Leg Spasms, Cramps, Whatever you want to call it.

[Lightts0utt]

Had one today didn't look nearly as bad as that but it was brutal you can't even move it.

[tremaynenorris]

Perfect song for this moment

[ma5one]

Had one today out of nowhere in my right calf, layin on the couch at 11am, screamed my head off for a whole minute, hurt so bad, after it felt so sore, I havent had one in years before today! Son of a bitch it hurts when its happening!

[Buzerita]

A good electrolyte replacement fluid will help with this. It really is awful. Stretching the calf by pulling your big toe upwards helps too.

[EliteHardrive]

Ya this is no joke it hurts like hell i dont even know y they would be laughing.

[markandrefinleyjr]

i would have been smacking all shits out of those girls

[McAdamskinsky]

I LOVE GIVING MY SELF CRAMPS I SERIOUSLY DO FOR FUN WHENIM BORED IT GOOD

[tarkan525201]

when u get those nasty thing u should immediately get up and stomp on it continously thats what i always did altho i would wake up screaming

[heartswimer]

You sound exactly like Napoleon Dynamite when you react to those sweet cramps.

[WhatDoUThinkOfThat]

Just wanted to mention... lots of people get cramps because they aren't hydrated enough. That's how I got mine to go away.

[ochocino85boy]

IT HURTS LIKE A BITCH!!! Had 3 in a row while surfing. kept going for like 5 min. no stop no joke. the paddle in was the worst part.

[chloecherry26]

I thought mine was over one time so i moved and it spasmed again :( I was nearly going to cry :( <3

[rikardo1337]

i got one when i was masturbating

[balletsheek321]

please lol try ballet then you`ll know true pain

[rubyspaceship1o1]

TIP! point your toes upward until the pain stops its a sure way to rid your self of up to three minutes of hell!

[MadridNFRoses]

Those chicks r crazy or what? laughing!, those cramps hurt like hell!!!!

[drumatune]

this happened to me last night with both my calves. i woke up and started rolling around on the floor because it was so painful and didn't have a clue what was going on. it's really not funny, one of the worst things i've experienced.

[Ticker442]

0:46 haha nasty, that musta really hurt

[SuperCheerlover123]

thats awful

[HairLikeMyDaddy]

This happened to me once and it woke me up out of my sleep. I have never experienced anything so painful. I actually went to the hospital because I thought it was a blood clot or something. Horrible!

[4SCARECROWS]

Charlie Horse



[NaturReise]

cramp fasciculation

[009matty]

brutal! I had calf cramp this morning and my leg was moving all over the place. It's one of the worst pains

[pran1zzle]

the rhythm of the music sets the rhythm of his soul, which in turn is displayed by the rhythm-vibration patterns in the cramp area.

[NotoriousRazz]

worst pain in the world Calf cramps

[imanmjfanforever]

He's showing off.

When I'm alone, I have calf cramps and i literally fall to the floor and scream in pain. It's the worst pain EVER. Hurts like a bitch!

[TheChrisJoones]

calf cramps are intense, so the only reason he isnt tripping balls, is cause those girls are with him, tryin to look like a badass, cause i have had cramps on my shins and thighs that have dropped me to the floor.

[mussaobad1]

i start crying and praying when i get these!!!!!!!

[belladonna4577]

oowwwww :(.

[pran1zzle]

Nice music.

Not.

[iSEAN93]

ive had one b4 but mine never did anything like that o_o... or maybe cuz im more focused on getting rid of the painout of my leg than looking at it

[uzernam3]

"Theres nothing you can say, nothing you can say,.... Theres nothing you can do, nothing you can do, There’s no other way when that calf cramp comes for youuu... Keeep hooldin on!!

[gleonx33]

most painful thing i've yet to experience in my life.

