I didnt see ONE floor press in this vid, I saw some half rep chain presses... Get your tri's on the floor, pause on the floor for a second then drive up
bsguerzi 15 hours ago
great stuff man we just began our new westside cycle today!
westside barbell rules happy new year my ironbrothers
alideutscher 3 years ago
I didnt see ONE floor press in this vid, I saw some half rep chain presses... Get your tri's on the floor, pause on the floor for a second then drive up
bsguerzi 15 hours ago
great stuff man we just began our new westside cycle today!
westside barbell rules happy new year my ironbrothers
alideutscher 3 years ago