Seated Calf raises on a Smith machine

[LastDays77]

A+ Very innovative.

[mdornbusch]

this is rly innovative, thx for the idea. my gym doesnt have a seated leg press so this is great

[robbreid]

Actually that is pretty kool, great way to add heavy, direct weight. Nice.

[saintjohnmuscle]

can this make u jump higher

[deanob21]

cool sounds lik guns n roses n d backround?wat song is it?

[TNAfan123]

Very nice, i did this today at my gym, great innovation! Thanks!