In order to achieve proper body weight,one must have a proper dietary intake of food.I really liked watching the trainer sitting on nothing and kicking his leg out,then bringing it back,and kicking the other leg out,in a repetative motion.
Please, I'm in Atlanta too, they're around. Elementary schools have them more often than not, just go after hours. They are public property when school is not in session. There's also a good one off of the Chattahoochee between Ptree Industrial and 141. I forget where exactly, but you can probably find it on google maps pretty easily.
Where does this video take place? It looks like Philly. If so, maybe I can watch you guys train someday. (But, damn, don't expect ME to do all the stuff you do!)
Thank you for posting! Your training is exactly what i'm looking for, and you have inspired me to work extra hard. I thought i had lots of ideas but i have learnt loads, thanks! I'm serving in the British Army and these drills are perfect to keep in good shape anywhere. Keep up the good work, Cheers!
Gentlemen, I admire your commitment to bodyweight training and the different feats you've been willing to share. What is your goal in training? Are you guys breakdancers or just like to do neat stunts?
10:24 gotta try this!
8line8 11 months ago
Just kidding... Great vid! ;)
culprido 1 year ago
Whats the name of this song?
culprido 1 year ago
lots of great moves here, thanks =]
CYI3ERPUNK 1 year ago
Thanks.
doggbrown1 1 year ago
Thank you very much. Is there a website for this? ^_^
doggbrown1 1 year ago
You guys should do one of these but only about pushups ;)
doggbrown1 1 year ago
@doggbrown1
We have push ups specific videos. You can find some is you look at the earlier videos.
Celciusss 1 year ago
In order to achieve proper body weight,one must have a proper dietary intake of food.I really liked watching the trainer sitting on nothing and kicking his leg out,then bringing it back,and kicking the other leg out,in a repetative motion.
1968BULLDOGS 2 years ago
Again, an inspiring and idea-filled video. But I can't find those kinds of parks in Altanta, Georgia:(
rmsolympic1 2 years ago
Thanks for your comments.
It's basic equipment. I am sure you can improvise and substitute with something else.
Celciusss 2 years ago
Please, I'm in Atlanta too, they're around. Elementary schools have them more often than not, just go after hours. They are public property when school is not in session. There's also a good one off of the Chattahoochee between Ptree Industrial and 141. I forget where exactly, but you can probably find it on google maps pretty easily.
slizzardman 2 years ago
Where does this video take place? It looks like Philly. If so, maybe I can watch you guys train someday. (But, damn, don't expect ME to do all the stuff you do!)
drexelur1 2 years ago
It's actually NY. You are welcome to come and train. :)
Celciusss 2 years ago
where will the children play?lol
icharuswing 2 years ago
They have plenty of space.
Celciusss 2 years ago
sub for a sub ?
steroidsR4winners 2 years ago
amazing strength!
geminijanelle 4 years ago
Thank you for posting! Your training is exactly what i'm looking for, and you have inspired me to work extra hard. I thought i had lots of ideas but i have learnt loads, thanks! I'm serving in the British Army and these drills are perfect to keep in good shape anywhere. Keep up the good work, Cheers!
redmatt77 4 years ago
Thank you for the kind words. We appreciate your support and your dedication to yourself.
Celciusss 4 years ago
Gentlemen, I admire your commitment to bodyweight training and the different feats you've been willing to share. What is your goal in training? Are you guys breakdancers or just like to do neat stunts?
boondocholiday 4 years ago
We like to experiment with BW training. We also like to share what we do with everyone who understands it.
Celciusss 4 years ago
yeah helpful 4 stars
geogeo14000 4 years ago
Awesome!! Thanks for posting this, it's so helpful.
burntvirtue 5 years ago