BRUCE LEE six pack Training

[willex1000]

haa! solo son payasos?

[willex1000]

q verguenza ese no es el estilo d LEE d bruce....

[oneminuteworkout]

no see bruce lee..ur video sux

[ajpointzero]

bruce lee you will always be the best out of beast fighters forever rip

[OzzkkaaR1]

Este vídeo es una respuesta al vídeo PORN STAR XXX. ???? jajaj

[MrBigtube17]

this is wu shu jet li shit

[77ddawg]

Lack of Bruce Lee=Gay

[dravenme]

Would be funny it the guy farted while trying to attempt lol.

[TheISSIZADAM]

CLOVNS !!!

[shroomsniff]

i clicked on this video to see Bruce Lee and that's exactly what i don't see... :(

[ermal870]

type in "give me 4 week abs" in the above box and click on the video with hearts in the title to learn how to get a 6 pack in 4 weeks.

[Duhkilla187]

@ermal870 can you give me a link or something because i cant find it.

[Faban235]

@Duhkilla187 neither can i????

[Duhkilla187]

@Faban235 i think it might be some fraud because i couldnt find it, those thumbs up are probably fake

[Faban235]

@Duhkilla187 your probably right because i tried to google it and came up with a blog and people were like i can't find it and the person who wrote it never responded. But the only thing is, how can you fake thumbs up??????? that's all that's bothering me

[Duhkilla187]

@Duhkilla187 some companies pay youtube for thumbs up like in videos that say "best movie of the year" so people can encouraged to buy the movie and some people hack and say stuff like "thumbs up if you got a free xbox microsoft points at ......" and they hack youtube to put thumbs up so people can go to the website.

[PigsWing1977]

@ermal870

LOL WTF?

[TheBmxflatland]

me encantaria aprender esta arte marcial lamenble mente en mexico no tenemos el apoyo ni los maestros uno que otro lugar lo tienen pero no es mui difundido por este lugar lastima una de las mejores desiplinas

viva BRUCE LEE !!!!!

[Princeechin]

mix martial arts is the dumbest sport or whatever it is martial arts is not used to get into fights its used to get out of fights and avoid them

[Krrrimmi]

@Princeechin U gotta point dude.That's why I don't watch UFC. :-p

[tpryl]

what the fuck is this shit

[WantOxide]

What the fuck is this shit

[onlyoneman23]

Anybody kno music from beginning?

[kwei123]

lol.. showing a bad form to the audience

[Sephilias]

Jackie Chan police story soundtrack at background!!

[dontgetrocked]

This isnt even Bruce Lee

[pickupnplay]

i think any1 can learn a tekneack and any1 can train to be strong but in bruce lee's training books he mentions you must have the fisicul form to be abel to perform the tekneaks you need 2 use. eg a lot of the moovs require you to be extreamly flexible, able to jump, have strenth and balence. i think once you have these qualitys you will be a great fighter add in the tekneack and you will be a great fighter remembere bruce lived to train and perform thats why he got so good. i know i cant spell

[JuhnuTheGodSynced]

awesome

[simoncbr900rr]

i think it`s going some to say he could beat anybody!!!!..i think to say he weighed 140lbs his power is unreal and i don`t think anybody in his weight category could have beat him.he used to do free curls with 75lb on each arm

[Emiliouus]

hhhhh he thinks that he is Bruce Lee or something, Fagggg he doesnt even have agood six pack and he is like im bruce lee, u suck i do this training even better than you and i have six packs that that u can see clearly not like him Faggg...

[Exdiez]

tahkoon- bruce had both strenght and technque

[DaKurdo]

Haha i don't na what he's say^^

[lewislennon]

lol Six pack trainin show 

[helloshayan]

source for this is wiki if you dont belieave.

[helloshayan]

facts about bruce lee:

1) Lee could cause a 300-lb (136.08 kg) bag to fly towards and thump the ceiling with a sidekick,

2) Lee performed 50 reps of one-arm chin-ups.

3) Lee's striking speed from three feet with his hands down by his side reached five hundredths of a second.

4) In a speed demonstration, Lee could snatch a dime off a person's open palm before they could close it, and leave a penny behind.

5) Lee would hold an elevated v-sit position for 30 minutes or longer.

[themustardification]

wtf thats not bruce

[sharinganWS]

wtf is this???? where the fu** is bruce lee?

[TheSangtus]

How about krav maga, would that be more in bruce lee's aisle? Try any of the serious excersizes Bruce did, and you will find out his strength is immense. If you lift a bag of 1 kilo a million times, you will gain more than lifting a 50 kilo bag 20.000 times. The heavier, the more muscles will develop mass, not meaning they are more powerfull when it comes to fighting.

[romulux7]

@TheSangtus bruce lifted alot of weights heavy too

[0rangeaid]

@TheSangtus The less reps you do usually trains power, that is why powerlifters usually train in the region of 3-5 reps to develop strength and power while bodybuilders train around 12-20 to develop size and mass.

