Use of Pranayama in chanting Sundar Kanda

[RedHimJoy]

I love you old man !

[varamekoh]

Jai Guruji, Namaskar for your great knowledge and expertise.

[desertdestiny]

this ie the easiest way for pranayam i have ever seen in my life.

many many pranams to you sir.

[laxmansoni06]

ॐ शांति शांति शांति: ~ ॐ Shanti ~ ॐ शांति शांति शांति: ~ ॐ Shanti ~ ॐ शांति शांति शांति: ~ ॐ Shanti ~ ॐ शांति शांति शांति: ~ ॐ Shanti ~ ॐ शांति शांति शांति: ~ ॐ Shanti ~ ॐ शांति शांति शांति: ~ ॐ Shanti ~ ॐ शांति शांति शांति: ~ ॐ Shanti ~

[scorpio007]

Lead me from the unreal to the Real; !! असतो मा सद गामय: !!

Lead me from darkness to Light; !! तमसो मा ज्योति गामय: !!

Lead me from death to Immortality: !! मृत्यो मा अम्रतम गामय: !!

ॐ शांति शांति शांति:

~ ॐ Shanti ~

--Brihadaranyaka Upanishad

[greyishblue666]

Thank you so much Swamiji. Tonight I learned 4 or 5 things from you. One of which is the most important so far: how many breaths to hold when doing pranayama AND how to recite shastra whilst doing pranayama. Jai ho Swamiji! Jai ho, Jai ho, Jai ho. JAI SHREE MAA!!!