Big Mick - Bouncer Workout

[sterlo88]

great video mick i remember you from the pinewood gym years ago you bitch slapped that guy brendan fields i was laughing my head off great work champ

[mfNg70TqWY]

Hi mick great video Noreen

[bartlett964]

I had the privilege of working under steve irvine, who was mentioned on the DVD, let me say one thing, you all would be sleeping with the lights on if u came across this crew.

[jack21talk]

How creative of you. I always knew there was an artsy-fartsy side to the big man.

[bartlett964]

Steve irvine was mentioned, if any of you cockheads, had anything to do with him, you would spend the rest of your life with the lights left on when you go to sleep. Tough hard crew these boys. Worked under steve, and believe me, I am glad he was on our side.

[JacksonXxXWaWa]

My dad are not strong at weight and i was se him sparring in wrestling with steroid guy and steroid guy do nothing no techniqe no nothing. My dad train wrestling for years and hes super strong

[kenny101ification]

So many fucken tossa wankers, leaving negative comments in here. If it wasnt for us bouncers you little skinny fucks would prob be smashed all over the night clubs.. We are not there for fighting you wankers we are there to keep you skinny shit mouthed fucks safe..!! This video is inpressive, i bench about 150kgs.. But fuck doing the weight ur doing..

[4Esoteric4Dolphana4]

@kenny101ification I agree with this guy 

[unavida79]

me proteins..classic



[HornetTim]

22 fackin dreamabattit

[wilsonmandudebro]

565 pounds.... just to letcha know

[Gainestown]

How heavy is one plate?

[curtissparker]

Why are you usein a smith machine with that much weight use free bar this is retarded your going to break the womens machines

[MrTom423]

@curtissparker Let's see you pull your finger out and try this yourself bro. How 'Bout That.....

[bslow21]

@curtissparker

Can you train with this much? Probably not.

[SAMLPCD]

You my friend are a beast...and to top it all off youre wearing sandals,nice one.

[mickstone77]

of coarse!!!! your flying you dumb cunt, just cant shut your mouth up can you?

[thesteeziest]

5.50 your got an amway xs energy drink, why the fuck are you taking it after your workout mate ? let us know keen ?

[megabudju]

Great work Mick. All these cock-knockers with nothing but negative comments can go and take a flying fuck as far as im concerned mate.

If you dont want to watch it then fuck off.

I have been to 2 world powerlifting titles, and I dont care who you are but those are impressive lifts in anyones book.

Nobody said you were trying to win a body building contest.

These malakes just dont appreciate Greek power:)

[bax0001]

chasers bouncers have to fight people so they come in the club

[planes100]

@bax0001 wanker my brother doesnt do that.

[seerbNaathannn]

LOL all your little fags teasingg my uncle about smith machine or if hes fat or what ever, lol youse dont know who he is, hell knock youse all flying with in 2 seconds

trust me

i wouldnt fuck around if i were youse haha

little loud mouth fucks who prob couldnt bench 80kg little fuckas

[ItzEvident]

@seerbNaathannn learn some real english before you comment on youtube. your seriously making a fool out of yourself

[MAZ11V]

Just because you can lift heavy weights doesnt make you a good fighter, the world of fighting and power lifting is worlds apart, would love to see your boys spar for 3solid minutes and see who doesnt have a heart attack.

[planes100]

@MAZ11V well fuck head my brother is a good fighter.

[badpanda84]

@MAZ11V  "Just because you can lift heavy weights doesnt make you a good fighter"

That is true but just because someone is a good fighter dont make him a good bouncer either

[wattawog]

that's fucken tuff! for the record im 110kg =) haha

[csjs123]

Its all in the sandals Mick!!!!

" Dig deep...". <- Thats what she said Mick!!

lol

Less talking more lifting..

Only six months eh? not bad. You could really see the cuts on those big 22's. He should be ready to compete in two weeks I take it. Good for your Mick!

Keep up the good work! way to inspire all the children to take part in lifting.

[arskkr]

Gotta give it to him for his effort.. But what a fucking tossa he is

[Mozaeous]

How's your heart there mate? All that juice. What a waste! You just don't have the genes for it.

[ABostonElite]

Fat gimp thats had a few too many cheese burgers and shots of Deca. Can you even walk out of the gym or does the smith machine have wheels?

[TheMantzaris]

@ABostonElite DECA IS A FEMALE HORMONE NOT USED 4 POWER LIFTING SO U JUS MADE A FOOL OUTA YASELF BAAAAHAHAHAHAHAAHAHA THATS ALL I GOTA SAY SHOWS HOW MUCH U KNOW WITH A BIG MOUTH OVA A SCREEN , I WISH I COULD HAVE USE ALL IN A CAGE AND MEET THE FAMILY AND THE BOYS THAT TRAIN AT THAT GYM THEN SAY WHAT U GOTA SAY FUKEN SLIMEY CUNT

[ABostonElite]

@TheMantzaris Deca-Durabolin is a synthetic anabolic steroid most commonly used by males you fuck tard cunt, you get a gold star for being a dumb cunt though

[wubs23]

dude.. your knees go over your toes.. that's bad, m'kay?

[kaysh1]

whats the song at 1:30 called??

[SteveStone6]

To all you wankers that think that the weights are easy on a smith machine you try it because thats power weather you like it or not so go suck a greek cock.

[SteveStone6]

I dont know this bloke but ive been training for 20 years and if you think that its easy to bench 700 pounds and squat 800 on a smith machine your all fucking idiots. Jelousy is a curse so if you have something to say about the bloke say it to his face cause i wouldnt like to be slapped by a 700 pound bench presser

[sgtblowbanger]

this guy is a fuck wit!! its no wonder that he is bent over talkin about greek shit with that big poofter mo!hes training for mardi gra!!!

