Bulgarian Power Bags

[BarbarianInvasion]

stupid training session. the trainer should rearrange the exercises.

[100tonlifter]

do these even work?

[Pingftw]

Randomly stumbled on this one. Looks like an awesome workout! I think I am gonna make on of these and do a model of this workout. How long do you think they do each of these sets? Like 60 seconds per set? Probably a 30-45 minutes workout or so....

[paolo27th]

These bags are so cheap and easy to make but so expensive to buy I don`t see why anyone would want to fork the cash for them.

[peshoman]

Im from Bulgaria :)

[rbtexel]

great circuit

[stalwartification]

whats the music

[brianr10]

Why isn't there any Polish exercise equipment?

[hectorruiz2004]

Make your own!

[GaryT85]

these things are great.

they are very expensive to buy though.. i made my own one last night, cost less than a tenner all in.

get a car/truck inner tube, bag of sand, some cable ties and some duct tape and take it from there.

go for it

[Koshka51]

@GaryT85 Отличная физ подготовка многим борцам этого и не хватает!

[st23an]

u could probably make one

[octathalon]

I like this, different too

[mecateman]

I got one of these and its alot harder than it looks to control the bags

[123Geezer]

I think my heart would be popping out of my ears after about 3mins... looks fun though.

[vento32]

Good job!!!!

[Greenacres88]

Look at those ripped motherfuckers. I gotta try that exercise out.

[yopersonaltraina]

Well eight months later, I have my own (medium) bag. I feel that I'm fairly strong but the medium bag is 37lbs and an excellent tool. Its comparable to a sandbag with handles. A great addition to the training Kit Bag.

You can probably get an Army NBC bag from a surplus store to serve the same function. I have those too

[pinstripesandpedals]

Who is the team being trained?

[roughdeafwrestler]

where i can get one?? it looks having fun and hell workouts.

[NinjaKPhoto]

Awesome! That looks like a lot of fun!

[HybridCrossTraining]

Awesome Workout...

[garetht81]

that is one of the most gay things that I have ever seen! Good workout but seriously homo, what's with the techno and 'no i in team' thing? lol

[vitorshaolin]

thats going to work.

[karelinator]

I believe most of them are medium and Large bags. The newer Medium bags now have the Red straps so you can identify them easier. As you can see, there are a few of them in the video. Send me a message if you are interested in purchasing any.

[yopersonaltraina]

Which size bags are those?