Turkish Get Up 40kg Pamela MacElree Explicit Lyrics

[dudemoya]

badest ass female lift ive seen in years here...

[One1Raptor]

Pavel introduce the TGU in his videos!

[inUR2teeth]

very impressive! wow! 10+

[321abcable]

A stong woman for sure.

[321abcable]

Pamela is 5ft8in and weighs 180 lbs. -all muscle - Ive felt her -shes hard as a rock all over.

[JAELONTHEGREAT]

WOW!!! You Bad! Things just got Harder for Me! I've got too go Harder.

[321abcable]

shes a very powerful girl -amazing strength in a girl.

[321abcable]

Whats her height and weight?

[ultimatesteve]

I don't understand why people come here and comment stupid crap. That is a lot of weight for a female.

[sda5150]

Impressive... excellent background music! Tool rocks!

[DefectedHuman]

i did this 2 times and i was breathing not through my mouth ...

[manlycurlsDOTcom]

How much can she do with a barbell? I find I can do about 20-25lbs more with a kettlebell than with a barbell. I have uploaded a video of myself doing a turkish get up with a barbell, raising from the floor, then back down, then doing the same with the other arm. Check it out and let me know what you think.

Congratulations to her for being such a strong girl!

Cheers.

[Aimi98]

Your gym just has to rock if you listen to Tool :D

[UrbanAthletePA]

Shut up fool

[pilatesyogataichifit]

PS: What is Pamela's weight? I am guessing around 80Kg - if that's the case, 40Kg is not that impressive...

[pilatesyogataichifit]

Not impressed with the technique or with this Pamela's physique. Sorry!

[Ensiferum619]

Tool in the background :D!

[MegaBaldy09]

Well done thats impressive stuff 

[lonerangersheriff]

impressive

[FuckTheLawNiggas]

turks like it the asshole

[grandmatweed]

tank!

[2009akirby1]

That's not 40KG!!

[TheMichaelJoshua]

This 88 lbs, and this woman CRUSHED it! Great form. Now, trying doing them with a barbell. :)

[donworland]

DOPE! Right on crushed it!

[shaboobalaboopy]

I'd let her jerk me off. I bet she has strong hands

[marcusbondi]

Mucho respecto!!!!!! Excellent!

[NobleUniverse]

u gonna break your arms

[cc197476]

Even your dog is stronger than me....snif snif...

[cc197476]

Buaaaaaaa... I want a gf like she!!!!!!!!

[lgarvey]

Not buying it. 

[plasterdbastard]

40 kilos is some serious weight, but to be fair, a Turkish getup is a misnomer.

The full movement requires a return to the starting position.

[ksmilgis]

Nice!! That is strong!!!

[William1st]

Tool!! Frickin Great workout music!!

[junkmanix]

just 1 and shes stuffed!!!!!!! WTF is the point of that what a deppersing video wht does the health industry promote such bulshit!!!!!!!

[kraftsportNO]

40kg for a woman! That is the most amazing feat of strength I've seen a woman do with a kettlebell on youtube. Amazing.

[CleverDjembe]

@kraftsportNO

She does this with incorrect, loose form.

[RXP91]

How heavy is the woman? Cause 40kg is insane!

[junkmanix]

@RXP91 pussie

[louwar96]

she came really close to dropping it on her face.

[Bonsai006]

Excellent choice of music :D. That was very impressive!

[jpw6466]

impressive

[chibluth]

anyone who can TGU a 40kg is a Powerful person, that lady is incredibly strong, OK a bit shaky.... but at least she can do it........most guys if they are honest cannot do this, I cant and I admire anyone who can. RESPECT to you madam. :)

[ronin0990]

good work :)

[bzlmnstr]

I'd rather watch her do a 24kg smooth than flopping all over the ground with a 40kg.

[fittslickarna]

Holy shit, that was amazing.

[elkeom99]

Great job. I am a lot bigger than you (6' 6" 260 pounds) and doubt very much I could have done better than you. Just awesome!

[musashi7272]

Good job!

[sumferus]

I'm very impresses. Just out of curiosity, how long has she been training the TGU?

[mizzoulibertarian]

aww look at the little puppy dog. I love doggys

[Crossopterygii]

Tool Roxxorz

[got2hurt]

That counts in my book as an amazing show of strength and control

[KettlebellAthletics]

For all the knuckleheads on Youtube. It's called a Turkish Get-up...not get down. There is no requirement to go back down with the weight.

Pavel did not invent the TGU and he did not even introduce the movement into his own system.

Steve Maxwell did. There are also many forms of the TGU. There are many old-time wrestling books that show variations that look nothing like what we do today.

[talon115]

@KettlebellAthletics Amen!

[themax17]

@KettlebellAthletics Anyone who has anything negative to say about a woman throwing up 40 kilos in the get-up has some serious issues to deal with. That is some strong work, and I don't care who you are. Nice job!

[Hopsinwreck]

@KettlebellAthletics Where & When did the Turkish Get-up Originate

[matiasmecha]

good job blondie really good!!! keep working for healty life greetings from argentina!!!!

[dopodesu]

Oh my God nice job amazing ... well done

[mikeyburger1]

Great! ive done that, it really is a bastard lol!

[TheKettlebellking]

I'm impressed, I own the 'bulldog' myself, and I cant do that yet, i can do the 32kg, but I AM WELL IMPRESSED with this.

[idahokettlebells]

Nice one!

[kinetsudragon]

Right, and where are the results if we don't push it at times?

[TheStrengthFactory]

Very Nice!!

[dctrex]

something very hot about seeing a woman do the Turkish Get Up!

[technician79]

her technique looks good

[AdamTGlass2007]

Superior

[konqee]

Wicked control. Great Get-up.

[123shinryuuji]

As a man I am ashamed of myself.

Way to go! Hope I get as good as you sometime

[549518904]

good job!

[louman610]

Very cool with Tool's "The Pot" in the background no less.......... :}

[holidayjoi]

You totally Rock Pamela!!!

[phi1166]

Damn, she's strong!!

[ewanmethane]

Awesome work Pamela, that's amazing