7 Minutes of Magic AM PM Routines with Lee Holden

[SamLeChiq]

Messegeb 2 of 2:

.....So the question is, what else would you reccomment (ex. routine-type and time-wise/week) to acheive all of the above? Do you have a video to incorporate other exercises?

- Where did u shoot the video. I love the scenery. Thanks

[sgman628]

This is a fantastic workout in a short period of time. I absolutely love it!

[MisticalWater]

can i c u move things with ur chi

[ExerciseToHeal]

This looks like a great workout! - db