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  • 1:40 Nice pants. :P 

    Great video. Going to check the details on the fan-page now.

  • Well... you my friend... just got a subscriber more <3 love your videos man, keep them coming :D

  • What is the name of the song, it is very cool!

  • one word for your entire being... A Fighter! Thats what ya are!

  • Song name ??

  • didnt kno this channel existed jus kinda ran into it by accident. and u have a great physique and awesome editing. come checkout my channel and lemme kno wat u think bro. my shyt is new!

  • How come you have chin-ups incorporated into your chest workout?

    That's my only query... But I thoroughly enjoy all of your videos and looking forward to more.

    Cheers, AJ

  • nice editing for your videos

  • keep up the great work aj ! wanna say thanks again for all your vids and for helping motivate me !

  • do you do all these exercises every time you do your chest? dont get me wrong, your in much better shape than me, but for the last 6 months all i do is flat bench, incline and guillotine and noticed much more growth. i find exercises like flies dont really stimulate my chest. i liked the look of the exercise where you were hopping on the bars though, that looks like its great for explosiveness, wish my gym had that

  • Comment removed

  • Instead of putting music AJ, you should go over a brief discussion during the exercises. Would be much helpful. :D

  • pullups are for the chest ? rlly ?o.O

  • y u doin pullups on chest day ? nice man db pullovers are awesome for a bigass rib cage, form was a bit off but still beastin, keep it up

  • Got an injury in my rotator cuff area. My front delt and upper chest area. Any tips for rehab. They been sore and stiff for two days now.

  • i'll break it to you guys, to get lower than 8% bf you need to use Clen.

    This dude here and in the get through some steroid cycles, trust me I can tell. use this vid for motivation and not a goal 

  • @fahadlife Do you really think he can afford steriods

  • @fahadlife if I was on roids I would not look like this, and no you dont need roids to get under 8% BF.

  • @fahadlife aj is not on steriods dude if you followed his progress you would realize its through dedication and hard work just cause you cant achieve the same goals doesnt mean you gotta hate on him he has gained a normal amount of mass appropriate for the length his bodybuilding training which is a couple years

    you should be taking notes instead of hating dude

  • @TobiDeLafayette greatly appreciated.

  • @fahadlife Hahahaha you have no idea about roids and physique/bodybuilding. Hahahaha!! Roids?? You have to be fucking kidding me!!! MORON!!

  • what are the benefits of the dumbbell pullovers? i've never done them before and have no clue which muscles they work..

    Thanks!

  • @DudeTheBeatle they work out your lats and pectoralis minor

  • YOU WEAK AS SHIT!

  • @kane123369

    skinny cunt

  • @kane123369 it's clear you are in love with me.

  • @arj3191 No Kasz is not a faggot like you.

  • @kane123369 but u keep coming to my videos and watching them...why do you want to keep seeing me if all u do is talk out the side of ur neck? its cuz ur obsessed with me...

  • @arj3191 M_O_T_H_E_R - F_U_C_K_E_R Don"t worry its just getting started bitch your learn ( IN TIME.) Obsessed?! I am not a Gay like you. Fucking weak little shit no strength,,, whatsoever you got a face like a gay guy i aint even joking FAGGOT.

  • @kane123369 hahahahha its ok. You can come out on your own time. There are other videos I have that u can get off to btw. ;)

  • @kane123369 weak? looking at your video doing the back workout made me lmao...and your body looks shit compared to arj. now fuck off you skinny little faggot.

  • @kane123369 Haters gonna hate. I bet this dude is like a 500 lb tub of lard.

  • @kane123369 Hahaha your videos are whack and you look like SHIT!!

  • @J888HNT Yeah and FUCK your mother.

  • @kane123369 Good one.

  • yeah buddy good video

  • Can you do like a home chest workout ? Thanks man

  • im with you AJ, my videos showed me that although im getting big, my upper bodys changing faster than my lower body so I think like you, knowing that my legs are challanged in growing i know in order not to look like the dreaded Heavy-Topped Gym Guy with chicken legs, YOUR LEGS HAVE TO GET DOUBLE THE WORK TO GROW, cause remeber its all about SEMETRY, keep up the good work!!

  • Have you tried xbr360s?

  • Rock on !

  • Good stuff AJ!

  • Dang man. Such a dynamic workout. You're looking great.

  • Bro your fucking strong!!

  • oo very nice workout ;=)

  • uhh, getting huge bro

  • nice video bro

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