[BigAmzz]

smith machines are gay, use free weights you nonce

[downtowndrinker08]

just out of interest, whats wrong with smith machines? you do the same movement and its a lot safer than doing free weights. you also do more work on a smith machine, because you are working against friction.

[LordTanus1]

your strong

But seriously your acting hard on a smith machine.

Barbell squat 250Kg ATG then you can rabble on about being hardcore

[asjolnerub]

ok why is he benching and squating on a smith machine? x)

[stryka000]

cut the tape bro, im fucked

[seerbNaathannn]

can i get the 1st song playing please champ

[seerbNaathannn]

go unclee mick hehe

from nathan carver

[YTJNR]

good work mick good to c u put this on the net......

[seerbNaathannn]

fuck yee, mick, hes like my unkle ive known him all my life, his sister effie is at my house know, love ya mick, all you cunts with ya 6 packs aint shit compared to these blokes

[shoein81]

Nice thongs mate!

[YipManneke]

He greek music, thats the best.

[Nippon1971]

It's Sfakianakis singer !!!

[radauman]

is this a parody or something?!? has something of a gay-porn... im a lil scared... nuts as bouncers??? or better: nuts on the internet?? oh well got the last one wrong :)

[RgZspotA]

holy shit! i didn't think he was going to do it!

Fuck the UFC and god bless the world

[FUCKTHEREST92]

I understand that thing has over 100 kilograms but I tried to lift one of those who had only 40 kilograms and I was kinda exhausted after exectuing 36 liftings.

[svcreeper]

fukin wanna train with you guys now !

[AlexHilsonShow]

lol, good as

[barry8847]

reminds me of Bana.

[vermish11]

what do ya deadlift mate?

[bovverboots86]

HAHAHAHA!!! Fucking loved that vid...nice workout!

[rhysgarlick1]

22" arms that mans about 30stone wot else do you expect. no definition at all. shit reps. shit gains, SHIT

[DW01]

It's not all about definition, most people, especially in the bouncing business use it to bulk up and be strong, which are two factors that help you do the job.

[vermish11]

your a fucking legend mick.

[bruce9241]

I love how at the end he's talking about hardcore shit. Making fun of sissy gyms, but they're doing smith machine squats haha.

[JacksonXxXWaWa]

@bruce9241 and ?

[bruce9241]

Well, I don't like smith machines, but atleast he went really deep on his smith squats.

[Ambersenigma]

Whoa, i heard about it but to see its something else! Wow!

[mitchhellc]

if your that hard and strong,enter worlds strongest man! theres nothing impressive about a 22inch python arm!

[andonaskennels]

Yiasou Big Mick,

you carry body as a greek god with extreem power ! we are very proud for you, I'm happy i met you and I no your a top bloke and your a man to your words!

dosnt matter how old your going to be you will always look good, powerful and positive.

You've got muscles like an Andonas Amstaff!

Yiasou Megale Speak to you soon.

[Musso3200]

lol what are these half bench presses... bring it right down to your chest! and smith machine crap! loose the smith machine and use correct form with less weights... less chance of damage and better growth. squat was good.

[TheJimtube123]

Excellent form. Brute strength. As for dumb ass comments re Smith Machine - Smith Machine is constraint re movement deviating from straight up and down - clearly wholly irrelevant here therefore you are a cock...

[bignick3174]

eyyyy mickoooo nice to see ya workin brother keep it up il cach up with you n the boys soon mickoo

[crowsound]

time to hit the salad bar shamoo. That 22 inch salami you call a arm, would be 17 if you lost some blubber you guys look like a pair of walrusses.Smith machine isn't the real deal there mickey mouse. Free weight I guarantee you would'nt put up 405 for 5 and squat,you wouldn't hit 550 for a triple....you guys are a fucking joke. Eat another bag of oreos and keep chewing those a-bombs dipshit

[cowshank]

i'm familiar with this guy from around melb. if you said this stuff to his face he'd quite literally kill you.

[jakubkrcma]

@crowsound They do what's good for being a bouncer. Having a huge smooth body/arms definitely helps in several key areas. They're not bodybuilders, powerlifters or weightlifters. For example, a weightlifter could laugh his ass off at a powerlifter for being less powerful (because powerlifting is about strength, not power (force * distance / time), actually). And still, powerlifters deserve respect for what they do. It's not what you do or how big you are, it's about the heart you put into it.

[TwittSoup]

@crowsound hater 

[lockyear]

bro i wanna get to your size one day im only 16 but i way 120 kilos i do a bit of weight training hear and thier and play footy im like 6 foot 1 if u can give me some tips or watever, cheers ay

[Y2KillerSPOOBLY]

oh lol this was fantastic i wanna see more!

[ScarletTheory]

Iron and concrete, that's exactly what what I'm talking about. Fucking top job Mick, destroy those fucking weights. You boys are real Aussie champions.

[WILDLEBTIGER]

now i know ur weak spot mick ur knees easy done i am going to knock u out ... hell with this ur my Boss ooooooooopss. sorry boss..

[WILDLEBTIGER]

loooooooooool big Mick u betterwork on ur guts dude first ........ help him tony help help help....awsome guys

[vduke]

question...  how many inches were his arms at the beginning of the six months?

[kraftsportNO]

Awesome footage, you should go to the big screen, you've got actor talent!

[bambamyerbam]

awsome

[gssekhon]

light weight..haha!!!..just jokin

great workout mate...keep it up...

[bhalindersekhon]

hey mate tell me what do you eat.

[bhalindersekhon]

this is awesome, he is really strong.

[jameslancaster906]

great workout mate

[suresure3333]

kool workout