Improvised Training with IronMac

[IronMacFitness]

Is that Mr Shaun Brown??

[MrShaunieB]

long time no see Andy, and your looking in good shape too keep it up mate.

[ewanmethane]

Great video mate and some awesome DIY equipment, well done!

[IronMacFitness]

@ewanmethane thanks mate, appreciate the feedback.

[acidee100]

Whoa, fucking awesome man, this to show, who needs a gym membership?

[IronMacFitness]

@acidee100 your first training tool is your body. Once you have mastered that then you can move on to equipment. Glad you enjoyed..

[octathalon]

I like the video alot Andy - great improvisation, Jax

[IronMacFitness]

@octathalon Thanks Jacqui! It was a great session and round 5 was immense.

[bushcraftgirl]

The cows seem to be enjoying it lol

[IronMacFitness]

@bushcraftgirl it was weird!  On the 5th round I had a gathering watching me struggle on that oak beam!!

Cheers Andy

[AthleatUK]

Fair play you are a lunatic! Love it! 

[IronMacFitness]

@AthleatUK I have only just started......got your challenges to come as well!

[BOWERYBOYNO1]

Brilliant Andy !

Keep it up !

[IronMacFitness]

@BOWERYBOYNO1 Thanks very much! I am just getting to grips with all this stuff and there will be more to come.

Appreciate if you could share with people who would benefit and enjoy the learning to come.

Andy

[health4ni]

Nice work Andy. Looking in great shape too.

[IronMacFitness]

@health4ni Scott, thanks very much and I will take that as a great compliment as your in great shape as well brother!

Feel free to share :-)