New Ways to Use Your Ab Roller - Ep 27 - Brides Made Fit

[meiyann92]

my wrists hurt when i'm doing the tricep dips. does this mean i'm going it wrongly?

and should we do this work out routine everyday or every other day? thanks! :)

[BridesMadeFit]

@meiyann92 No, it is an advanced move so you may have to work your way up. Some people have weaker wrists, too. There are many other movements you can do - this video is just one of million of workouts and not every workout is suitable for each individual. Have a great new year and watch Made Fit TV channel, not this one because I don't update it anymore : ) xo

[meiyann92]

@BridesMadeFit okay thanks! i'll stick to this first and see how it goes! and thanks so much for posting such a lovely video. this thing has been sitting in my storeroom for ages!

[187skate]

ur cute !♥

[xKilaJG]

how many do u have to do or how many min

[BridesMadeFit]

@xKilaJG You can make an entire workout out of it and do three sets of 15 of each movement

[TheMslara26]

great tips,who knew the ab roller could be used for upper arm exercises??

[BridesMadeFit]

@TheMslara26 Absolutely! Good stuff : ) I hope you can follow my other channel "Made Fit TV" because I have way more updated videos on there!

[brandonsmith666]

very nice shoulders...you are so sexy...marry me!

[BridesMadeFit]

@brandonsmith666 Thank you, you are too kind : ) I am a national level figure competitor, so I training is my life! I hope you are able to check out more of my videos on Made Fit TV channel on YouTube. I am up to ep. 98!

[artastic]

nice arms!

[merouf]

Hi jennifer, thank you so much for this video, i'm wondering, if we use a footstool in the second exercise, is it more effective ? thx

ps: you have the sexiest women arms I saw ! ever ! lol

[BridesMadeFit]

Yes, you can use anything that has an elevation - a stool, a step, anything. Thank you for watching and for your kind words and support : )

[merouf]

great ! thank you !

[RealPinkDreams]

Thanx alot for this amazing video and ur magical explaining and i hope u tell which one is better AB roller or AB coaster ??

thanx again

[BridesMadeFit]

Thanks! I would day stick to ab exercise movements without equipment. That would be more effective than any piece of equipment out there. Check out my ab videos on my other channel Made Fit TV.

[RealPinkDreams]

ill check ur other channel now ,, Yes u right nothing like the natural exercise but as u know we used to get the fastest results from some items not by the natural exercise but i prefer both of them , dont u agree with it ?

[BridesMadeFit]

By the way... subscribe to my newest channel "Made Fit TV". I have about 50 more videos on this one because I converted Brides Made Fit to Made Fit TV. I think you'll like it ; )

[cynthiamethot3377]

ok i have lost like 70 pounds and i think i look good but i still have my love handles in my lower back that i have been trying to get rid of. what kind of work out do i need to do.

[BridesMadeFit]

Thanks for watching, cocolossal : )

[Cocolossal]

No Jennifer, you're the best!

ha!

[DragonRider19d]

You never seize to amaze me jen. I have some good tricept workout tips. Should be in my next video with the really really good arm workout. Cheers !