The best vitamins to increase hair growth and strength

[JaNiyah143]

hey so i love the video my only question is have you heard of to many Biotin causing headache? i've been taking biotin 5000 mcg for almost a month and I'm not sure if its the biotin causing my headaches. any help?

[yunglightshow]

U look good

[claudefoo]

Great informative video that catches the viewer's attention as you have used interactive material to tell share your information. Secondly I found the information useful as well as it has been easy to follow you.

[RazorEdge363]

@SassyJustine Ive been so very pleased with the results too.. Im glad that it worked for you also. From using that hair loss treatment at the site HairLoss101. net (no space) for 5months now and this is the only hair loss treatment ive used that hasnt been a waste of money.. :))

[ThePastorGregory]

yeah I take vit A for twenty years...no wait a minute...thirty years.....no toxicity. Vit D..30 years...5000 mg a day ...6 grams of C a day...30 years....1600 iu of vit E...daily and on top of the Bcomplex..i add B1,B3...I am 59 and I run 5 miles everyday...Centrum has no value.

[MsWiggle1970]

I used to use Vitamin E as a facial moisturizer. I would take one of the capsules and puncture it with a pin to get the oil out and put it on my face allover. My skin stayed beautiful but I don't use it anymore. Never took them as vitamin though.

[AngeTrammell]

Very detailed and informative video. Thanks!

[yakimalevy27]

Very informative!!! Thanx so much!

[Ritastevenson]

A little scary. The way the lady creeped in at the begining. But you seem to have done your research. Thanks for the information.

[kenya]

whos the girl in the back?

[1mits1]

@kenya my sister

[jazwillis]

is vegetable magnesium steareate still bad?

[hapy2beemee]

the beginning of this video was scary. Good information though.

[SharrStarFul]

i read somewhere that vitamin E pills are not good for you (taken by mouth) and so there are people who squeeze them out of the pills and into the hair. I forgot what it causes, but I'm sure it had something to do with the organs or some sort.... I notice before when i took 3-4 biotins a day my face broke out a lot .so I started taking them only once a day and I immediately stopped breaking out (you know of course after the bumps that were there went away) Very informative video

[santiagomariadc]

centrum...has all vitamins....one a day;treat your hair with deep conditioners drink plenty of water...eat right..and you have all your vitamins...instead of having a pharmacy at your home.

[xoxtamisha]

I don't understand. So what vitamins are you using and do you take all your vitamins daily? I would like to start taking vitamins but I am scared I might OD or get sick. Have you heard of hairinfinity? Would it be better to just take that pill because I heard it works.

[1mits1]

@xoxtamisha I take vitamins when I remember. It so bad, once or twice a week. There is a big risk U take N multivitamins. I best recommend a vitamin shake from fruits and veggies. Go 2 UR local health food store 2 find 1. I have heard of hairinfinity. I can't promise U that the pill won't make U sick because. I don't know UR body like U would know UR own body. Talk 2 UR doc 1st to get their opinion. Try it out 4 a week if U see any changes N your body U don't like. Stop taking it good luck

[thedivadolly]

Great Video! I would like to know what vitamin do you sugguest to take that consume All the important vitamins needed to maintain healthy? My wish is to take just ONE...lol... I need your help!!!

[1mits1]

@thedivadolly I recommend multi vegetable or fruit shake or can be called drinks. You can purchase them at your local health food store.

[RocknRollDina]

too much vitamin A well break the hair...thats why people on accutane are advised to lower their vitamin A intake since accutane is a large dose of vitam A...moderation is the key

[bitchiteen]

lol I like the beginning of the vid. .......but...How do you feel about Vitamin E gel capsules for hot oil treatments(with castor olive etc..) ?

[bitchiteen]

@bitchiteen And I also heard that taking too much of vitamin E will cause Tinea (a fungal infection) and this is why I stopped taking them orally

[1mits1]

@bitchiteen Oh, wow I didn't know that....

[bitchiteen]

@1mits1 lol neither did I until I searched it up ...it was a shock to me too

[1mits1]

Respond to this video... I don't know much about vitamin E other then the fact that it is a natural preservative and really good for the nails. I haven't done a hot oil treatments since I was really little. Do you like to do them...?

[bitchiteen]

@1mits1 Oh yes I do ..I see a difference with the strenght of my hair (besides the permed ends) and it was also shiny and my hair looked healthy.You should try it sometime ...it won't hurt.

[4chango]

The reason you have digestive upset when you take your vitamins without food is due to the fact that your vitamin selection is toxic. It is for this reason I tell my clients to take their supplements on an empty stomach because food can mask the toxicity. Also allow me to add that from your image, there is evidence of excessive system catarrh, you would benefit by considering mullein.

[THEBADASSOROMO]

I had very healthy and long hair until one day I decided to cut it really short , so I am hiding my self in shame lol, good info btw, but I do recommend fresh vege and fruit instead.

