My Love Hate Relationship With Fat Loss

[vicwong55]

I also face the same challenge.

[itchiew]

Fat Loss wars .... does it ready need to flight so hard to reduce our fat?

[kcchong28]

Is always good to workout as a group, as each one of them can motivate one another to achieve their goals!

[junhaocai]

Fat loss is a hard journey on your own. It helps tremendously to hear other people's stories to inspire us!

[ttng1601]

good to have a buddy to encourage one another and enjoy the process.

[rayteong]

i think it's easier to get fat than to loss fat

[SamuelCFPang]

like the part on "Enjoying the journey". This is the most important part of anything. It's not just the end destination, but the process and journey which is most enriching.

[phoenixc01]

most people have the fat problem on the same area of the body.

[tulipyao1]

haha I am as lazy as u, but trust me, some workout is good for our health.

[newksks1]

More importantly, we'll be checking to see if our Body Fat count has reduced due to the change in our food choices.

[ksy8193]

yes.. we all know we need to do exercise to lose fat.. but the laziness overwhelm us and thus we fail the fat loss wars!!

[cicelynah]

awesome idea! time to meet up my friends for exercise rather than a meal

[myseup]

I like the friends working out together suggestion

[jeantkl1]

To achieve weight loss really needs determination and a good program. Doing it with friends will definitely be an advantage as they will encourage and motivate one another. Most impt is Never Give Up!