[hellsgate09]

lol not many ppl know how to stop a calf muscle or any muscle sometimes from cramping, as soon as you feel the pain setting in if it ur calf you need to straighten ur leg straight away and point ur toes back towards urself, so ur pulling/stretching the muscle to correct its spasm, how i know is i have large calf muscles thanks to genetics and i get the oftenly... the pain is extremely intense but if you stretch the muscle it should only last about 20 seconds give or take.

[XRavenHunt]

Had this a couple of times.

This is the nastiest morning surprise.

[samjproject]

my calf spams always gets me at the worst times. swimming , paint balling, sleeping, getting outta bed, or just walking and feels like someone is stabbing the fuck outta my leg

[tattooyu]

Sorry to hear about that, man. Sucks. I had a major calf cramp when pushing off from the side of a pool. Not fun when your in the deep end. Do get enough potassium in your diet? That can cause muscle cramps.

[GeminiSar]

god having a spasm for that long would kill me. most painful shit ever.

[AtheistBryce]

stupid bitch that hurts SOOO FUCKING BAD

[rfafsfsdfasdfsffsdfa]

walk it out

[swimjim4012]

can someone gimme some advice on how to do this to myself? lol, i wanna try it

[serjejunkie08]

i just happened to me.. OOH THE PAIIN AAARRRWWGGGH

[damiandavid97]

im get 1  2 min ago

[morikahjo]

every once in a while i get a cramp in my calf that wrenches me out of my sleep....i either point or flex my foot for a minute and its gone.

[tubian323]

@morikahjo Yeah I've had those before, it feels like somebody stabbed me in the leg. They are NOT funny!

[SweetPearlyGems]

omg i just had two at once a few min ago...would say its in top 5 painful exper. after child birth =(

[lexaeus88]

Iv'e had that happen from not taking potassium after using creatine. o.O

[karen14sotelo]

damn dat happend to me in da morning..it hurts sooo bad i was laughing soo much tho hahhahaha

lol u laugh like my cuzin

[OmarYup]

hahah that started to look like greg odens head

[AnakinIsFly]

LMAO !

[33vortex]

Drink some water, make sure your body has enough salt and minerals and those cramps will probably go away. Nothing funny about it! Hurts like hell.

[sadface0]

how is he not screaming his fucking head off, calf cramps are fucking brutal

[AnakinIsFly]

More than Brutal

[blablabladude1]

@sadface0 they dont hurt as much as u cant move ur calf

[cupid21491]

damn that lasted a long time.

[ambernklhigu]

eww!!!!!!!!!!

[kaesantiago]

I don't find it funny at all. Anyone who has experience this is in horrendous pain. Stay away from me when I have mine because It's so painful that you just feel crazy-screaming-nuts.

[IlluminatiSeer]

@kaesantiago yes i have muscle spasms in behind my leg and it is pure madness i say,,, pure madness, its amazing that im still alive

[IlluminatiSeer]

@kaesantiago although i have spasms not cramps

[niko900able]

@kaesantiago same

[blablabladude1]

@kaesantiago ur just a fucking pussy

[oKiDCoDi]

oww

[coptnus]

You could have large worms in your leg. They are strong buggers.

[david08106]

haha the day after my leg day at the gym I alaways get that... I'm kinda use to it know. hehe xD

[aahatch]

that is happenin 2 me after soprts day lol, it sarts vibrating at shizz

[1spoonand2forks]

OMG this just happend to my chin like a few minutes ago...it hurts so bad omgomgomg!!!!!!!! it's so creepy and hurtful!

[david08106]

When it happen, I just start walking and it goes away rellay faster then just w8ing like u did bro, lol

[mercybubbsziee]

URR,

thaats disgustinnn :-/

[fingers12]

aye is this wat happens after ur leg falls asleep like my leg falls asleep then like 20 sec. later it hurts so fucken bad don't even want to move it

[DestroyAndVoid18]

That looks comfertable

[DonnieGoombani]

hurts so good

[FSDU5]

lol i had both after my pissed off coach made mad use do 150 push ups 150 squat jumps and 10 100s. If you didnt throw up you had muscle spasms lol. I did both sadly.

