Leg Workout Gone CRAZY!!!!

[MrDumpshit]

If your gonna use that bar to dead lift you should put your feel up to the level of the bar so you can get a full range of motion. At my weight room we use these pads that have velcro on the back but a little box works fine. Also what is the benefit of squatting with the weight in your arms ?

[sh4rksh4d0ww]

underground my ass, this guy is small

[ThePayneFactor]

Just train and leave the attention whoring to others. There is a big difference between "throwing science out the window" and training stupidly.

Please, no more videos!

Thanks! :D

[silentmonkey95]

O SHIT. he cant be lifting 435. that must be the time or something

[409man]

Question: Could you possibly use reg. deads and superset with Zerchers? Or would this tax the posterior chain too much?

Thanks

Gabe

[mla1108]

GAY

[kurtross1]

where did you get the sand balls

[fedoman26]

great hair band playing! great training going on - singing and crying is what I love too when training. keep on bringing this good tunes,

dominik

[TheAmericanCreep]

Keep up the great work brother, and keep kicking ass man !!

[bigtonutz]

Zacherino you crazy puppy you!! LOL

[elPorco4]

Hey Zach, thanks for all your vids, you're kickin asses. would you have some tips or routines for improving vertical jump? keep it up man.

[mats383]

Haha, forrest gumt qoute in the end! nice

[Dkingofcharleville]

could you do back squats with the ez curl

[PowerSprinter]

no. and there would be absolutely no reason to do that