Calisthenics Exercises : Alternating Lunges & Calisthenics
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Added: 5 years ago
From: expertvillage
Views: 5,384
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  • Thats a lunge hop you asshole. alternating lunges are stationary in place without plyometric movement

    RubeMeek 4 years ago

  • What's the need to insult?

    :)

    Be nice, bye bye

    Soulandbone 4 years ago

  • we do that but with a walk for warm up

    SuitOfArmor 4 years ago

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