I am on a Loooooooooong waiting list for physio in UK so this is a real help, and from Australia too, having just come back from Oz I know they have such a good level of health services.
Kusal, do you think the stretches for tennis elbow could be detrimental given the compressive component of tendinopathies as decribed in Vogels' model?
@boxhed05 Excellent question. Stretching cannot be used as the sole technique to help tennis elbow issues. If stretching helps alleviate the problem then we continue. If there is no change or it gets worse then the client/athlete is better suited to a different form of management.
I am on a Loooooooooong waiting list for physio in UK so this is a real help, and from Australia too, having just come back from Oz I know they have such a good level of health services.
Pembsok 6 months ago
@Pembsok glad it was helpful. take care.
PainReliefGuru 5 months ago
this is not even tennis elbow exercise - and no mention of it at the beginning - Why post this video?? Poor Job.
SpaceCredits 6 months ago
Kusal, do you think the stretches for tennis elbow could be detrimental given the compressive component of tendinopathies as decribed in Vogels' model?
boxhed05 7 months ago
@boxhed05 Excellent question. Stretching cannot be used as the sole technique to help tennis elbow issues. If stretching helps alleviate the problem then we continue. If there is no change or it gets worse then the client/athlete is better suited to a different form of management.
PainReliefGuru 7 months ago
Thanks for these valuable instruction..
chzuvnm 11 months ago