Ericca Kern doing squats

[iaadotlk1]

look at those rock hard buns and big strong legs. Her legs are like tree trunks.

[sirbikesalot]

oh my

[Medtech1000]

WOW! what a narrow stance and with such perfect form. I'm impressed!

[zpowerful]

If I did 3-plates, my ass would hit the floor, and I wouldn't be getting up! Oh I always squat in my G-string Too! (Not)

[zpowerful]

If I did 3-plates, my ass would hit the floor, and I wouldn't be getting up!

[kaab2006]

without belt!!!!! t this women amazing

[gatewood99]

thanx for correcting me

[gatewood99]

FAKE WEIGHTS!!!!!!!!!!!!!!!!!!! BUT VERY SEXY

[DopeKiiDxStar]

I fuck her od

[Zappamoi]

dat ass is killa. legs look so solid. good lookin lady. probably amazing in bed

[Zappamoi]

that little smile at 1:49 kills me

[donkeyface69]

bet her pussy's tight, lol

[MrDudee2]

pervvvv

[abdulsound]

i bet you she has a lot of gfs

[jasonjinx]

holy shit look at those quads and hammies!

and she is all sweaty too........just straight up sexy

[trace11dd]

Don't know what's better. This or Monica Brant Deadlifting in a thong.

[biggab204]

for a female shes fucking brolic

[gregtthomas]

Is that fabric going up your buttcrack uncomfortable?

[techwriter613]

I would love to see a video of that!! That would be hot.

[haaalllaballllamalla]

It's always the same. If someone is lifting heavy, there is always someone who complaints that it wasn't strict form. In this case it isn't true. It was a strict form squat.

[techwriter613]

She's not lifting heavy. Yeah, strict form, but not below parallel. Not below parallel and light weight = not impressive.

[haaalllaballllamalla]

For a woman that's heavy. My opinion.

[romanknight6]

clearly thos arent real weights

[crazygrk115]

i wish she would squat down on my cock...

[jinlo21]

damn can i fav this twice?

[UnholyPanda13]

Dat ass!

[ghettoraid]

Maybe if she learned how to squat properly, she'd start winning contests.

[scxenophobe]

lol... You made my day, thank you very much.

[MrXcmaniac]

Looking at her work her ass off makes me wonder why women can have such flabby butts and not look after their bodies like she does. That goes for guys too.

[kylepounds]

Jesus Christ her legs aren't even that big! This is one of the most amazing things I've ever seen.

[Rhaegar1]

did anyone else notice her ass gets huge at the bottom of the squat :O

[greg0058]

i did , what she lackes in tits she makes up for it in ass.

She has an awesome body but maybe a bit to big.

[geilo1968]

V.good, but no belt?

[GACXVI]

Lol, you need one?

[ncast54]

Great legs, keep working girl

[mxboxer]

Wow! nice work.

Took a lot of gym time to get to do such reps with 315.

However, I'm 99% sure that some Vitamin S was involved here

[godchildzor]

And what if? Would still take time and hard work.

[tubermann1]

it means you wouldn't be able to do it without steroids. No one is knocking the hard work and time. You're missing the point

[godchildzor]

No actually people are always "knocking the hard work and time" because every time they see someone do something impressive all they have to say is "steroids".

[dennard22]

I think so too.

[drudawg911]

wow that is strong!

[tsmonastero]

she cant stop at taget & get something to cover her ass?

[FuckThisUnitedStates]

not attracted to strong women

[XXXXHAWKXXX]

same here

[budomushin]

when u see them in out of season u'll change your mind

[87fg]

That's because you are a weak man.

[LouieG7777]

I'd hate to get kicked in the balls by her!

[pepitho]

pero... ¿ya sabrá hacer tortilla de patata?

[jordyn121989]

wtf??? gross

[porkolicious]

meh. whatever.

[IRONLIZARD66]

PRETTY FACE AND SEXY BODY. PERFECT!

[crowsound]

I'd spot her

[corky246]

Beautiful, sexy lady! the problem with this video is all the pencil-dick fools who come out of the woodwork to criticize her and try to belittle all her hard work. This woman is awesome. She's an inspiration to all the tubby couch-potatoes out there who waste their lives watching american idol and playing video games. get a life, cretins!

[ElroyMcDuff]

"...belittle all her hard work."

It's a lot of work sure but it's SO wasteful and pointless. Just because she CAN look like an ego obsessed male hormone junkie does she really NEED to? I'm all for fit and healthy people but the bulging muscles just look ridiculous (though granted it's not so bad in this vid).

