Pistols, aka One-legged Squats

[voctiz]

Mate your a legend, you explaine so clearly and well and dude u have some huge arms and great upper and lower body strength i can tel your no begginer and your experienced keep it up ur a legend!

[strengthandphysique]

@voctiz thanks bud!

[strengthandphysique]

thanks man! appreciate the comments.

[rmsolympic1]

I like his vids a lot. He's a truly strong man, and he has greatt versatility- from scapularis pull ups to pistols, for instance-and he can easily explain the exercises while doing them. Okay, so now we need to see some more vids.

[thelastwong]

Very inspiring to see a well-fit and muscular Asian Male in the video. Keep it up and continue to shatter the negative stereotypes of Asian men. We will not be invisible any further.

[rmsolympic1]

@thelastwong What stereotype? Anyway, the guy's an inspiration for everyman.