Hey, I know what you mean about exercising around 'skinny blonds.' I prefer home exercise too. Why is it that you don't take a lunch? I wonder if you could take a lunch, and walk 15 minutes during your lunch? I cannot get enough time in at one time to get all my steps in. So, I try to break it into morning, noon, and evening 15 to 30 minute walks. I set my cell phone to chirp a few times at noon and at 6pm to remind me to put my shoes on to walk. If I can do more, great. But it all adds up.
Glad you can feel the difference now with the restriction. It's never too late for us to restart the exercise. It doesn't have to be just steps it can be anything extra. Slapping you and me around to get back the motivation!
Congrats on the restriction. Restriction ROCKS :) I love getting full so quickly ;) Sending you good vibes on your "Mojo" :) I take water aerobics and it is a blast. We really get our heart rate and everything. I sure hope you can get into that. Before you know it the hour is up and you get a great workout :) Great video - Hugs - Melissa :)
Yay, I am so glad you are finally feeling some restriction. I can't wait until I get some, cuz I've been so hungry. Just get back out there and walk!.. Enjoy this nice weather while we still have it.. You can do it! (big hugs) ~Becky
I am so happy for you! I am sure you will get your "mojo" back. We all slip, but the important thing is to not punish yourself and just get back on the horse. You won't do yourself any favors by dwelling on the mistakes. Celebrate your success and look to future success, not past "failures"!! :)
Im feelin your pain with the mojo.I get that alot too.I look at those people in the gym,you know the ones with the beautiful hard bodies,and I think Ill never look like that so why bother.Thats diffacult.but hey I still try.
lol you've gotta go back to janie's page and find her shrinking head symdrome video. lol. you're doing great! don't feel bad about not walking lately, just start! =) You can do it! thanks for the update! hope you have a great rest of the week!
HI DAVID ROLLAS LOL If u know who that is lol AWESOME U HAVE ReStRiCtIoN WOOOOT WOOOOT!!! I dont see the head shrinkage at all but yes i know she has a shinking head lol !!!!! I think ur loosing everywhere else prolly!!!! I WANT BODY SHOTSSSSSSSSS grrrrrrr now!!!! hugs girl ill be waiting! lol
Glad you are filling the restriction now! Got to get back on that exercise train woman! You were one of my motivators for getting ME on the treadmill. You Can DOOOO IT!!! :)
Hey Deb, Glad you are feeling restriction!!Yay!!! But girl, you got to get back on the exercise wagon! You know it's good for you! You know it will help you lose that weight faster! You know it will help you have more energy!!! Just trying to have some tough love on you :) But you better do it!! Take Care, Judy
I am glad you are finally feeling some restriction.Deb you will get your mojo back don't worry.Look how far you have come and you just recently went through surgery,cut yourself some slack,you will get back on track with your exercise. =D
I "discovered" water aerobics and aqua yoga about a year ago. I love them!! We have a nice group, but it's mostly us big boned chickies and little old ladies. There's one "couple" in the class that pisses me off. The husband is uber competative and the wife is the giggly type that thinks it's cute when he races past us fat chicks.
did the fill hurt?
namine39 1 year ago
Hey, I know what you mean about exercising around 'skinny blonds.' I prefer home exercise too. Why is it that you don't take a lunch? I wonder if you could take a lunch, and walk 15 minutes during your lunch? I cannot get enough time in at one time to get all my steps in. So, I try to break it into morning, noon, and evening 15 to 30 minute walks. I set my cell phone to chirp a few times at noon and at 6pm to remind me to put my shoes on to walk. If I can do more, great. But it all adds up.
mia2292 3 years ago
Glad you can feel the difference now with the restriction. It's never too late for us to restart the exercise. It doesn't have to be just steps it can be anything extra. Slapping you and me around to get back the motivation!
Donna:)
Journey2betrhealth 3 years ago
Glad you are feeling restriction, I know you've been waiting for that! :)Fab
Fabydee 3 years ago
Congrats on the restriction. Restriction ROCKS :) I love getting full so quickly ;) Sending you good vibes on your "Mojo" :) I take water aerobics and it is a blast. We really get our heart rate and everything. I sure hope you can get into that. Before you know it the hour is up and you get a great workout :) Great video - Hugs - Melissa :)
itcomputerchick 3 years ago
Yay, I am so glad you are finally feeling some restriction. I can't wait until I get some, cuz I've been so hungry. Just get back out there and walk!.. Enjoy this nice weather while we still have it.. You can do it! (big hugs) ~Becky
bookyroony 3 years ago
I am so happy for you! I am sure you will get your "mojo" back. We all slip, but the important thing is to not punish yourself and just get back on the horse. You won't do yourself any favors by dwelling on the mistakes. Celebrate your success and look to future success, not past "failures"!! :)
newlife4me73 3 years ago
Im feelin your pain with the mojo.I get that alot too.I look at those people in the gym,you know the ones with the beautiful hard bodies,and I think Ill never look like that so why bother.Thats diffacult.but hey I still try.
I am lovin the pedometer btw.
cosmobud 3 years ago
lol you've gotta go back to janie's page and find her shrinking head symdrome video. lol. you're doing great! don't feel bad about not walking lately, just start! =) You can do it! thanks for the update! hope you have a great rest of the week!
allforliving 3 years ago
HI DAVID ROLLAS LOL If u know who that is lol AWESOME U HAVE ReStRiCtIoN WOOOOT WOOOOT!!! I dont see the head shrinkage at all but yes i know she has a shinking head lol !!!!! I think ur loosing everywhere else prolly!!!! I WANT BODY SHOTSSSSSSSSS grrrrrrr now!!!! hugs girl ill be waiting! lol
LosPatricios6 3 years ago
Glad you are filling the restriction now! Got to get back on that exercise train woman! You were one of my motivators for getting ME on the treadmill. You Can DOOOO IT!!! :)
mammabeardee 3 years ago
Hey Deb, Glad you are feeling restriction!!Yay!!! But girl, you got to get back on the exercise wagon! You know it's good for you! You know it will help you lose that weight faster! You know it will help you have more energy!!! Just trying to have some tough love on you :) But you better do it!! Take Care, Judy
mermiesmom 3 years ago
I am glad you are finally feeling some restriction.Deb you will get your mojo back don't worry.Look how far you have come and you just recently went through surgery,cut yourself some slack,you will get back on track with your exercise. =D
YvesXMetamorphosis 3 years ago
i'm in the same boat! i lack motivation. i don't know why. but i just don't have it.. not with exercise, school... just UGH!
hope your fill is awesome!
3foldutopiandream 3 years ago
Take a look at your certificate and hopefully it will inspire you.
I hope you get it back!!
msarcomere 3 years ago
I am loving water aerobics! And damn those skinny blonde heffas! We have the same things here at our gym!
dasajam 3 years ago
I "discovered" water aerobics and aqua yoga about a year ago. I love them!! We have a nice group, but it's mostly us big boned chickies and little old ladies. There's one "couple" in the class that pisses me off. The husband is uber competative and the wife is the giggly type that thinks it's cute when he races past us fat chicks.
newlife4me73 3 years ago
Congrats on the Fill! And the restriction!
dasajam 3 years ago