@ColinRayko you call a silent 30 sec video a thorough explanation of anything.Its a demo and should be done exactly as he intends people to perform it.
@ColinRayko exploring the workout would require an explanation,all people can do with this clip is imitate it.Have a look at the complexes done by strong gym in the related clips,thats how you do them.
hes doing them far too slowly,supposed to be explosive
billysue2 2 years ago
@billysue2 that's probably because this is a video thoroughly exploring the workout not an actual workout session.
ColinRayko 1 year ago
@ColinRayko you call a silent 30 sec video a thorough explanation of anything.Its a demo and should be done exactly as he intends people to perform it.
billysue2 1 year ago
@billysue2 I do when he make clearly isn't doing the correct reps and is instead emphasizing breathing and thoroughly going through the motions.
ColinRayko 1 year ago
@ColinRayko exploring the workout would require an explanation,all people can do with this clip is imitate it.Have a look at the complexes done by strong gym in the related clips,thats how you do them.
billysue2 1 year ago