Hey francisco, at 1st i was a bit skeptical about this technique , but than I tried and it does help to get that energy boost, i run every other day for 5mi, and been doing these breathing techniques without even knowing it lol, good stuff as usual.
@butifarra61 yeah i agree tho it be good to see people of any gender or nationality being humble and sweet. i tried a little of this yeah it gave me an energy glow; maybe his cute accent helped too lol:-) Cheers Francisco, Source Bless Ya....
By doing this , will this strengthen my swallowing muscles, i have trouble when iam eating
FlowersLoveANDJoy 10 months ago
Hey thanks alot for the video really helped me out with fatigue problem, thanks again.
sozyboy7744 2 years ago
Very nice explanation of energy breathing. I tried Francisco's method and it works great.
Agreed it can make you a bit light headed at first, but great for energy flow.
KathleenGageSpeaks 2 years ago
I saw Rickson Gracie doing this and it wasn't really explained. This is great thank you
ThaiBox2007 3 years ago
you're welcome
vitalcoaching 3 years ago
Hey francisco, at 1st i was a bit skeptical about this technique , but than I tried and it does help to get that energy boost, i run every other day for 5mi, and been doing these breathing techniques without even knowing it lol, good stuff as usual.
dogman75 3 years ago
Thanks!
vitalcoaching 3 years ago
nice to see a frenchguy who shares and is humble and sweet.
butifarra61 3 years ago
Thanks!
vitalcoaching 3 years ago
@butifarra61 yeah i agree tho it be good to see people of any gender or nationality being humble and sweet. i tried a little of this yeah it gave me an energy glow; maybe his cute accent helped too lol:-) Cheers Francisco, Source Bless Ya....
michelle1688 11 months ago
fransicko thank you so much god bless you
TirKuj 4 years ago
Thanks!
vitalcoaching 4 years ago