then once I incorporated weight training with the cardio (walking only - I never run) & ab work I was already doing, I dropped an additional dress size while staying approximately the same weight. P.S: I liked your video, too! You are doing great. :)
Definitely no plans to upload any actual videos of myself on YouTube (more on that in the top portion of my Atkins FAQ), but am happy to share a photo slideshow in an effort to get the word out on my website. Thanks for watching!
You look beautiful! Thankyou for this video it's an inspiration to me. Just ended a 4 year relationship and trying to get back into shape again and regain my confidence. I've done atkins before and its worked, but my problem was I got lazy when I was with my girlfriend and slacked off. This time I wont make the same mistake!!!
Funny that so many others love this song too!!! My husband teases me when I blast it in the car... ; ) I've lost 63 lbs. of post-baby weight using the Atkins method....much more energy, as well. You are so gorgeous!!!!!!!!!! Thanks for the inspiration.
Wonderful! Congratulations and thanks for this inspiring video.
FarahWonderland7 3 months ago
I'm 5'. I'm getting the book today and starting this plan for life. Glad I came across this inspiring video of yours! Thanks!
535echo 4 months ago
wow so foxy
vietvu494 7 months ago
you were pretty before, but the weight did make a difference I am sure for you.
gives us other blondes hope!
TheOnlyAlexandra 7 months ago
Wow great job! GOOD SONG CHOICE TOO!
totally8bit 8 months ago
You look fantastic!
ExoticCalli 9 months ago
You looked beautiful before you lost the weight. But, my hats off to you for being so strong willed.
JonnoThomas 10 months ago
damn! you are my friggin inspiratio
lauralikes 10 months ago
Like the video, love the music :)
itlk2angels 10 months ago
It helps to be super pretty to start with
bettylion 11 months ago
Wow! Amazing! And you're husband is a lucky, lucky guy: beautiful, smart, low-carb Republican all in one! :-)
alth3655 1 year ago
How long did it take you to reach your goal weight? You look great, well done.
christmasshop 1 year ago
@christmasshop It took me from late July until late December 2001 to get from a size10/12 to a 2 - so, 5 months. Then once I incorporated weight training with the cardio (walking only - I never run) & ab work I was already doing, I dropped an additional dress size while staying approximately the same weight. P.S: I liked your video, too! You are doing great. :)
SugarFreeSheila 1 year ago
Great job, girl! You look awesome (even though you were pretty before)!
TimberWolf1178 1 year ago
Jeez, hottie.
AustinStowell 1 year ago
EXCELLENT CHOICE IN MUSIC!
em23 1 year ago
u were in hard diet, right??? congratulations to your sucess. I'm now trying to loose fat to gain muscle :d
MrThePhat 1 year ago
you look beautiful!!
kamanda233 1 year ago
Definitely no plans to upload any actual videos of myself on YouTube (more on that in the top portion of my Atkins FAQ), but am happy to share a photo slideshow in an effort to get the word out on my website. Thanks for watching!
SugarFreeSheila 1 year ago
Hi Sheila,
You look beautiful! Thankyou for this video it's an inspiration to me. Just ended a 4 year relationship and trying to get back into shape again and regain my confidence. I've done atkins before and its worked, but my problem was I got lazy when I was with my girlfriend and slacked off. This time I wont make the same mistake!!!
cickevy 1 year ago
Sheila,
Please more videos like this. Maybe you could even do a video advice column on YouTube.
I love your website. Keep up the great work.
tonymeademusic 1 year ago
DANG, it looks good on ya!
meagleycreep 1 year ago
Wow, I'm really glad I chose this song! :) It's one of my favorites, too. Thank you so much for your support.
SugarFreeSheila 1 year ago
wow you look great. CONGRATS
rast123456789 1 year ago
Funny that so many others love this song too!!! My husband teases me when I blast it in the car... ; ) I've lost 63 lbs. of post-baby weight using the Atkins method....much more energy, as well. You are so gorgeous!!!!!!!!!! Thanks for the inspiration.
wcwify 1 year ago
awesome! I'm on week 4 of induction.
Did you have any stalls along the way?
trinny1102 1 year ago
Comment removed
TheDominatrix82 1 year ago
Totally awesome!! You are truly inspiration!
vbatt72 1 year ago
WOW. And I like the music. I like the pic at the beach.Congrats!
mojoesbean 1 year ago
BRAVO BARAVO BRAVO!!!!!!!!!!
bubbupabu 1 year ago
congrats sheila
190GoingOn115 1 year ago
Sheila,
Great video and website! love that song :) u are a bright light!
Love low carb for all the benefits: low insulin,low hdl, high energy.. a healthy & happy life is the best reward!
CAGOPGIRL 1 year ago
Great video Sheila love the before and after photos. Oh and really love the music. Good job. :)
cptnstumpy1977 1 year ago
Sheila!
I loved it! I had to post it on LCF *smile*.
And one of my fav. all time tunes. Fabulous.
DaisyHair~
Runundefined 1 year ago
ur an inspiration,,,i lost 5 lbs last week, i used to eat all sugar,,,i cant wait til this summer..woohoo
noodlezmom 1 year ago
Oh my God! Girl you get around and I mean that in the nicest way. Fabulous pics you are a true inspiration.
ceosao1 1 year ago
I LOVE this!!!!
liztx777 1 year ago
Very nice video, Sheila... Way to show off what this diet can do for you if you just do it!
bowulf 1 year ago