Tai Chi Silk Reeling Basics : What is Tai Chi Silk Reeling?

[BasicGo]

One Chen master recently described the two different kinds of energies that are often called "Silk Reeling" in Tai Chi:

The one you're describing is sometimes called "Silk Pulling," and refers to a sharing of movement throughout the whole body.

The other he called "Silk Coiling" which is the actual twining force which comes up from the feet when turning the dan tian (& all the joints).

Thanks for these helpful videos!

:o)