This is one of the best combos of ab workouts I've ever tried. Awesome! Now I have about 20 days left until Nekocon and I think I can finish toning up in time thanks to this workout XD -your fellow Ame-Comi Robin cosplayer ^^v
@psychopits Oh wow! Congratulations! I'm so happy for you! Even though you haven't reached your goal at least you're getting closer. And hey, Sabertooth isn't too bad! lol
@psychopits ohh umm i wanted to ask,, i just started school and i dont have time to work out anymore,, what should i do so i dont get my fat back?? and the only food i can get is fast food.. long drive home,, ugh i was trying to get thin for collage girls T_T
@psychopits It's going to be very difficult if you can't cut back on fast food. I'd say go out of your way to do extra things here and there. Instead of walking to class try jogging or taking the stair instead of the elevator. Park a little farther than you normally would so you can get some extra exercise. Hopefully things like that will help but a large part of weight loss is your diet.
@AntiAiChan well i do get somewhat exercise but what i started doing is instead of ordering a combo like soda fries. i just get something small like a kids meal or just a cheeseburger.. you should make a how too or a informative video for collage students.. that would be cool..
@AntiAiChan well you could wing it... gather up some facts like what to order if your schools only source of food is junk food, look up calorie charts. talk about what to eat if your in a budget. how its important too eat in the morning too keep your metabolism up. and how a slow metabolism makes you get fat. you can talk about the exorcises you told me, like parking far to walk or jog too class, take the stairs, lol or use your back pack as a free weight.
@AntiAiChan well you could wing it... gather up some facts like what to order if your schools only source of food is junk food, look up calorie charts. talk about what to eat if your in a budget. how its important too eat in the morning too keep your metabolism up. and how a slow metabolism makes you get fat. you can talk about the exorcises you told me, like parking far to walk or jog too class, take the stairs, lol or use your back pack as a free weight.
@psychopits ohh umm i wanted to ask,, i just started school and i dont have time to work out anymore,, what should i do so i dont get my fat back?? and the only food i can get is fast food.. long drive home,, ugh i was trying to get thin for collage girls T_T
I'm only slightly chubby (still among the average tho) and have been doing this for two weeks, I've already have a little bit more shape on my stomach :0
i hate working out but i know its good for me.. and i need to drop 70 pounds... i know its hard but i lost 20 all ready.. so i got to keep it up.. also my goal is slim down so i can dress up as wolverine at comic-con..
@AntiAiChan@AntiAiChan im hopeing to get a body like this guy.. dude looks just like wolverine... uhhh (sigh) long way to go... OHHH i past my MAX bench pressing weight!!!!!!!! i could only bench 260 now i can do 280!!!!! YES!!! i only did 5 reps but ehhh...
@TrevorTWS I actually mention diet in my description because I mainly wanted to show what exercises I used since that's what many people were asking about. But I 100% agree, diet and nutrition are the key element of a good workout.
@18kaoru lol That's why I like the timed method instead of number of reps. If you aren't used to working out, just go slow and worry about doing the format properly. Once you get the hang of things and your core becomes stronger, you'll be able to naturally increase how many you do in one minute. Just keep up the hard work but don't push yourself too much.
@AntiAiChan omg your workout is so awesome i got people doin it hahaha i tell them its called "toning your toki abs" after your video dont worry i give all the credit to you 100 percent
@AntiAiChan ^////^ thanks its only cause your awesome oh and i gotta ask do you make all your cosplay outfits or buy or mixed buy some make some?? and how do you choose who to cosplay as?? :3
@18kaoru lol I make most of my costumes, though there are parts that I don't always make from scratch such as a shirt or pants here or there. If you can buy something I don't see you need to make it. I usually say what I made/what I bought on my DA or ACP account. As for how I choose my characters, I pick characters who I really enjoy and then narrow it down on who I think I could physically pull off such as body type, hair color, sewing skill level, etc.
@AntiAiChan well i cant pull anyone off but i did make the roxas one out of a bunch of clothes and junk but i didnt look to good as him and ive been deiting and eating right and exercising ive been "TONING MY TOKI ABS" and ive seen results i love its soon ill be able to pull off sai
yesterday i was doing some work out like this and now my freakin lower stomach and my legs are really sore
i tried to do some excirsing today but i just could only run
its funny cause i have gym in school and today was our first day but i couldn't do alot and my friends were all like wow is your first day here and your all tired lol they must think i am really out of shape lol
Thanks for this! :D I'm about your size too and wearing a rather skimpy costume to and upcoming con. I never could figure out to work the lower abs and this really helped!! Thank yooooou!!! :D <3
i'm sorry i kep getting distracted by that awesome shirt can you sing the doom song next? lol still thank you my awesome cosplayer friend :) i need to get rid of my stomach for AV's cosplays xD
Warning: At 4:06 Exercise recommended may cause involuntary Farting. Keep small children clear of the vicinity where the physical activities are being conducted. If just recently ate at Taco Bell make sure the vacated area is extended to a 5 mile radius.
hotty
SuperIlluminaughty 3 months ago
This is one of the best combos of ab workouts I've ever tried. Awesome! Now I have about 20 days left until Nekocon and I think I can finish toning up in time thanks to this workout XD -your fellow Ame-Comi Robin cosplayer ^^v
NeutralOcean 4 months ago
@NeutralOcean Oh yay! I'm glad it's working for you and good luck for NekoCon!