[katrinavw]

i had one this morning! It hurt like a bitch!

[sinmilk]

am i weird? lol coz ive never had something that looks like that and im 18...

[mrxanderson]

i had a foot cramp ounce. at first ir hurt then it started feeling good. Then it went away. They do hurt at first though . REALLY bad hate to cath one in the pool... Death

[yiyopr1]

dude i got that when i got out of bed this morning. HURTS LIKE CRAP!!!!!

[MunchkinRay]

i have done that before...god they hurt!!!!!!!

[cuy55CR7]

today playing soccer , i got a huge one... hurt like a bitch

[YHSTVStudio]

rotfl

[ToddHumphries]

Ive never had one of these naturaly. But ive had them accidently if i tense my leg.

it kills. But only lasts about 30 secs

[chuchu7s]

Oh God Help the Calf muscle cramps are the worst pain ever. I scream it's like your leg will burst open. It lasted about 3 min. I get them often and I get foot and toes cramps when I am make movement in swimming. My Doctor advice me to strech, drink plenty of fluids and hold off on my Lavastatin to see if I feel better. Doctor ordered test of potasium, muscle test and throid test. I hope it, just that I am low in potasium. My legs are soar after I have these cramps. Everyone Get Well

[Soulplatinumsuper]

I got one in my back right now and it hurts like hell!

[MoolT]

Fucking hell.

Happened to me last night I woke up after 2 hours of sleep.

It's hurts so bad!

[markasyte]

I feel your pain. I get those damn craps on my calves and by my knee. Sometimes it feels like my knee cap wants to blow off! I stretch before excercising always but I get them.. things to consider beside people telling you to drink more blah blah. Hey dude the truth is in the pickle juice. Also chocolate milk helps alot.

[Ggurl777]

I got one on the back on my thigh and on my calves I pary that theres no such thing as a full body cramp.

[NotMadWeak]

technically there is. It's a form of decompression sickness (a.k.a the bends). Mainly occuring from divers not properly decompressing before resurfacing.

Little gaseous air bubbles form in the muscles near the major joints of the body (elbows, shoulders, hips, knees, wrists, ankles) and causes severe cramping that spreads to surrounding muscle tissue.

They say it's the most painful thing a human can physically experience. I think I'll pass.

[courtniefuckingchaos]

more painful than childbirth?

[NotMadWeak]

Supposedly. Until a woman comes forward who has had a natural childbirth and experienced decomp sickness can tell us which one hurts the most.

[evilmike]

dude i start crying when i get that shit.. its like.. im sleeping... and then it just randomly comes and i start going crazy on my bed. lol

[goreglavu]

Listen, you took the time to post this video, how come you didn't Google it 'leg cramp'. You'd be suprised how many competent approaches there are.

[oppomano]

i bet ur leg was like "ah! no more avril!" and then it cramped on purpose to get u to turn off the music.

[Ggurl777]

Imagine having full body muscle cramp :((

[Ggurl777]

IF you drink alot of water it will help it to stop.

[omgushgosh4445]

that right there gotta hurt

[BusDriver101]

What the FUCK!

[BECKYT93]

omg id be screaming my hed off that must wreck i get it sometimes and i know how much it hurts

[twinkywinkie]

that looks terrible!

[SUNILMANGA2]

WTF

damm

[pillbox79]

who are the idiots laughing at the person in pain?

[courtniefuckingchaos]

yeah ferreal...they hurt so fucking bad...i almost cried when i had one the other night...ugh my calf STILL hurts

[lookatmezzzz]

stupid bitch.... help out...massage his legg ffss that would fucking hurt so fucking much........retard.

[nikola80]

your spasm and cramp vid of your leg seemed very interesting, but it was too dark; give it another time with more light! by the way, when i was 15, i just knelt on my bed in gym shorts, my friend pressed his fingers into my right thigh and said: flex hard, and i tried and got a very painful cramp all over the hamstring muscles which wouldnt end for more than half a minute, my friend helped me stretching the leg but it continued hurting...

