Episode 227/365: Slaying The Exertional Headache Beast

[Imahorde]

Thanks for posting these videos it's appreciated

[fanat1c]

Cant get this off. I do all the mobility, seen doctors and physiotherpists :(

[herbiesherman]

Legend!!!!



[barryaloisspencer]

As you gradually decrease your caffeine intake from all sources over a number of days, you'll tend to become less susceptible to headache including exertional headache.

[fanat1c]

3rd time the beast appears. Will try to slay it for good this time!

[xvinnyslickx]

Big fan of MWOD! I have been struggling with nasty headaches for a couple months now when I work out and also in the mornings. Can't wait to sort out the messed up business in my neck, Kstar is the best! Thanks.

[throw12001]

So interesting!

[JDBoelter]

I believe you just take two regular lacrosse balls and tape them together. If you look closely at the double ball in this video, you can see the red tape. Hope that helps.

[TonysTipsAndTricks]

Any ideas on where to buy a "double lacrosse ball"? Can't find one searching the net. Thx.

[MyTed101]

First