If i try it for like my 5th time ...will i be able to do a good bridge or a bridge that is kind of diagonal ...mostly my head goes on the floor almost but i dont let it ..and yea any ideas on how to fix it?
wow, i was looking for a specific back stretching technique when i opened this video, (lower back) but it's not here, however, I've now fallen in love with Zoe.
If i try it for like my 5th time ...will i be able to do a good bridge or a bridge that is kind of diagonal ...mostly my head goes on the floor almost but i dont let it ..and yea any ideas on how to fix it?
weirdkiddo142 3 years ago
Looks like a cat! :)
h0lyRS 3 years ago
i can do this but not as good as this defiatly
gymprincezz 3 years ago
Coool, video!!, good work, chek my vids Oks!?
See u
so3mex 4 years ago 2
you really wont hurt yourself, i can do it and i'm not a contortionist. i even can put my elbows on the ground.
elbje94 4 years ago
Not really. If you do it properly you won't hurt yourself. I'm not a contortionist.
papisangel 4 years ago
do not try this at home unless you too are a contortionist
you will hurt yourself
Cauldronics 4 years ago
GREAT!!! its amazing traning back :)
coment my vids!
so3mex 4 years ago
wow it looks like u cann do a hollowback
keep it up luv
geminiredcard 4 years ago
wow, i was looking for a specific back stretching technique when i opened this video, (lower back) but it's not here, however, I've now fallen in love with Zoe.
hah.
Granto86 5 years ago