A good mobility drill,a fine 'tache and a fit guy in one video. Thank you very much.
poisonivylullabies 3 months ago
HAHHAHA the zoom in
grambo22 3 months ago
That seriously looks like your elbows are breaking lol. What is the exact purpose of this?
MetaTheorist 3 months ago
@MetaTheorist I explained that, dude. It works on external rotation while in flexion. It will particularly help with the snatch rack, assuming no other limiting factors.
JLascek 3 months ago
@JLascek Guess I'm too much of a gym noobie to understand that explanation. Anyways, your videos are very entertaining and informative!
Pics of camera lady are required
deeznutzson 3 months ago 8
this is one of the best videos I've ever seen on youtube
niagareven 3 months ago
Is this not how Michael Hutchence died?
cheeseburns11 3 months ago 9
How are there NO comments on this? That mustache reminds me of the Johnnycakes guy from the Soprano's.
bucknall20 3 months ago
@bucknall20 HAHAHAHAHA JUSTIN DOES LOOK LIKE THAT GUY!!!!
oh man, hey justin - how's Vito?
sowen4106 3 months ago
A good mobility drill,a fine 'tache and a fit guy in one video. Thank you very much.
poisonivylullabies 3 months ago
HAHHAHA the zoom in
grambo22 3 months ago
That seriously looks like your elbows are breaking lol. What is the exact purpose of this?
MetaTheorist 3 months ago
@MetaTheorist I explained that, dude. It works on external rotation while in flexion. It will particularly help with the snatch rack, assuming no other limiting factors.
JLascek 3 months ago
@JLascek Guess I'm too much of a gym noobie to understand that explanation. Anyways, your videos are very entertaining and informative!
MetaTheorist 3 months ago
Pics of camera lady are required
deeznutzson 3 months ago 8
this is one of the best videos I've ever seen on youtube
niagareven 3 months ago
Is this not how Michael Hutchence died?
cheeseburns11 3 months ago 9
How are there NO comments on this? That mustache reminds me of the Johnnycakes guy from the Soprano's.
bucknall20 3 months ago
@bucknall20 HAHAHAHAHA JUSTIN DOES LOOK LIKE THAT GUY!!!!
oh man, hey justin - how's Vito?
sowen4106 3 months ago