BUDGET Core Strength Training - Chop Circuit

[BJJJUDO]

You might look kind of crazy doing it but it is obviously a workout worth trying.

[jhashey]

@BJJJUDO haha I agree on both accounts.

[TruckerJDub]

Great idea. Wonder how long I could do that before my nosy neighbors called the cops thinking I finally lost my mind.

[musclesmatthews]

Nice bro!

[BALLAexo]

The one dislike was from the tree

[Makkerz]

this is good. just need a tyre and somewhere no one can see me

[tgarci2]

Solid training idea...now to wait the next 4-5 years for the baby oak in my backyard to get strong enough to withstand a tire hit

[DFWHEAT77]

Clever core training training video I'm for sure trying this out tonight!

[samthor]

nice. I shall try this.

[danestrong99]

you truly are the poor man's hero. i applaud you

[atama23]

So simple but so effective

Great stuff man  thanks !

[ThinkDogItaly]

No rispect for the tree!

[nikolatesla08]

YOU ARE THE MAN!! priceless idea, thanks a bunch

[choclatesaltyballz]

decent

[thrashmetal1029]

looks like a good baseball workout. how often should i do this?

[muddog17]

Hey Joe,

Great video. The true essence of training - keeping it simple but effective!

[OFD250]

Awesome workout. Do it three times a week to mix things up. Great for my football training.

[rehu1976]

ive been looking for a good cheap option for core training. excellent idea man.

[jhashey]

no probem - thanks for watching! -Joe

[yopersonaltraina]

Thanks for the ideas!!

[zenkahuna]

Outstanding idea. Thanks for posting it. Talk about inexpensive.

[jhashey]

No problem, I appreciate the comment!

Joe

[BareFisted]

Hey, tie a rope thru it and you have a cheap man's version of a tornado ball.

Great execise though!

[jhashey]

Great suggestion!  Thanks. Have you done it?

[BareFisted]

No, not yet but I have thrown the tire around and have tied it to a tree and shin kicked it, punched it, elbowed it, and kneed it.

It's a great tool to use and very cheap to boot.

[xxfrancoisPxx]

Haha!

" Instead of fixing a tire on the floor and slamming it with a sledge, just take the damn tire and slam it on trees and on the floor! "

So simple (and efficient) yet I couldn't find this solution myself!

Bravo! I have to try it now, thanks for sharing!

[USAJungleGym]

Most Excellent! Where rubber meets wood.

Get Gorilla.

[taryujiai]

Really cool. Urban people can do this on telephone poles! LOL

[Shuwlez05]

Wow.. I'm doing this later today. thanks.

[JeddJohnson]

Dude, this looks freaking awesome!!!!

[qnsboxer422]

never thought about doing that, good idea.

[jhashey]

Thanks, cheap, and very effective! Nice videos by the way, I've been checking them out.

[alideutscher]

looks great, would love to see peoples reaction for this....!!

[jhashey]

Ha, Elliott Hulse claims Im "throwing trash around." I'll take that as a compliment! (this exercise is from a guest post I sent in on his site and on the Diesel Crew)