AntiAiChan 4 months ago
@AntiAiChan thanks, and I totally just linked this vid on my blog :D
NeutralOcean 4 months ago
@NeutralOcean Oh sweet! Hopefully someone else can benefit from it too! =D
AntiAiChan 4 months ago
Lol yeah it's a work in progress,, lol now pple say I look like old man Logan lol cuzz I got a hair cut the other day..
psychopits 5 months ago
I havent got my wolverine wish but pple say I look like sabertooth?? Lol Mmm
psychopits 5 months ago
Wow it's bin 6 months sence I commented on this video.. Lol I was 280,, now I'm 265!!!!!!!!!! Lol YES!!!!
psychopits 5 months ago
@psychopits Oh wow! Congratulations! I'm so happy for you! Even though you haven't reached your goal at least you're getting closer. And hey, Sabertooth isn't too bad! lol
AntiAiChan 5 months ago
@psychopits ohh umm i wanted to ask,, i just started school and i dont have time to work out anymore,, what should i do so i dont get my fat back?? and the only food i can get is fast food.. long drive home,, ugh i was trying to get thin for collage girls T_T
psychopits 5 months ago
@psychopits It's going to be very difficult if you can't cut back on fast food. I'd say go out of your way to do extra things here and there. Instead of walking to class try jogging or taking the stair instead of the elevator. Park a little farther than you normally would so you can get some extra exercise. Hopefully things like that will help but a large part of weight loss is your diet.
AntiAiChan 5 months ago
@AntiAiChan well i do get somewhat exercise but what i started doing is instead of ordering a combo like soda fries. i just get something small like a kids meal or just a cheeseburger.. you should make a how too or a informative video for collage students.. that would be cool..
psychopits 5 months ago
@psychopits Oh gosh, I don't think I have the knowledge for something like that!
AntiAiChan 5 months ago
@AntiAiChan well you could wing it... gather up some facts like what to order if your schools only source of food is junk food, look up calorie charts. talk about what to eat if your in a budget. how its important too eat in the morning too keep your metabolism up. and how a slow metabolism makes you get fat. you can talk about the exorcises you told me, like parking far to walk or jog too class, take the stairs, lol or use your back pack as a free weight.
psychopits 5 months ago
This has been flagged as spam show
@AntiAiChan well you could wing it... gather up some facts like what to order if your schools only source of food is junk food, look up calorie charts. talk about what to eat if your in a budget. how its important too eat in the morning too keep your metabolism up. and how a slow metabolism makes you get fat. you can talk about the exorcises you told me, like parking far to walk or jog too class, take the stairs, lol or use your back pack as a free weight.
psychopits 5 months ago
@AntiAiChan you can also talk about the psychology of mindless eating and i can tell you some cool facts from this book im reading..
psychopits 5 months ago
@psychopits ohh umm i wanted to ask,, i just started school and i dont have time to work out anymore,, what should i do so i dont get my fat back?? and the only food i can get is fast food.. long drive home,, ugh i was trying to get thin for collage girls T_T
psychopits 5 months ago
I'm only slightly chubby (still among the average tho) and have been doing this for two weeks, I've already have a little bit more shape on my stomach :0
Never stopping
ezodragon 5 months ago
@ezodragon Congratulations! I'm glad this is working for you and i hope you keep up the improvement. =3
AntiAiChan 5 months ago
@AntiAiChan Alright, well, I already have lost 10 pounds and have the shapiest stomach I've ever wished for. This is so amazing. I love you.
ezodragon 3 months ago
@ezodragon Oh my goodness! Congrats on the weight loss! Keep up the amazing work!
AntiAiChan 3 months ago
Steff you are my love! My Harley abs shall be magnificent! :3
x1337ette 8 months ago
@x1337ette lol I BELIEVE IN YOUR SEXY ABS!
AntiAiChan 8 months ago
abs has never seemed so possible!
DeathAdder83 9 months ago
i hate working out but i know its good for me.. and i need to drop 70 pounds... i know its hard but i lost 20 all ready.. so i got to keep it up.. also my goal is slim down so i can dress up as wolverine at comic-con..
psychopits 11 months ago
@psychopits Congrats on already losing those 20! Hopefully you continue to drop the pounds and maybe I'll see your Wolverine at Comic Con. =3
AntiAiChan 11 months ago
@AntiAiChan @AntiAiChan im hopeing to get a body like this guy.. dude looks just like wolverine... uhhh (sigh) long way to go... OHHH i past my MAX bench pressing weight!!!!!!!! i could only bench 260 now i can do 280!!!!! YES!!! i only did 5 reps but ehhh...
psychopits 11 months ago
@AntiAiChan uhhh stupid youtube is acting up!! (sigh) heres the name of the video of the wolverine guy at 2009 comic-con.. check it out if you want..
