Nick Thomas-Smith Max Squat 500 lb squat

[fitzperf]

good job bro..keep working hard!

-Brian Fitzmaurice

[weightlifter265]

tell ur spotters to back the hell up you had the weight but it fell off balance because one of them touched it ,looked like a solid 90 degrees but going to bucket will benefit you more

[ntsballer23]

@weightlifter265

 wats bucket?

[weightlifter265]

@ntsballer23 bucket means bellow 90 like ass to calf or ass to grass

[weightlifter265]

@ntsballer23 it means like going ass to calf or ass to grass or a deeper then parallel squat