great vid! you can dothe tail split... i just slide! as for the handspring..dont get me started!
shoulder mount will just click one day... i spent an hour trying to get the handspring.. i was about to give up and i thought why not just try the shoulder mount...and it came! my favourite move at the mo!
i do i weird twisted grip into it now the, i couldnt do the cupped hand one nicely. Plus it scares me!
What a great video!! I am sooo Jealous as my rt. shoulder is hurting right now. =( I think I many need to see a phys. therapist. Love the flatline, tailspin and spinning move at the end. What was that spin? Any pointers on how to do that? Loved the video!!
Hope your shoulder gets better soon - do go see someone about it.
No idea what that spin is called, bring your body up and round like a corkscrew then bring what was the outside leg onto the pole inside (if that makes sense) and bring the other leg straight out.
loveley =)perfect gemini! wow an u almost got the handspring. thats about where im at right now haha. well get it. one day =) an you got the lunch box. i still see alot of strength in you =)
great job on the flatline and tailsplit! your cartwheel looks like you've almost got it! (i'm not even close)
For the crossed-ankle, let your legs slant up a bit so that the pole surface is touching a wider range on your thighs, and for me it also helped to grasp the pole a bit lower on my thighs.
great vid! you can dothe tail split... i just slide! as for the handspring..dont get me started!
shoulder mount will just click one day... i spent an hour trying to get the handspring.. i was about to give up and i thought why not just try the shoulder mount...and it came! my favourite move at the mo!
i do i weird twisted grip into it now the, i couldnt do the cupped hand one nicely. Plus it scares me!
cant wait for more vids!
xx
SashaLeanne 2 years ago
Really nice, i love yr arm lines,you always look really graceful , fab vid!
bexboo8 2 years ago
Thanks! :)
faerie9 2 years ago
Great job! Love the flatline scorpio.
Live2Pole 2 years ago
Thanks, I like that move :)
faerie9 2 years ago
What a great video!! I am sooo Jealous as my rt. shoulder is hurting right now. =( I think I many need to see a phys. therapist. Love the flatline, tailspin and spinning move at the end. What was that spin? Any pointers on how to do that? Loved the video!!
girlsneedlove 2 years ago
Hope your shoulder gets better soon - do go see someone about it.
No idea what that spin is called, bring your body up and round like a corkscrew then bring what was the outside leg onto the pole inside (if that makes sense) and bring the other leg straight out.
faerie9 2 years ago
loveley =)perfect gemini! wow an u almost got the handspring. thats about where im at right now haha. well get it. one day =) an you got the lunch box. i still see alot of strength in you =)
xxMyztikxx 2 years ago
Thanks! :)
faerie9 2 years ago
great job on the flatline and tailsplit! your cartwheel looks like you've almost got it! (i'm not even close)
For the crossed-ankle, let your legs slant up a bit so that the pole surface is touching a wider range on your thighs, and for me it also helped to grasp the pole a bit lower on my thighs.
tigiee 2 years ago
ps i love that continuous spinning thing around the pole towards the end, great video!
tigiee 2 years ago
Thanks tigiee, I'll try that, just need loads more practice!
faerie9 2 years ago
looks good!!!! keep up the good work!
poleaddix 2 years ago
thanks :)
faerie9 2 years ago
looking good hun and its nice to see you back!
weetrixi 2 years ago
Thanks babe it's great to be back! x
faerie9 2 years ago