Karate - Punch power training - Martial Arts - upper body strength training

[gizmotron1989]

r you gay? you punch like a gay guy

[myosource]

@gizmotron1989 what would posses you to ask that kind of question.

[gizmotron1989]

@myosource the way you punch, bro if you gay its all good bro i dont care. but your punching skills suck you telegraph way to much, i can see were your punch is going before you even through it.

but keep it up dude no one is perfect

[XbotSlayer]

okayyyyyy???

[Weston1968]

Bad form!

[gamevidproductions]

thatw why im doing Kickboxing and MMA -.-

[Sharukkin]

Fuckin' commercials!!

[MrBumboclart]

1:02 wtf?

did those resistance bands cut off blood supply to your brain or something? you look mentally disabled?

[klklkpkp]

blame the trainer for misinforming this poor sap

[Weston1968]

@klklkpkp Very true!

[250honda]

haha he takes the bands off and starts punching and i started laughing so fucking hard. You dont punch with "power". you punch with "snap" or "dynamite". you want your muscle fibers to react instantly when you go to throw a punch. thats why boxers move so fast. nobody is gonna stand there and let you punch them so your super hard punch isnt very effective when it misses. this guy doesnt know what the fuck he's doing to begin with.

[jcasanova1000]

wow....he really cannot punch correctly, i only boxed a little and even so i am sure to knock him the fuck out.

[sasukeKILLSnaruto1]

your face is exposed not good

[rastasam16]

kinect band:

the best way to get your wrist twisted

[kapoof2]

everybody should just remember that this is just excercise, not a fight, meaning form during training is not the same as punching in a fight

[markb082]

lmao,u punch like you have down syndrome

[redbus17]

tit



[condomoffury]

lol at woman behind him

[wubs23]

dude.. how are you punching? you look like a retard.. learn how to punch properly ¬¬'

[LoLFilmStudios]

@wubs23 I was going to write the same ;P

[quickmantan]

@wubs23 this is my point exactly not everyone mma is skilled or a good fighter,, only a small majority are.

[seanyyman]

veeeeeery unorthodox punching, but if it works for you then so be it..

But.. you telegraph a lot and it's too easy to read you.

Keep practising though

[jcasanova1000]

yeh ur right.

[myosource]

Agreed. He is using the resistance bands to develop the muscles in his arms, chest and shoulders by extending his range of motion.

[JPlesley]

i didin't think you were suppose to turn your whole body when you punch because it would leave your self open if you missed