Wolverine Montage San Diego Comic-con 2009
psychopits 11 months ago
You forgot to mention nutrition and diet, those are the key elements of any workout routine but you did have some really good advice as well.
TrevorTWS 1 year ago
@TrevorTWS I actually mention diet in my description because I mainly wanted to show what exercises I used since that's what many people were asking about. But I 100% agree, diet and nutrition are the key element of a good workout.
AntiAiChan 1 year ago
@AntiAiChan
Sorry my mistake, I didn't read the description.
TrevorTWS 1 year ago
you make it look so easy its hard wah :((((
18kaoru 1 year ago
@18kaoru lol That's why I like the timed method instead of number of reps. If you aren't used to working out, just go slow and worry about doing the format properly. Once you get the hang of things and your core becomes stronger, you'll be able to naturally increase how many you do in one minute. Just keep up the hard work but don't push yourself too much.
AntiAiChan 1 year ago
@AntiAiChan omg your workout is so awesome i got people doin it hahaha i tell them its called "toning your toki abs" after your video dont worry i give all the credit to you 100 percent
18kaoru 1 year ago
@18kaoru Awe! You're such a sweetie. I owe you hugs. <3
AntiAiChan 1 year ago
@AntiAiChan ^////^ thanks its only cause your awesome oh and i gotta ask do you make all your cosplay outfits or buy or mixed buy some make some?? and how do you choose who to cosplay as?? :3
18kaoru 1 year ago
@18kaoru lol I make most of my costumes, though there are parts that I don't always make from scratch such as a shirt or pants here or there. If you can buy something I don't see you need to make it. I usually say what I made/what I bought on my DA or ACP account. As for how I choose my characters, I pick characters who I really enjoy and then narrow it down on who I think I could physically pull off such as body type, hair color, sewing skill level, etc.
AntiAiChan 1 year ago
@AntiAiChan well i cant pull anyone off but i did make the roxas one out of a bunch of clothes and junk but i didnt look to good as him and ive been deiting and eating right and exercising ive been "TONING MY TOKI ABS" and ive seen results i love its soon ill be able to pull off sai
18kaoru 1 year ago
omg if you made a workout video but in cosplay i would buy it thats how good your workout is it looked all professional
18kaoru 1 year ago
i burned 10 calories just watching you....>.>
:3
excellent examples, im so glad youre doing them correctly and not flailing all over
`
4:21 its how i meet women! XD
BREAK DA ICEZZZZZ
LordCorinth 1 year ago
@LordCorinth So you've got, what, like 50 girlfriends?
AntiAiChan 1 year ago
@AntiAiChan
lulz.... no, i have -1.... thats right, negative one.....
you left me
LordCorinth 1 year ago
@LordCorinth LOL!
AntiAiChan 1 year ago
@AntiAiChan
>.<
LordCorinth 1 year ago
oh my gosh
yesterday i was doing some work out like this and now my freakin lower stomach and my legs are really sore
i tried to do some excirsing today but i just could only run
its funny cause i have gym in school and today was our first day but i couldn't do alot and my friends were all like wow is your first day here and your all tired lol they must think i am really out of shape lol
50meli50 1 year ago
Thanks for this! :D I'm about your size too and wearing a rather skimpy costume to and upcoming con. I never could figure out to work the lower abs and this really helped!! Thank yooooou!!! :D <3
dejavudea 1 year ago
i'm sorry i kep getting distracted by that awesome shirt can you sing the doom song next? lol still thank you my awesome cosplayer friend :) i need to get rid of my stomach for AV's cosplays xD
oneshot555 1 year ago
"Now that you're done gassin' up the room..."
XD LOL. This was a helpful video. I'm glad you posted it...I've been working out and now I know even more work outs to try...so thanks =)!!!
SheikChanz 1 year ago
Warning: At 4:06 Exercise recommended may cause involuntary Farting. Keep small children clear of the vicinity where the physical activities are being conducted. If just recently ate at Taco Bell make sure the vacated area is extended to a 5 mile radius.
DeVstatrOmga 1 year ago 8
Just to add - be careful putting your hands behind your head when you're doing crunches, it could hurt your neck.
AngelicAnimeX 1 year ago
CUTEST BIRTHMARK EVER!
superKIDFRESH 1 year ago
@superKIDFRESH lol I like to call it my buttmark. I'm so clever!
AntiAiChan 1 year ago
You are sooo pretty >.< damn me only being 16
Repta2Thousand 1 year ago
@Repta2Thousand LOL I hadn't even showered when I made this. But thanks, though I already have a bf.
AntiAiChan 1 year ago
@AntiAiChan He is the luckiest guy ever I praise him T.T lol sorry XP
Repta2Thousand 1 year ago
@Repta2Thousand lol No need to apologize, it's cool. =3
AntiAiChan 1 year ago
SO using this for my scanty abs <33333
bobnewby 1 year ago
@bobnewby I didn't know you were doing Scanty! Good luck with her! =D
AntiAiChan 1 year ago
@AntiAiChan haha, I am XD And now I can have killer abs thanks to you! :D <3333 Thanks hun!
bobnewby 1 year ago
cutest exercise video ever
Mizusashi 1 year ago 7