NFL Combine: Correcting the 40-yard dash starting position with Joe DeFranco - Part 3

[jcsoljer]

I have been studying Joe Defranco's methods of athletic training for a few years now particularly in football training and there have always been a few things about his methodology that I had questions about, including the 40 yard dash. I appreciate you putting this video up as now I am a bit more clear about how to approach the 40 seeing Joe Defranco himself describe it step by step. This will definitely make a difference in my own athletic pursuits.