Family outing and calisthenics

[barfly38111]

Today i saw for videos for the first time! You are truly in control! nice to see a family guy working out whit that level of dedication!

[dawalli]

@barfly38111 Thanks a lot! It's a lot of fun working out with the kids!

[TheShaurman]

cool dude! what a song?

[dawalli]

@TheShaurman Thanks! It's Trance by Dreamscape.

[bilal3377]

LOVE THA VIDEIO!! Tha kids are starting early, way to go.. Great Family!!

[dawalli]

@bilal3377 Thanks a lot!

[mogroovee]

Those muscle ups are beautiful! Love that you're teaching your kids how fun it is to be active and fit. If you get some length in the lats and triceps you'll get that arch reduction you're after : )

[dawalli]

@mogroovee Thanks for the comment and the advice!

[LMichaelxxx]

Excellent stuff from you and the kids James mate! Your handstands are quality mate.....Are you anywhere near the handstand press yet mate without the wall? I am not far off at all...head touching the floor....just keep messing it up when in front of the camera...lol!!!

[dawalli]

@LMichaelxxx Thanks a lot Lee! Yeah, I can get it now, but just one and like you said, I get lucky and I'm not recording! lol! I want to get multiple reps with my nose to the floor. I've been lazy - got to get back at it!

[Demus15]

nice work on the single rail, even tho you might wanna work on decreasing the arch now. cute kids

[dawalli]

@Demus15 Thanks! I really want to and I'm working on it, but I guess I haven't been successful reducing the arch.

[inevitablediss]

Such a beast at handstands man,

Even if i was as half as good as you at that age id be pretty over the moon

How do you keep balance on a bar with your handstands cause I use my fingers to balance sometimes but on a bar you can't? :O

Keep up the amazing work dude!

[dawalli]

@inevitablediss Thanks! Yeah, it's tough, but as you get stronger with the handstand, the balance comes easier,but you're right, with that type of grip it's tough, so it takes a lot of strength and practice. Hard work pays off! lol!

[alkavadlo]

Nice video, dawalli! Your kids are adorable - wish I had started working towards a muscle-up at their age!

[dawalli]

@alkavadlo Thanks a lot Al! Me too my friend, me too!

[LMTGJ]

You accomplished yet another one of your goals, by getting the handstand on the straight bar. I knew you had it in you. Super work man, also a nice family you have there.

[dawalli]

@LMTGJ Thanks a lot bro! How you been? Yeah, that handstand is a tough one. Balance has to be precise.

[TheRetardOnTheLoose]

Its easy to tell that your kids admire you by the way they try to do MU's and L seats like daddy. Anyway, keep up the quality time with the family + training. :)

[dawalli]

@TheRetardOnTheLoose Thanks! It's always fun to train with the little ones. They keep me feeling young!

[driftkaztik]

yeah!!! I love how your kids is following!!! Props brother.

[dawalli]

@driftkaztik Thanks a lot Rog!

[dawalli]

@ljw4445 Thanks and yep, you're right. Hwaseong Fortress.

[makeuswet]

Great video, beautiful family! My boys are 2.5 & 11 months so they're not far behind in age to yours. I love the little kid sized bars, nothing that creative here in Edmonton!

[dawalli]

@makeuswet Thanks a lot! You'll just have to get some supplies and make your own bars! Or get after the city counsel to build some! lol!

[Rasclot222]

Great looking family. Nice video. If that was my car I would have popped the trunk. :)

[dawalli]

@Rasclot222 Thanks X! I thought about that, but I'm not at your level yet! lol!

[MonkBlak]

Beautiful family Dawalli, and the handstand on the straight was tight, i think you ready for the move you talked about lol. peace

[dawalli]

@MonkBlak Thanks a lot bro! I haven't been practicing the transition part of that move. Got to get back on it I reckon!

[tunafish62]

Brilliant video daWALLI ... these bar-barians are getting younger and younger!

[dawalli]

@tunafish62 That's right! Thanks Lee!

[daSis4]

Awesome vid Bro! Can't wait to see you all this summer.

[dawalli]

@daSis4 For sure!

[colinDESU]

You have a wonderful family man.

Those handstands are looking great. I'll have to work on mine.

[dawalli]

@colinDESU Thanks man! Yeah, get going on 'em!

