How To Calculate Your BMR

[chuy69818]

I got it..

But i bin a bad student i deserve detention after school;)

[hsnnut]

Your so smart :) Love the chipmunck voice. Oh my head hurts from all the math. LOL Can I just give you my stats and you do the math for me? ( he he )

[DonnasHCGJourney]

Thanks for this info Rachel. You're such a good little teacher. 

[hcgbesties]

I can't wait to practice using my special number in p3! It will help, since I'm kinda scared to screw up in p3. :) Thanks for putting that on a vlog!

[Kit2U1]

WOW!@ Addition AND multiplication? Love the rapid squeaky voice. Makes my brain squeak to think of all this math! You are so cute.

[misschanel51987]

AWESOME INFO!!! LOL, No wonder I would never lose weight, My body probably thought it was starving and holding on for dear life. lol

[saintprovogirl]

LOL...girl you make me laugh. Why? Cause you are so damn cute! :)

Thanks for the BMR lesson. It's a good lesson to know if you don't have a way to turn to the internet for calculators. I know how to determine the ABV (alcohol by volume) when making wine...that's something isn't it? LOL!

[latamarlynn]

great video. thanks

[ohangiebabydoingHCG]

Aren't you so cute???? Great vlog...and even I learned something!!! BTW you look amazingly smart in your smart girl glasses.

[MsHcGGirl]

love this! Thanks Rachel!

[suzyhcg]

good to know but I cant do math very well lol lol

[socalplum]

Good info! Thanks for sharing it!

[twilafern]

Very informative, Chicky and hope everyone going into P3 will see this and get their numbers so they can stabilize really well.

BTW... Love the glasses and the white board. Very professional!! ;-)

[tastingthin]

great vlog Teach! I'm so proud of you!