By the way, lifting varying amounts of weights over and over again seems a bit mind-numbing compared to playing video games. =P  And you can have your American Idol - PBS FTW!!!

[juggernaut232]

She needs to squat on top of my dick.

[Zappamoi]

@juggernaut232 genius

[BlavierFFXI]

man i dont have much faith in her doing a 400 pound squat im 18 and i only do 465 atm. shes defined though so who knows

[Salao212]

If she can do 315 for 12, she can most likely do 405 for a few.

[BlavierFFXI]

yeah i was just being ignorant its hard to swallow watching a hotass chick doing this much weight lmao

[aldebaran42]

that is a very sexy woman

[Shokeybutsi]

she looks fucking disgusting.....really unattractive lol.

[speedoflite1]

Look pretty much like I squatted until age 30, when I met Ms. Herniated Discs @ L4 S1. OUCH!

More power to her though. Careful, the straw that breaks the camel's back can happen in the blink of an eye. And there are no retakes.

Livestrong!

[7212457]

is disgusting

[cahemdue]

all you gotta do is look at her quads and then look at yours. damn, girl warms up with 2 plates. dunno what a work set for her would be, probably 400 lbs. give credit where it's due!

[LordEli]

You people who were saying those plates were fake are ignorant. nothing fake about those, and you'd be stupid if you think this lady couldn't lift that weight. Thats a damn fine muscular lady strong to. what you bums are just experience is envy cause shes stronger than you

[mammetmammet]

haha fuckin perverts

[umahuma4]

I hate people who say they would stick there cock up her ass, but they wont, she probably wouldnt let a single damn one of you near her. so plase shut the fuck up.

[lowpass007]

i dunno...id like to smell her bikini after her using it though the part where she wee wees. :P

[fabiorest36]

Strong and beauty!

[wrcman555]

fake weight i did that in jr high. im 6' 170 and can do that. ps i also bench 315. my name is michael israeltel

[St0mpinground]

More of her please!

[pirata13]

talking about fake plates... but sexy as hell

[Sopeker]

beautifull girl

[pmilleroly27]

The girl need some rice and beans, where that booty phat at.

[assoonas1]

nice

[julzbra1]

i would stick my dick so far up her ass

[jemdria]

is this real???? weeeew!!!!

[vaj99]

She cud tear ur dick off, if she clenches her buttocks!!!!

[bballeris]

wow

[sonofeddie]

I'd rather watch Her doing squats.

[mannyvelo]

I suddenly feel weak. Just shows that size isn't the only factor to strength. This chick's muscle physiology fires incredibly well.

[freedomsoldier187]

this bitch is full of shit 1400 leg press my ass, ronnie coleman who does 800 pound squats

struggles with 2000 pound leg press

[Neavris]

ronnie does 2300, and say "light weight baby!!" all the way up and down. If you don't believe ronnie, who can you?

Yeah Buddy! light weight baby!

[freedomsoldier187]

uh no, he doesn't even come close to parallel, I've seen a clip of him doing parallel with 2000 and he was struggling, and he can squat 800 pounds

this chick maxed out on the gear or not, is full of shit 1400 pounds my ass

[pitepalt]

she's not that strong though..

I take more wheight when im squatting -135 lbs (60 kg) and i only weight 120 Ibs (55 kg) and i'm only 5'4 foot ( 163 cm )

she looks damn good though!!!!

[trailfb12]

this is good alternate porn

[awazha]

wow shes strong

[awazha]

wow shes got perfect squat form.

[abi9milla]

she has shitty! squat form! what on earth are you talking about if some one squated like that especially with weak ass weight like that in a competition they would get laughed off the stage! If it doesnt go below parallel it shouldnt even be considered a squat. But it was a great trip back to the 80s

[awazha]

Looks like shes going parallel, which should be enough to exercise the muscle.

Maybe in competition below parallel is considered a squat.

There's a difference between doing squats for exercises and competition.

Personally, I admire the Olympic lifters who do the snatch compared to power lifters who do squats using a mono lift. Dont get me wrong, Im not taking anything away from some1 who does a 1000 lb squat in a suit.

Also what else are you basing her shitty squat form on?

[awazha]

Ok I looked at the video again.. I agree shes not breaking parallel, it starts with when she gets 2 plates on each side. I also noticed that her knees are buckling inward.

One question though, how do you gauge when you get parallel?

[abi9milla]

she is definately above parallel and she initiates each squat by distal movement which other than not so much fun for the knees is a core to extremity violation. I compete in both olympic lifting and powerlifting and while olympic lifting is far more technical and violently athletic the squat, deadlift and press are the basis of all athletic movement body builder squats cheapen the experience,

[awazha]

when gauging whether she is above parallel or not which body part are u looking at?