[fkncody]

Handstand on the car! haha great job man! Keep up the good work! Havin fun with the kids man, nothin better haha.

[dawalli]

@fkncody Thanks Cody!

[SKSON04]

Looks like a great outing bro!

Great looking family

I have to get back on my hand stand game, thanks for the inspiration!

[dawalli]

@SKSON04 Thanks Q! I know you have those handstands on lock if you want to!

[SKSON04]

@dawalli cant get past the pain bro. Handstands hurt like hell. I'm leaving them to you, HIT, Tech ans Rick lol

[dawalli]

@SKSON04 That sucks Q.

[tuomasd]

awesome video :) i can see the kids are really taking after their father! looks like great fun to work out with the family.

[dawalli]

@tuomasd Thanks, it certainly is fun!

[RockerAds]

really good man :)

[dawalli]

@RockerAds Thanks A!

[djaponezu63]

Beautiful family. You have a young father, congratulations on his 65th birthday. I would really like to see you working out with him, too. And you doing weighted pull ups with your children twenty years from now.

[dawalli]

@djaponezu63 Thanks Mihai! Yeah, he's pretty young and in great shape. Walks everyday for at least an hour and is a great skater and swimmer. I'm going back to Canada this summer and I can't wait to see if he can do a pull-up! lol!

[barbangerz]

Awesome vid, James! Family and calisthenics is an excellent combination! And your handstands are just amazing! You even got the handstand on the straight bar down!

[dawalli]

@barbangerz Thanks Logan! That straight bar animal is a hard one to tame, but I'm getting there!

[nirose9]

handstands are official!!!!

[dawalli]

@nirose9 Thanks Niro! Keep inspiring us!

[Wolframm90]

coool!!!

[dawalli]

@Wolframm90 Thanks S!

[ladiCZekabin]

Good vid :)

[dawalli]

@ladiCZekabin Thank you!

[jjaannddrro]

James it's so cool !!!! you live in a nice place. awesome vid and you have cute kids

[dawalli]

@jjaannddrro Thanks a lot, appreciate it!

[Parkourforlife01]

Great work, nice video! Just wondering, do you train your kids? That would be awesome. Keep it up!

[dawalli]

@Parkourforlife01 Thanks M! Yeah, I'm trying to give them as much of an appreciation for health and fitness as I can. They love to follow me and I love working out with them. Quality time!

[Parkourforlife01]

@dawalli It sounds really awesome, hope they'll be as strong and fit and generally well trained as you in a few years!

[jabon9]

Nice vid man, good handstand and you have cute kids :)

[dawalli]

@jabon9 Thanks a lot!

[dawalli]

@WingchunUK1 Thanks! I'm an associate professor with Sungkyunkwan University rght now. Former high school teacher. Future business owner (I hope)!

[myauramusic]

looks like a great day with the family, your kids are cute as busting their moves on the bars like dad. Great role model for your kids, setting a good example fitness wise :)

HS on straight bar is so much better than the vid u posted months ago. massive progress, well done J.

super vid, i enjoyed it

[dawalli]

@myauramusic Thanks a lot D! There going to be better than me someday! Keep working on those handstands!

[InciteFitness]

Good video :)

[dawalli]

@InciteFitness Thanks a lot Neill!

[speedyman290]

Great video Dawali.

When you were in a HS on the dips bar and your son behind i was like

" Come on boy , you can do it, like your father , come on you can go in a HS !!" LOL

The weighted pull up with your kids are really funny!

You have a nice family , cute kids !

thanks for sharing

[dawalli]

@speedyman290 Hey Speedy, thanks bro! Yeah, my son was checking out a bug there so he didn't want to touch the bar! LOL!

[speedyman290]

@dawalli hahahaha futur BEAST !

wish to see your son doing some stuff in a few year :)

[dawalli]

@speedyman290 Yeah, keep an eye out! lol!

[diegolart]

Great workout video man, really enjoyed. Your kid on the dip bar and rings is just too adorable. Thank you for sharing man. :)

[dawalli]

@diegolart Thanks!

[OoOoJuViOoOoO]

Good Job! , good Vid ,!!

[dawalli]

@OoOoJuViOoOoO Thanks!

[michael88c]

calisthenics way for kids , nice vid J, HS on a rail is crazy

[dawalli]

@michael88c Thanks Michael! I bet you can do one of those handstands!