HOW TO effortlessly lose 5lbs a week with salads - Beat Body Training

[Pennystudio99]

I can barely concentrate on what he's doing... my old disco bones decided to "get down" !!

[EssaSleepy]

looks delicioussssssssssss

that kinda alot of salad dressing tho.

[jesawitt13]

hmmmm from all the research ive done recently...romaine salad is more healthy than iceberg. balsamic vin. dressing is the healthiest way to go too.

[breakerc]

Sooooo much dressing lol. Love it B. Only recomendation.

Substitute the iceberg lettuce with spinach to increase the nutritional value because iceberg is all water no vitamins.

Tossing in a little tofu ups the protein as well, but thats a preference or if you don't like/have time to make chicken

[FreshdanceAboy]

Isn't the dressing really fattening tho?