Im not so sure what you mean by distal movement?

Ive seen some powerlifting videos for heavy squats, and I cant tell if they are breaking parallel at all?

[abi9milla]

and sure she can leg press an ass load of weight most people can because it requires no midline stablization so really its functionally nothing more than a great ego booster she should try overhead squating her body weight 15 times that would probably be a reality check that she has been wasting her time with half ass movement

[awazha]

but what are the benefits of doing leg presses?

are u saying that leg presses dont stimulate muscular development in the quads and hams?

[graypony4]

P.S. SOME metal alloys DO NOT bend under 315. It is real... don't question it because she can carry a 45lb. plate easily. LOL

[graypony4]

Reality check!

1. Women CAN do this naturally: supplements, genetics, & hard work.

2. Breast are fat deposits. When getting this lean... the dieting takes them along with bodyfat in the face. Ericca's is merely lean. (Even prettier offseason in my opinion)

3. If you want to see FBB's that use roids and HGH, you don't have to look far. But don't hate on a beauty like Ericca until you have seen more of the world than your bedroom. The end, don't get mad-get educated.

[austinden611]

shes not a woman idk what she is but when you injection male hormone....which she soes its obvious a real woman doesnt have the hormones to look like that and her boobs are practicly gone....its all her decision but i would thinks its way to risky for a chick

[eric213798]

you don't have to inject or orally take testosterone to make your boobs disappear. breasts are composed of fat and muscle, when ones bf% is down to a certain percent, obviously they will not have large breasts anymore.

[rawnie79]

wow! of couse i was lured into watching this vid by the legs and ass but that woman has incredible strength for her size!

[spidersaturn]

why not sexy ?....... she is very sexy, i like that , the problem is when the face looks like a man...but this video is nice 1000% hot sex...hard ass ..yes!!

[Paralyt1c]

those arent 45's i doubt if theyre even 25's

[lmar218]

she has no tits that has to be a man

[A15KaldrinJAB]

that is not sexy, that's scary.

[AfroN1nj4]

She has more balls and strenght than prob 90% of the guys in my gym.

[austinden611]

dam were do you lift afron1 must be some senior citizens center lol

[charlesquevedo]

fuck you all talking shit about my ex girlfriend, i will not allow it assholes

[EvilLeprecon20]

that would be awesome to see chicks walking around my gym dressed like that.. lol

[Colimus]

i'd eat that enlarged clit all night long.

[socratesRAM]

LMAO!

[SpiralGalaxy222]

Gross

[scientificamerica]

break parallel and then come back to us with a squat video.

[sinfuldavy0]

What an inspiration

[pandabeer75]

She looks scary..

[Fougeddaboudit16]

id give her a spot

her G spot

[LeBuffster]

wake up u guys, she is a real athletic woman lifting real weights that u guys probably can't. she has trained hard for years - dedication! ring a bell, plus u dont need roids to do this, and stop bitchin about the form. also she is HOT and look at her leg development, she squats pretty good and she is on camera. it's a lame guy that knocks a woman if u ask me.

[Erikpc]

for gods sake guys, she's most likely on roids.. allover stronger than a average strong man..

[Eleonore5]

Pure Kraft trifft auf Schönheit...

[mr007tycoon]

Ericca was known for having incredibly strong legs. The weights are not fake. Sorry guys, she's just stronger than you!

[nowwhattodo]

This is a real woman.

[flexuntiedt]

definitely fake weights, I love how she is squatting and looking all over the place, like it is completely effortless. No bend to the bar at all. whatever

[fatcat669]

too bad those arent even parrellel

[guytowers]

oh dear she squats more than i do, tht is crazy. i need to get my ass in gear

[wojtek0000]

thats fucking nasty!

[hotprofdude]

LOL...I think she needs to show more ass...

Anyway. this woman is on roids...as her face bears the signature sharp-angled jawline...all women who use steroids bear that facial feature.

[ForeignerPhan]

She's not on roids. She's been around the bodybuilding scene for a very long time and she's always been long and lean. She'd be a helluva lot bigger than this if she was juicing. And her face DOES NOT have the look that you're alluding to. Look closely again.

[psicofreak667]

While roids do cause the sharp angled jawline, just getting down to a low body fat percentage is going to make the face look squarer and more masculine. Fat is stored in your cheeks. Look at Sharon Bruneau. When she was at her buffest her jawline was rather square, but when she cut back on the heavy lifting and gained some weight back, she went back to having a slimmer feminine face. Having a square jaw doesn't necessarily prove that a woman was doing 'roids.

