Stretch 1 of 2

[danielgustavoparedes]

having a hard time following the name of the steps with what you are physically doing, in other words i don't know what's what.

[natezenmaster]

@danielgustavoparedes like to help you out but... if the video gets to close to the program then YT removes it. E.g. the ab-ripper video I *used* to have posted

[meckaleckahineyho]

I've got to disagree with the 'horrible song' part. One of the only good heavy Creed songs out there!

[gregfarmer1980]

Hey dude. Quick question?

How long doing this before you noticed an improvement in your flexibility?

Thanks

G

[SpaceWineTV]

Horrible song but thanks for the awesome video man

[neeta172]

This is Modification in postures of YOGA, which is originated in INDIA. Yoga is much more than these postures. it treats health problems, on the contrary it saves you from any uncomfort in your body. If done with combination of Pranayams, ( some diff types of breathing patterns ) it gives amazing results.

[chrisodierno]

cuz you cant stretch correctly with a shirt on right? .

[chrisodierno]

hahaha nvm saw the front view you are clearly Not showing off (lolol if you think you are)

[ProstigeWorldwide]

@chrisodierno its his house he can wear a shirt or not why does it matter

[JonnyBoy92345]

do you have all the x streach moves because this is the only cd i cant find

[IAmTylerDurden91]

Tools fucking awesome, great taste man

[18biohazard]

thanks my room is a mess and I can't find this disk

[totaljett]

Nice crib

[wdewaine08]

thanks nat for the video my stretch disk was broken really helped me continue my stretch day and with you results I know it will work take care bud!

[6thSenseWorld]

Nate these are great help to us out here. You plan on doing any more installments to the "stretch x" stuff? Thanks again!

[JLack84]

How long do each of the stretches last for.. thirty seconds or a minute? That's all I need to know to be able to do this and if you could let me know how long each takes it'll help alot. Thanks!

[Dominik87cbrad]

this is good streching

[blackmarketfitness]

Kick ass! I like your video style. something I'm just learning how to do. 5 stars.

[firbal6]

Thanks for posting all your vids. i subscribed to your posts.

thanks for the help.

keep "NOT" pressing play