Standing Shoulder Press

[sasovskezvery]

with those big arms you should be lifting much more :D

[Furu4392]

This looks more like a slide show than a video.

I'm not saying he's doing it wrong; I'm saying there's almost no way to tell.

[BowFreak86]

this is def. a military press....behind the head is a shoulder press.

[qwerty1239890]

What is this - 2 frames/sec?

[SergeDaPimp]

haha this is called a military press

[elusive22]

@SergeDaPimp u know it was called standing shoulder press before that right dumbshit? lol

[SergeDaPimp]

@elusive22 u know that i posted that comment 5 months ago right

[Mohawk6Nations]

wuss

[saneekkasdfqwerty]

такой здоровый, а вес просто детский поднимает. отсилы килограмм 80 если предположить что большие блины - четвертаки

[YouAteMyChicken]

behind the neck presses made my shoulders blow up like balloons

[fendertele100]

@YouAteMyChicken

That's because you were tearing up your rotator cuffs, don't be a hero; front press only please.

[ChrisM989X]

Good job man, people that talk shit on youtube, are just jealous and they are just sad sad people.

[Cooter1Brown]

I smell steroids

[Urphucked]

This guy is a joker...

[Bigredcfr]

Is there a reason he's not locking it out behind his ears? Is that a body building thing?

[ironmike010]

Yeah thats the most awesome exercise, i love all exercises involving the bar. Bench press, bent over rows, deads :D btw u look stronger than that...was that only 125?

[getmbeefer]

Lol is that the only song your gym plays, heard it in the other clip!!

[punkafy]

Looks like 125, I can put up 185 4 times and I have NEVER found a better shoulder excercise for building power

[chelseatillidie1988]

dont talk shit,the only people who use the amount of reps is for endurance..for size its 8-12 reps,clearly you dont go to the gym! and if you do lol good luck for getting bigger.

[bigd5301]

well i said those comments 1 year ago...i didnt know any better.

[bigd5301]

the least it is is 145 i dunno whether the weights on the side is a 5 or a 10 though if its a 10 then its 155.

[bigd5301]

you should try different combinations of different shoulder excercises in order for your body to reach 'a new level'. because if your body gets used to the excercise that it is doing then you wont progress as fast as when you started doing that excercise. so you should mix up the reps, the amount of weights, and the different shoulder combinations every workout so your body doesnt know what to expect, thus your body is under more stress and making more muscle and releasing more anabolic hormones

[bigd5301]

so there really isnt a best type of shoulder excercise.

[bodymaniadude]

I think about 100 pounds

[ageofempires]

how much weight is that?