Bench Press 300 pounds - Jim Ziegler

[PowerlifterTy16]

Really good man! you had 305-310 right there!

[jamesaziegler]

@PowerlifterTy16 it'll get better, might do 400 one more time before I die.

[jamesaziegler]

I am still hard at it...325 lbs is the next goal at age 64...

[jamesaziegler]

Going for 325 next...

[louiej111]

DO WORK SON

[jamesaziegler]

@louiej111 I can do better I think...JIM

[jamesaziegler]

I workout three days a week now 

[chickenabcb1]

beast

[jamesaziegler]

@chickenabcb1 Hey man, loved your video channel too...keep it going and good luck to you

[jamesaziegler]

@jamesaziegler Thanks sincerely, I try to keep up...stay in touch. JIM

[BigYusef]

GOOD LORD!! STRONG!

[jamesaziegler]

@BigYusef  Thanks I am going for more soon...I appreciate you

[nwcomet]

how many times can you bench press 225 without stopping

[jamesaziegler]

I'm now 63 years old and I can bench 225 twelve times to answer your question. I warm up with 185 three sets of 10. JIM

When I was a young man I could bench 450 lbs, from when I was 21 all of the way through age 45.

[tim557]

how old are you?  61 yrs old or 43 yrs old . your profile has your age at 43yrs old. please explain.... oh by the way is that 300lbs on that bar?

[jamesaziegler]

Excuse me Dickweed. That was two years ago, I am now 63 years old. Bar weighs 45lbs + 4-45lb plates + 2-25lb plates + 2-10 lb plates + 2 -2 1/2 lb plates = 300 lbs. I will do it again on my birthday (63) 1-16-2010...and post it here.

[tim557]

relax pal, it was a question. great lift, i think you can do more. good luck on the lift and happy 63 bday.

[jamesaziegler]

Check it out I have posted another video benching 300 lbs again on my 63rd birthday last month. JIM :)

[tim557]

you say your 61 yrs old.on your profile it 's 43yrs old, explain yourself please. is that really 300lbs there?

[jamesaziegler]

Ha ha ha lol NO, I don't weigh 300 lbs...I used to once..I'm at 240. JIM

[jimmmyc2001]

DANG!