How to lose your flabby arms

[alltrouble2]

I am not strong enough to do this over one or two times:(

[wolfchik123]

my arms are in agony

[boltro19]

@wolfchik123 lol

[wolfchik123]

@boltro19 yes yes yes i know but really it feels like someone cut them off

[boltro19]

@wolfchik123 same here...try zumba toning..it really works

[whateverwhenever11]

yeah how often and long I should do this?

[whateverwhenever11]

yeah, how often I should do this?

[80Moonchild08]

How long and often should i do this? :)

[angelbrunette313]

excellent and convenient. thank you!