Added: 3 years ago
From: DanteDC
Views: 9,652
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  • What the hell???

    Sorry but i don't get it,

    But if i would i think it would be Funny so i give you 5 Stars !!!

  • @miauuuau The guy filming is quite a famous trainer in the bodybuilding world. He's making fun of the people who've asked him "when I do tricep extensions, should I twist my wrist and rotate my pinky so that's perpendicular to the rotational axis of the earth for peak contraction" or something to that extent. The irony is that it does not matter... it's a joke. The same people wonder why they haven't been getting the gains they want, yet the keep doing the same shit that isn't working for years.

  • hahahahahaha this is awesome

  • hahaha. I knew the secret to hyooogeness laid in the kickback!

  • awesome form!

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