Volleyball Drills 101: 10 good ups

[IsabelleWagner24]

you're not supposed to pancake on your knees haha she could have easily passed it but they practice pancakes because they "look good" when really, they should be used as last resort?

[Rs4meTeeVee]

rofl at the "crying" of the floor when they attempt to "dive' XD!

[OvationStratford]

any drill that reinforces pancakes is entirely the fault of the coach. 

[ahrinloveshinee]

This is wayyyy different from my drills. (Cus I live in another country) But its fun watching how other countries play =)

[evry1hasadhd]

"four and a half" =]

[Summypoo]

no wonder most of them are flat

[RBzJwolf]

@Summypoo LOL!!!

[icyshadows91]

We learned pancaking last practice just for fun... we never use this cause we learned how to dive and bump before hitting the ground and sliding... so much more fun than what they were doing!

[SuperVolleyball7]

we do that drill all the time in practice...its so fun..and diving is fun to...and yes i play volleyball...and im good at it :)

[alykat10]

AHH DUDE! I remember our old coach teaching us the "Pancake" move. I just did get it down this year. I absolutely love it except my hand hurts a little bit. O well. I LOVE VOLLEYBALL! :)

[volleyball2chic]

i do volleyball an im good at it too=)

[martiniblue29]

are you suppose to fall on the ground like that>???this is my first time trying out for volleyball thanks..do it hurst when u fall?

[papa1331]

there not that good at diving. there just retarded. u dont want to use the pancake unless you absolutly have to and they could easily have passed half of those balls and could have dived and bump passed the rest of them.

[TGIFridayy]

They are really good at diving. :)

[cauthoncrazy]

yeah I agree!