[kristen2489]

ouchh. fuck!

[Mindraker1]

With a cramp, one of several things could be the cause, such as overexercise, failure to stretch, dehydration, or a lack of a certain nutrient (such as salt, calcium, etc.)

[showzinone]

lol cramps look so funny lol

[jokawild555]

It doesnt feel funny..hurts like fuck

[courtniefuckingchaos]

omg yes..

[Vieyra18]

its happen to me a few times when i flex my calves hard its turn numb and the pain build up fuckin hurt so bad like its gonna explode

[nigerkid1991]

omggg..cnt belive anyone would do dat to themselves...i jus didxtreme exercise and had a severe cram in both my legs underneath my thighs..i passed out for 5 minutes due to the pain..coutld not move for a whole hour..that is the most painful thing a man can experience

[nikola80]

so this was seemingly a cramp in your hamstring muscles, didn't you stretch your legs straight off to end id by pulling the back thigh muscles long? i experienced it by flexing my hamstrings against the pressure of a friends fingers, it hurt badly but he hep lped me stretching the leg (see my comment)

[hydiusjuggalo]

WHATTHEFUCKRULISTENIN2

[snotfcuk]

That made me sick.

But what I do is once I get one I rub it, put a heating pad on it, or take some kind of supplement for it.

Those really suck and it seems like yours were the worst I've ever seen.

[jaqua99]

I do not normally get these, only when i do heavy exercise, like track workouts, and soccer tryouts which i just had today and yesterday. Obviously im a bit sore, but while i was sitting, ill move and i will get something like that, my muscle, whether it is my hip, hamstring, or calf will tighten up, but for me it lasts about 5-15 seconds, first off, is what im talking about a muscle spasm, and if it is, can anyone tell me how to prevent this

[Jc3Production]

OMG! this guy is crazy as hell!

1st of all, everytime i start having leg cramps, I CRIED! and I'm 16, I still cry having leg cramps

2nd. U must be brave doing that.

3rd. You don't even act like you don't feel anything.

man... Thats Nasty

[ThinspoQueen]

take a calcium magnesium supplement. i had the same problem, and my doctor prescribed that.

[kirkenbunken]

I got a cramp once in the muscles behind my knee. Happened in the middle of the night and tore me out of a deep sleep. It couldn't have been more painful. It actually buckled my leg and for a few long seconds I couldn't straighten it. I thought I had a blood clot for a moment.I can't even describe how much it hurt. Hasn't happened since ,though.

[Ringollo]

I'm curious, how would you describe the pain from a blood clot. I'm worried I have one. Have had a pain for three days now.

[slipdiegoknot]

are u laying face down? wow that hurtsssss but i love that feeling hehehe

[elmaspoyero]

i feel weak now

[Pebric]

man mines only last like 15 secs and its painful but your jesus too long. I usually get em if i dont strech before exercise and dont drink alot of liquids after workout so i get dehyrated or when i dont eat potasium (bananas actually). I learn my lessson so i make sure i do all of that. Been months that i haven't got em.

[DirdyJok3R]

AAAAAAAAAAAGHHHH FAWK watchin this made me get a quiver onmy calf...GAWD!

[chivonm]

that happens to me when i stretch to far it hurts reaaly bad

[lakersfan2]

uhh this vid almost made me sick

[szczupu]

I have this too in thesame place over my knees and I am really scared, because of ASL

[krabby4000]

shit i get the same shit as this guy, but i don't think its that severe, fuk it scares me that it might be a serious problem...

[kmckoy13]

That same shit happen to me before.  Watching this video brings back memories of that annoying shit.

[kimmiedubya]

holy crap, i'm sorry that happens

[Moog167]

I never seen anything go that deep

[admiradoruno]

Awewsome muscle.. more.

[serkan1983xxx]

looks painful