[dda030582]

I DON'T CARE IF THE WEIGHTS ARE REAL OR NOT... Mmmmm....

[OhMightyDollar]

she makes it look so easy!

[123ccardav]

I have seen female bodybuilder and women who just workout do 315lbs squats with no problem. Women are closer to men strength from the waist down. I believe that there is a lot of jealousy with some people when they see a beautiful woman do something they can not do, as to why they would accuse without knowledge.

[eroc613]

Take from a guy that squats 495Lbs (5 REAL plates) Those plates are fake. You can tell by how easily she loads the plates, And the bar bends considerably with 315lba (3 REAL plates) when you unrack the bar. I KNOW WITH KNOWLEDGE. But it's good that you hope.

[oki7879]

You are sooooo very right! I am a man and I

see a very dedicated and beautiful women and

I have all the respect in the world for her.

[vanvanveen]

Cheatah.

[GeorgeWashingtonX]

her butt is cute

[Ian7570]

I wish all women would workout in thong leotards.

[SixDemonS]

On 1995 She used to have a very muscular back.

[kikaijin]

Super! I'm a guy and I own suit like that too. I used to squat like that many years ago at the gym. I sold my weight bench and all, and now I want buy another full one. I need to rebuild.

[supernova1077]

BS fake. No way is he is that real weight. He speed does not slow down from 225 to 315. What do you guys think?

[pzlehr777]

you are right...she does not breathe hard, looks around,and 315lbs sitting on her bare back...I don't think so

[kraftsportNO]

It's called a photoshot workout. Lol! A real workout may destroy her makeup. I guess this is how they do it. Lol.

[peter357]

I have no problem believing she can squat 315 pretty easy, not to say the 315 in the clip is real...

[sammy1995]

the sexiest pair of legs ever shown on you tube.!!

[kylepounds]

315 lbs 12X all the way down without a belt?? Is that even humanly possible?

[azuki1982]

those aint full reps unless arse below knees

[blueoval]

I could watch that ass all day

[pzlehr777]

wonder if she has to dig that thong out of her ass after she gets done? Most women I know who lift always smile while doing heavy squats...yeah right! Why does she stare at the camera while massaging herself? She thinks she is making a porn clip ..LOL!!

[luvfmuscle]

very nice, gorgeous and feminine. But from an athletic trainer point of view, squats not tight enough. Who cares though...

[BoxingvidsUK]

and no belt? very dangerous!!!

[onnaroll1]

I'd love to have her bitch slap me around!

Ohhh yeeaaaaaah!

[superstocktx]

not very sexy at all...for sure!!!!

[jmitchellgill]

Sorry I call foul, once you hit 315 the bar starts to bend.

[churchill51]

exactly what i was thinking

[pzlehr777]

I doubt that weight is even real...she does not breathe hard...looks around...bar sets on bare smooth skin. Bet she has to shave...tits are not real either...WTF!!!

[standtoreason]

What a show off! hehe!

[pzlehr777]

those are not even full squats! Look at Olympic lifters squat..ass on the floor...that's a FULL squat...hers are half reps

[radio187]

Bullshit. That "ass to the floor" nonsense is for morons who either have something to prove or don't value their connective tissues. Her legs and ass are all the proof you need that she's going more than deep enough. I'll take Erica over some stinky-ass Bulgarian mutt any day.

[luvfmuscle]

I dont care about the depth so much as I feel the form is a bit off, could be tighter. hips wobble little at the bottom - as a Trainer I would point this out to her

[pzlehr777]

that thong up her ass has to hurt sometimes!

[radio187]

Squats are the key to female beauty.  They absolutely destroy body fat and build butts like Ericca's when done with enough intensity. Awesome.

[Jdub1515]

its too bad she got bigger ... shes perfect here

[Jdub1515]

those legs are great and still feminine ... any larger and thats sad

[wjb4341]

Man ... I can imagine what it would be like to hug her from behind while she's doing those. The power of her legs and butt is mind boggling.

[bipper1]

wow! steroids do a body good!

[luvfmuscle]

if she is doing them, they are of a very clean type. No puffyness in the face, nor that masculine look. She is Mostly excellent genes..

[bradleyjstevens]

Absolutely gorgeous woman. 12 reps.

with 315, WOW!

[sheartest]

!2 reps at 315(about double bodyweight) is really very impressive, and she looks superb.

[blahzeiy242]

Wow! I could probably do only one rep with 6 plates! She's amazing. Made it look so effortless.