GoOd PoLe DanCe PrAcTicE*

[MegaLJ89]

Your dog is like "I wish I could do that!" He's just sitting and watching lol. Very good moves by the way. Hope I get that good >_< xx

[fallomoko]

funny dog

[mjwhite18]

im thinking about trying some stripping/pole dancing. how tough is this stuff to learn? i was a gymnast for 10 yrs n iv shown horses professionally for 9 yrs so im already strong quite strong... any tips?

[7crazy7beautiful7]

how often do you work out ?

[Kikki239]

lol...that dog was like woah!

[jshodges7]

I think its cute how your dogs are watching you lol

[candykidd4lyf]

your spins are very pretty. Pointed toes makes everything better

im just starting out :]

[QuietFantasy]

The dog seems to be enjoying it...

[RegNVarG]

maybe that doggie is attempting 2 konsider his options in learning 2 dans

[bonitosobon]

mmm that would be hot

[panjea23]

my dog barks when i go upside down and licks the sweat off my arms when i fall off haha! Your dogs are very patient, mine is always getting in the way!

[1988Megi]

Super! Podoba mi sie.

[dikcore]

hahaha the dog XD

[HandOfMusic]

lol i love how your dogs are just watching you. so cute! :P

[grandebaraba]

Ciao belissima...

you are really good...so smooth so sexy...

nice music.You and your dog is 4 oscar ...

greetings...=))

[AleRobledo03]

H! muy bueno! Me encanto tu publico el perrito. Mi 5 estrellas a vos. Besos.

[jadedarkfairy]

about how long have you been doing this?

[poleaddix]

your dogs are precious sitting there watching u..lol.. hysterical

[SaCToWnGirL916]

thank you! i am willing to help with anything i can! any questions 4 me?

[trispectives]

Eccellente.

[SaCToWnGirL916]

thanks!

[lildixie88]

awesome! great audience too! lol

[SaCToWnGirL916]

thanks you!

[SaCToWnGirL916]

i actually got it online at x pole u.s. com for $350 with shipping and handling. they have their whole website and wat not so if u google it it should come up! and i must say it is a quality peice of equipment!

[jnybeth]

I've watched a couple of your vids tonite, you've got some really good strong moves! Very refreshing to see and inspired me to get off my ass on my pole!

[temtationgirl007]

NICE !!!!!

[SaCToWnGirL916]

thanks!

[SOLIK0384]

Fantastic work, your pole moves are so graceful and you make it look effortless!  You're so strong, great clip, thanks for sharing.

PS Your puppy dogs are so cute!

[Ljpoledancer]

nice work especially in joggin bottoms - fair play :0)

[Nikoa]

wow...you have incredible upper body strength. Your moves are fricken awesome! i think your dog would agree ^___^ he looks entertained

[SaCToWnGirL916]

thank u! i'm sure u'll get their!

[napajlove]

soo strong ^_^ love it keep it up

[SaCToWnGirL916]

thanks i will

[REDKE71]

very behaved audience.. mine usually gets in the way! haha.

nice double and triple turns...!

[SaCToWnGirL916]

thanks!!! yes, they are a great audience, i think they're just use to getting outta the way as soon as i start to play wit the pole. they have gotten in the way, so i think they know better now, lol

[HaRLeeQu1nn]

I love how ur dogs just sit there and watch...mine do the same thing but they get bored after a while when they realize I'm not gonna fall,evil dogs,J/K lol...Anyway, yeah you are definitely very strong and graceful too...I'm still working on getting to ur level

[SaCToWnGirL916]

lol i'm sure u'll be at my level soon. u are veru good already. u have great form.

[SaCToWnGirL916]

thank u! :)

[barneserella]

Your dogs are adorable!! They love to watch you dance! :)

[SaCToWnGirL916]

thanks!

[telford51]

wow that was fantatsic u r so so strong well done hehe so cute watching ur doggy watch you too heheh x

[SaCToWnGirL916]

thanks! ya they watch but they don't know quite wat to think.

[weetrixi]

wow huni fabulous!

xxx

[SaCToWnGirL916]

thanks!

[fleurthefrenchcat]

Lovely, very strong moves. Do you have a gymnastics background?

[SimpllySweet]

I just rewatched this. I love what you did with your shoulder mount at 1:17 pretty.

[SaCToWnGirL916]

thanks i've been workin on my shoulder mount. joys performance has really inspired me. she can do a lot of things with the shoulder mount. i just can't get over how much it pinches my neck!

[SimpllySweet]

Did you get the horrible bruises like I did when you first learned it. I'm not sure I'll ever get used to how that pole feels on that shoulder. But it is my fav mount of the moment.

[xxMyztikxx]

your amazing! ive been tryin more an mroe to do it with pants on as a challenge. its fun.. cant wait to get as good as you

[SaCToWnGirL916]

ya the pants was deffenately a change! its more upper body strength. thanks!

[Poledancefan]

Show off!, LOL! But hey, you did a damn good job of it--anybody that can invert and hold it in long pants has definitely got mad pole skills! At 00:54, I think you did the impossible--the reverse pole kat in pants--the only grip point was the top of your ankles. That was incredible. I also really enjoyed your turns and transitions in the entire sequence 1:50 to 2:09. Simply beautiful... By the way, I love your headshots that end each video--it's a nice personal touch.

[SaCToWnGirL916]

:54 was tough it was mostly upper body strength and trust me i am paying for it today!! my tricepts and my shouulders are really killing me, but holding the moves longer deffinately the key to building strength!

i have decided to put a pic at the end of every vid. deffinately signature!!! lol :)

always luv ur comments ~emily

[exdiva69]

nice job girl. in pants its harder, well done. the dogs on the side watchin like an audience, are just TOO TOO CUTE! xoxo

[SaCToWnGirL916]

thanks! it is really hard in pants but i was feeling it!

my babies- they deffinately are my audience and my biggest fans lol (luv my babies)

[piggymunch]

U r getting to booty poppin strength on those aysha holds and broken candlesticks......I have only done it twice and it took me forever! u have progressed very quickly, and in pants, wow!!

[SaCToWnGirL916]

thank u! means a lot! ur like a pro, i also think ur progress is very fast and ur very strong! the broken candlestick is all upper body and i have been working to get it stronger and steadier. u can deffinately see my progress (exspecially wit ppant!)

[0DawnyDawn0]

Some good strong moves in there!

[thatlarawoman]

that was fab. you really are very strong and i loved the bit where you do the aysha and you are kind of waving you body while up there ?! starts at about 0.57 xx

[SaCToWnGirL916]

thanks!

[FATBOY1220]

great job, the dog is like DAMN wish i could do that.

[SaCToWnGirL916]

thanks LOL :)

[polerbaby]

awe your puppy looks like he wants to swing on the pole too, LOL You are so strong do you do weight exercises for strength as well as the pole?

[SaCToWnGirL916]

no i don't do any weight exercise for the pole. i just work on th epole because its gonna get the muscle u need stong so u can start to see improvements every pole practice! i will just pull myself up and down on the pole or also trying to hold my moves as long as i can is the best way to get strong!

[SimpllySweet]

I love that your puppy watches you too! Your mount at :09 looked really strong. I'm just getting that one down. You are doing really well. Strong Moves. Looking good.

[SaCToWnGirL916]

thank u! i can't wait to see ur improvement over the next couple months! :)

[whosischris]

nice dancing, you are really good at this stuff, amazing!

[SaCToWnGirL916]

thanks!!!*!*