Raw Food Experiment Day 86 - Pain free period after 18 years

[TheBarnabyJones]

Also, you are stunning and I adore you for doing this.

[TheBarnabyJones]

Thanks SOOOOO much for this. Im gonna give it a go too. I often just pass out from the pain.

[nibblesann]

I am going to try this. My periods are horrible.

[jaylu0717]

I'm not completely raw, but decided to quit animal products out of desparation for the terrible PMS (two weeks each month) I was dealing with. No meat=no PMS for me. Last month I had a pain-free period. My doctor can't confirm anything, but I'm certain that it's my meat-free diet. I miss it sometimes, but it's so worth it! I feel like each month, for two weeks, I get my life back.

[sardine1]

I am 18 days on raw food and i had my first pain free period. :))

[RawDownUnder]

@sardine1 AWESOME! :)

[aspirinfragments]

you have a great personality.

[TheSasha1111]

Apple cider vinegar or hot water & lemon. simple cheap & Easy.but I like your energy and will try these ideas.

[DiviniD]

I too can testify to a painless period!! Isn't it amazing what happens when you are infusing your body with raw foods??? Thanks for being so candid about this subject. And YES! The MACA is soooo magical for the entire endocrine system. Great video :) Cheers!

[Timbodice67]

After incorporating Green Smoothies in my diet, this is 1st time in 13 years that I was able to stand up straight. I was actually able to do to work. I have been telling anyone who will listen.  I don't know how to balance the smoothies to alleviate candida, so I am still researching it.

[dafiki123]

Same-- I had no pain this month after starting on raw food!

[AllyBubbles88]

love ure accent...i was in australia a month ago and i want to go backkkk :(

[foxyfun41]

The first time I went 100% raw, my period pain (which used to be excrutiating) was halved and the second period I had was 100% pain-free. Isn't it wonderful?!! :)

PLUS I was so in tune with my body that later on when I started eating cooked food again, the higher percentage of cooked food i ate began to be equivalent to the pain I felt in my periods.

[054384]

This is wonderful. I am in my first month raw and hope I too can be pain free. I have PCOS and have been suffering since age 12.

[WanderingGnome]

No need for milk past weaning age - especially from another species.

[lacongerasambera]

im lying in bed!i have juce for 3 1 month but keep occasionally dirt bad food so maybe that is why amcramping right noe.Macca???hormone balance???i should try it.

[Kimberlene]

So, what raw foods should one eat during menstrual cycle? Anything else? *shrugs*

[Critchy39]

My girlfriend used to have really gushy ones, like a cherry flavoured slush puppy

[lindanette2]

oh my god i just got mine at age of 11 and it hurts. i thought i would die. havin my period was the worst thing i probably recieved from god.

doesn't anyone agree?

[NewMilleniumFilm]

I want to try this out because I have HORRIBLE cramps(starting at 11 years old)and I need to hold a job and go to college soon but can't do that when I miss five days every month.

I am very into organic/homegrown food. That is aweful that it's illegal for you to have real milk :O Here in America I did a project with a friend and we found out that the chemicals injected into milk today triggers adolescent hormones too early.

Are there raw recipes anywhere?

[cakekawaii]

why did you puke? from the raw or cooked stuff?

[cakekawaii]

i used to puke too whenever i was bleeding when i was about 13-14 years old but then it just stopped.

does it happen only in the morning or all day? mine was only when i woke up

[JunkpileJ]

So maybe if I could stick to raw foods it could prevent me from having such bad pains. I mean I literally was this morning rolling around in bed for four hours and crying my eyes out, I've been searching for ways to prevent such horrificly traumatising pains. What sort of foods are you eating?

[pink89berry]

hi

you remember the pains u used to have ?

im having those pains right now and it's worse than ever on a scale from 0-10 i wil give it 12 !!!! ur video is interesing i will come re-watch it when the pain goes away

[hollyjaner]

In the US, we also have that law about raw milk, but we get around it by buying a goat (for a very reasonable price) that stays on the farm and we just get the milk it produces once a week.

[Dirtmod108]

mmm you wouldn't have endometriosis by any chance because it sounds like you do. Have you been tested cause if you haven't I recommend you do as eating raw food is not going to heal any damage that has occurred in your body. Trust me I know. And if you are endo free than good luck with it all!

[dorispain]

i love how you speak and how you are so honest

[LALALAyellow21]

thats how aussies speak(:

[keisan]

Hmm very interesting. I have even more incentive to go raw now (I've seriously been thinking about it) since I have really bad period cramps, often I'm bedridden for a day. And the maca...I'll have to get some of that. Health food store trip this weekend!

[BananeSplt]

i hate period pains...!!! gahhh! normally i would be in terrrible pain and sometimes i would vomit... and then my cycle has been pretty good no pain at all! and then BOOOM! the pain is realll bad!

the smoothie sounds really good:D i think i may try it :D

[mithiji]

hey, how are you? thanks for the video.

i just wanted ask u.. u said u had u say u had dihorria and vomitting etc due to pain. they say if u use tampons u can get tss, which cause these symtoms. just a thought. have u got it check out. but i am glad ur pain gone i should try it. ihave pain right now.

take care

[RawDownUnder]

Hi there, I'm good :)

I was never able to use tampons at all because of the pain. Gosh, if I had tried to do that I would have died! So it wasn't tss. I think it was caused from a number of reasons but the only thing that has totally changed it has been my diet and joy.

[xolyssa09xo]

wow Ive pretty much had cramping and stuff every period i have. its terrible. sometimes its not that bad and others its horrible and kills. I used to get like that too. the wholw hot and cold heat flased cold and hot and them cold sweats. got weak, throwing up, diahreaa and junk its terrible but i only get that way random months which is weird? its not all the time but i usually do have cramps be it calm or severe but EH it does suck very bad! ITS GOOD U GOT PAIN FREE THIS TIME!! yay!! haha

[marciabiancaTay]

Yeah,sounds like the same thing that happens to me its so terrible atleast you have some pain free months every month for me is like that i take midol and pamprin but ntn seems to work...bohoo..its so frustrating

[omoshiroii]

raw food!yes!:D

go organic n local food!yes!

its legal in NSW to get rawgoatmilk butnot cow.but we get it under disguise of bathmilk

california legalised rawdairy bcoz they fight for it,but not in other state

we can buy "share" of cow n get cow's milk

according to mercola,whey protein is one of best source of protein we can have

cooking kills nutrients,altho some food like legumes need some kind of process to b eaten raw

u might want to b careful wifplastic lining inside the can

[thrivesurvive]

How do you make your cashew butter? Can I just blend the nuts in a high speed blender? Do I need to add oil? Will it work in my juicer with the blank plate (it homogenizes).

Cacao gives me a tummy ache, but I am trying to build up a resistance because it seems worth it. :)

[thrivesurvive]

I'm so sorry you suffered so much with your cycle, and I am sooo glad you no longer have to suffer any more. That's a huge testament to the power of raw food. When I was a cooked vegan, I had all kinds of pains throughout my body on a regular basis. Raw food has cured me of all that.

We have some absurd regulations on raw food here in the states too. Thank goodness for the internet and small, local farmers. We have to work extra hard to get the good stuff. Glad you found a source for raw milk.

[Gary1111001]

This is a great thing to add to the ocean of proof for raw food. I knew that periods can serve as detoxes, and the more toxic a person is, the worse the period. But I never bothered to mention it to people since I'm male and no one's going to listen to me. I've read this in a couple of books at least 20 years old.

Speaking of Whey, how many grams of protein do you eat? I beleive in 40-70 grams.

[Saaettle]

Really? That's so interesting, i never knew that...cool