[hairspeaks]

what about prenatal vitamins?

[1mits1]

@hairspeaks Ah, yes. I like to call that the super vitamin. I only recommend those to who are pregnant . Why you ask? When you are pregnant your body needs more vitamins, to function at optimum. Prenatal vitamins aid in healthy growth of your baby. So you must be careful. You can make yourself ill. This is because the daily mg for each vitamin in one pill capsule or chewy is higher then those of regular multivitamins pill, capsules or chewys

[4chango]

@hairspeaks: Never take synthetic prenatal vitamins - very unsafe.

[REGFFEE5]

Love the video very informative.

[VickyVue]

GNC sells Biotin Conditioner, which I use alot of for my hair. Love, love, love how it helps my hair feel. Love this vid, you did great sweetie!

[shereerhoden]

The number one hair vitamin that was recommended to me by my dermatologist is called Elon matrix 5000 it works like you should read up on it

[teeleemomo36]

@shereerhoden WHERE DO YOU GET THIS? PLEASE HELP?

[shereerhoden]

The number one hair vitamin that was recommended to me by my dermotologist is called Elon matrix 5000 it works like you should read up on it

[1mits1]

@shereerhoden oh shoot for real i'm so going to look into this.

[RebirthLB]

keep putting out the great vids...knowledge is power!

[gigimc]

:)))) the intro was too funny! lol

[blissfullyme1980]

How do you feel about dollar tree vitamins? I notice that no one buys vitamins at Dollar tree but I noticed that some of the vitamins at dollar tree has the same ingrediants as the vitamins at a health food store or Cvs. I just would like an opinion on dollar tree vitamins because I want to buy vitamins at the health food store (which will be majority because Dollar Tree does not carry many vitamins)but for some I would rather go to Dollar tree.

[1mits1]

@blissfullyme1980 You know what. I wish I could answer this question but I don't know the ingrediates and mg of each vitamin and mineral. You will have to use your own disgression. (tears) sorry! maybe if you gave me the name of the vaitimin company. I could be of better help.

[sboonefelton]

@blissfullyme1980 Alot of the items we find in those type stores are excess from regular stores, you should be fine.

[rukukitsune]

You are one of the smarter ones... I am so proud of you for doing your research. You would not believe the dumb things people are putting up as a hair growth solution. Its better to be healthy its common sense. If your healthy everything should work (and grow ) properly. -- Kai :)

[1mits1]

@rukukitsune thanks

[1000mishi]

Hi, I've watched a few of your videos and would like to know where you researched the information. Thanks!

[1mits1]

@1000mishi I go online and in some of my dad's mdical books

[12345vaibhav]

hey my hairs were falling so as suggested by sme1, i got bald 5 days b4

n now i m dpressed dat y hairs r not cmin faster

so plzz suggest sme remedies n dos n donts to get hair faster...............

rply as soon as possible w8ing.........................­....

[lit26]

biotin breaks my face out but i still love it...Great video!

[lit26]

also bamboo extract is also great i just found out

[dogsarebetter]

lol at the beggining

[Misshaircare2009]

Yes, but does Vitamin C also prevents you from having a cold...like killing cold virus or something like that. I never knew vitamin C promotes hair growth.

Also, I'm taking Vitamin B, which I only take if I need to improve energy. Should I take other vitamins that improves energy too? Note: Vitamin needs to be small in order for me to swallow...doctor. LOL

[1mits1]

Vitamin C helps to boast the immune system. Oh, I do that too with the vitamin B's and it can give you the boast that you need for a workout. Im glad the video helped.

[Misshaircare2009]

Great! Thanks...

[Misshaircare2009]

I agree with your sister she she stated it was too to digest. All these pills....gosh. LOL

[1mits1]

yep-per!

[naturalbornqueen]

Thank you so much Mits! This was a very thorough video. I truly appreciate it. Say thank you to your sister for me too. You did a great job.

Thanks again ;-)

[1mits1]

yahhh, ok will do.

[mrshonieb]

GTK Thanks

[quitejaded]

ur braids look great today!

[1mits1]

I wish they would stay like that. Now they look a hot mess.

[UnderNaps]

Great info as always.

[1mits1]

lol, thanks girl.

[quitejaded]

Ur hair potency one... the pills are HUGE and disgusting, but when I took it as a teen, my hair grew like a weed but I couldn't take the smell anymore.

[1mits1]

detoxs hmm, didn't look into the detoxing properties of msm. thanks for leaving the comment. Maybe that could be whats making my sister breakout....

[MsHairGuru]

msm made me break out... over at lhcf, they were saying that it was detoxing your body and thats why breakouts occurred! they stopped for me but for others, they didnt. great, informative video!!

[1mits1]

thanks

[4chango]

@MsHairGuru: The reason why you broke out was that the MSM you was use had too many fillers in it. MSM is an excellent anti-inflammatory.