Jumpers Knee - Tendinitis Cure for Jumper's Knee

[ibraheem06]

Good info... thanks for the vid.

[lilitbadalian]

it hepled. thank you

[musicisalwayslife97]

I have rested for several years. I am fourteen and I haven't been able to get involved in any sports ever because of it. I also have osgood schlatters, which doesn't really hurt, but its annoying. I have been doing all of these things for well over six months and it is still suckish..I just wish it would go away:/

[kuksoolwonninja]

holy crap did it really go away, does it bother you periodicly? Like how long did it take and how bad was your jumper's knee?

[FreeVerticalJumpHelp]

@kuksoolwonninja it pretty much went away. I had it bad, but if you stay consistent and especially make sure you heat before - ice after you will see a difference.

[thebig13solomon]

have you ever heard of patella tendinosis? because thats what I have and it never goes away. its like tendonistis on steroids lol im trying to have a college baseball career and im really hopin it eventually goes away. im a senior in hs

[FreeVerticalJumpHelp]

@thebig13solomon patella tendonitis =jumpers knee

[SkinnyE88]

thanks man really helpful. im an athletic player and my whole game depends on my athletic ability

[FreeVerticalJumpHelp]

@SkinnyE88 glad it could help!

[chaoticshinobi]

Great video man, I appreciate the advice.

[FreeVerticalJumpHelp]

@chaoticshinobi Thanks for the comment, glad it helped ya

[johnniekeymer]

did you find you experienced a build up of fluid in your knee joint and did you knee click when it went from being bend to straightened? thanks

[FreeVerticalJumpHelp]

@johnniekeymer I have not had that. IF I did I would see a doctor

[fryswell]

Thanks alot!!! very helpful!

[FreeVerticalJumpHelp]

@fryswell thanks for a the comment, glad it helped

[Kevin161993]

Knee Straps do not work!!

[FreeVerticalJumpHelp]

@Kevin161993 they help, but they aren't magic

[jimjones808]

Thanks Bro

[FreeVerticalJumpHelp]

@jimjones808 no problem

[bd4mvp1]

You said the program is free .....



[robiitis]

Damn you jumpers knee :D:D

[FreeVerticalJumpHelp]

@robiitis I hear ya! lol

[pivotiano]

Hey everytime my legs goes past 90°, i can feel a latch only on my right knee... it doesn't hurt, but i think it's going to get only worse, and i'd like to know if there is anything i can do to stop latches not only on my knee but all around my body, thanks :)

[FreeVerticalJumpHelp]

@pivotiano I am not familiar with what a latch is. Talk to a doctor I would say

[FTWLOLZBBQ]

what about osgood shlatters disease?

[FreeVerticalJumpHelp]

@FTWLOLZBBQ do you have it? If so, google it and there will be a site that will tell you how to cure it

[29041982]

can you make a demo video about the workout in your free workout??

[FreeVerticalJumpHelp]

@29041982 sure, I will make it and email it to everybody on Wednesday, does that sound good?

[29041982]

yes of course.. thats was good when you doing workout while explaining where we focus in our muscle..

[SkinnyE88]

@FreeVerticalJumpHelp Can i get one too bro?

[FreeVerticalJumpHelp]

@SkinnyE88 Get one of what?

[avinball]

i never think i had this pain before, but thanks a lot, might need it after your workouts and training for my vertical leap

[FreeVerticalJumpHelp]

@avinball its good for prevention

[nkns93]

:p thx bro

[BaLLeRAl05]

What they wrap around their knees is called kinesiology tape

[FreeVerticalJumpHelp]

@BaLLeRAl05 coolio! lol we always called t pre warp, but your name sounds more official

[ZekeSlamin]

press 7 for a nipple pinch lol