Fermented Foods & Digestion : Eating Meat with Sauerkraut

[haygreg1]

BIG BOWL OF SAURKRAWT EVERY SINGLE MORING !!!!!! weirdal LOLOL

[RedmanATI]

what a milf

[BinaChanel]

It looks like pieces of poop stuck together on a piece of paper.

[imnotabear]

try pineapple before a meal for a fresh digestion enhancer

[imnotabear]

that meat looked gross!

[Chrisisms]

Absolute nonsense.

No animal benefits from fermenting food. The more you age it, the more nutrients are lost!

Fresh food is best.

Fermented food (aged), kills nutrients.

In a proper, healthy digestive system, 90% of the bacteria are healthy bacteria...

[TheHealthJunkie]

You're really hot, and I absolutely love your outfit.

[belovedideas]

I'm eating my grass fed beef with Zukay fermented salad dressing tonight! Yum! I also get real Amish sauerkraut. It does make a difference in how I digest my food. Thanks for this! I'm putting this video on my blog today (TheSkinnyOnline) so my readers can learn. Awesome!

[Saohesc]

Red meat is almost exclusively fat and protein (as opposed to carbohydrates, or even the quick caloric contender, alcohol), each of which take a bit long for the body to process. If, by red meat, you mean a rare or medium-rare, tough cut of steak, then yes, that quality could make it additionally more difficult to digest than other meat. Beyond that, I don't see the biochemical reasoning suggesting that some roast beef on my French Dip should be difficult to digest. Any Food Scientists?

[kimmiegv]

I love the advice. hope to see more great info.

[Chrisisms]

@kimmiegv

You're omniconfused.

[elwino619]

i ate a bunch of cheese and now i can't crap!! pls help

[mcdna311]

can i make sauerkraut from the left over juices from store bought sauerkraut?

[Digitalbumpin]

Red meat isn't hard to digest lol

Humans are meat-eaters and our digestive systems are very efficient at it.

[ajchanter]

not true.

[kimmiegv]

You must be an O blood type. it is very easy for O's and B. blood type to eat meat. A and Ab type can not digest it. I am an O and family is A. I can eat meat and I feel good. They eat meat and feel stomach cramps. When they do eat fermented food or take enzymes before hand they can digest it easily. Hope this helps.

[Saohesc]

This is an interesting inference, kimmiegv. I hope that someone does a study on this. If there is no connection to blood-type, I hope we find some other interesting trait connected to the ease of meat digestion.

[becky5653]

The sauerkraut supplies fiber, that helps meat move through the digestive system faster, so it doesn't putrify while still inside the body. Plus it supplies enzymes to help digest the meat, since the meat is cooked. Most raw foods have their own enzymes, so the pancreas doesn't have to manufacture more. Since we don't eat raw meat, eat fermented foods with cooked food. Fermented foods have more enzymes than plain raw. And more vitamins too.

[Chrisisms]

@becky5653 If u need 'help', perhaps consider avoiding the source of the problem instead of treating it w/aged sourkraut?

'fermented foods have more enzymes'

Nonsense. Enzymes die with age. The food is dead and so do the enzymes die with age...

Fresh food is best for ALL organisms!

'And more vitamins too'

FALSE. With age, nutrients are lost...

[becky5653]

@Chrisisms To quote nutritionist Mary Enig (PhD) "The preservation of fruits and vegetables by lacto-fermentation has numerous advantages beyond simply preservation. The proliferation of lactobacilli in fermented vegetables enhances their digestibility and increases vitamin levels. These beneficial organisms produce numerous helpful enzymes as well as antibiotic and anti-carcinogenic substances. " From Nourishing Traditions, page 89.

[Chrisisms]

becky 'The preservation of fruits and vegetables by lacto-fermentation has numerous advantages'

Fermentation acidifies and degrades digestion for raw fruit, sprouts, leafy greens and flowers. Please name the fruit which, when fermented provides more advantage than eating raw.

You're quoting a cookbook.

I can provide info from scientific journals regarding disadvantages of aged/denatured food as opposed to nutrients found in the matrix of raw fruit beyond the customs of cooking/taste habituation.

[Trashfished]

@mosiefool idiot.

[rpok0609]

please share, only good things about fermented foods popped up while researching.

[Chrisisms]

@rpok0609 Most nutrients are destroyed with age and denatured protein loses its native function through fermentation.

Research how much vitamin C you have left after fermenting grapes.

[rpok0609]

@Chrisisms from what i have been reading, cooking and altering our foods destroy the enzymes we need to break down carbs,protein,and fat. So our bodies overwork to produce more enzymes and that leads to all sorts of problems. From one source it states that fermenting foods destroys the enzyme inhibitors and better perserves the foods plus adding probiotics which have many beneficial factors, however raw foods still provide more advantages. Maybe you can send me more info on this.

[TheWeedDude]

i just ate some chettos...

[nawanilakgaP]

1st view!! 1st rate!