[a4pad]

Utter rubbish !

[velveetaslingshot]

Bruce Lee was an execptional martial artist, but even he would be reluctant to say that he was the best ever.

[lovelyjsb]

respect!!!R.I.P Bruce Lee

[dutakaas]

@L2cxw5fZ7Y the reason i believe that bruce lee was good enough to beat people like lesner is because jkd incorporates moves that in mma are illegal such as groin shots, hits to the throat, and eye gouging. combine moves like these where your amount of muscle does not protect you and with bruce lee's unmatched speed and timing and you can take down just about anything that moves. this is simply my opinion that i have come to from doing mma,boxing,jkd, silat,and kali and studying matial arts vids

[steauaclaudiubehruz]

Is not BRUCE LEE....4 Dec 2005

[JaccProduction]

that is not bruse lee

[tiptoetink]

bruce lees body was not over muscular or under muscular he had the perfect body for a marshall arts

[xXRIPXx]

@tiptoetink marshall arts? rooofl

xDD

[tiptoetink]

@xXRIPXx ah i see my brother has been using my account to leave comments again. ¬______¬ hahahahaha, ah well i'll just correct this for him.

* Martial.

He's 12 and barely ever types so ... Yeah. Hahahaha, hey this video is actually pretty good XD

[GetSixPackNow]

Bruce Lee was the man he had a ripped body like no one! check out to get a six pack fast on my channel while you can!

[aussyt]

pretty good but not that impressive

[NgangaDiHina]

I agree, all a story for someone just doing it with regular form,

Complete roller abs is so harder.

[RegistrationCop]

"Running water never grows stale." Love that quote.

[jlvi13]

If you'd like to see the real Bruce Lee abdominal training routine, check out my channel. I also have more videos for exercises for own use and demonstrations of skills as: 2 finger push ups,dragon flags, lalane push up, etc.

If you have questions on diet and training send me a personal message and I'll be happy to help you!

By the way, for people who don't know what's that exercise he shows is called, it's called the Dragonflag. Bruce actually used this exercise a lot!

[Mongiloyd]

he could do it but I couldnt even see his abs... wtf.

[bytdanny]

beast!

[J90JAM]

Do these on the daily..

[JohanasBrown]

1:45 damn... beasty

[soccom8341576]

Real stuff.

[FilipinoRapper31]

Haha, they thought he was going to fall down @5:07

[DamienRUs666]

shit how does he do that

[AkademickC]

damn.. i tried it after that vid.. i managed the half way .. but damn.. thats 2 much

[uckushtar]

Bruce died from an allergic reaction to hashish, not pain killers, not a heart attack... hashish at his girlfriends apartment.

[JohanasBrown]

I thought it was a brain aneurysm. He said he had a bad headache, went to lay down, and then died of a brain aneurysm... wasn't it? I'm not sure.

[charlysrun2]

it is shit!!!!!!!!

[pdgb101548]

yea bruce lee died way before tis year

[dutakaas]

there is no way bruce lee would have lost to any MMA fighter out there at least today. He was incredibly well rounded JKD spans from kickboxing to trapping to grappling. Not to mention his sheer natural ability when it came to speed and timing.

[arappx]

@dutakaas NO ONE! - could/can beat Bruce Lee in a fair fight :P EVER! :P

[heyitsthatoneguy91]

@dutakaas -in his weight class..but it would be interesting to see him against brock lesnar..lesnar is fast, but nowhere near this fast..dude ufc lightweight/featherweight fights are GOOD watchin..some of those guys look like twigs but deliver K.O.s 3 seconds into the match.

[L2cxw5fZ7Y]

@dutakaas u have no idea bro. im a mma fighter, so i know what im talking about. we all love n respect bruce, but there's no way he could survive against lesnar for example... thats the truth.

[whizzhead]

@dutakaas i am a big fan of bruce lee but the fighters in the heavy weight and light heavy weight devision he just wouldnt be able to handle them....im not saying anything bad about him, hes a legend just saying

[EdTheBadass]

I think you are mistaken if you think he could with ease beat anyone just like that. (I do not deny it could be possible).

However Bruce would have had weight disadwantage in a ring.

I think if he was really going to compete, he would simply add some kilos on muscle mass.

Somewhere I read he was getting more muscular from heavy weight training, but decided it made him less mobile etc

Also Bruce was all about street fights. I.e. lightning kick in the nuts was probably his favorite move.

[t0ki]

@dutakaas Bruce Lee wasn't a professional fighter. Although he was very gifted and obviously a world class martial artist, the true test of MMA lies in being able to effectively take the hits.

[BamMargera61243]

@t0ki by professional fighter u mean he never fought in a championship with rules he was a street fighter theres no true worth in a fight with rules street fighting is the ultimate proof of combat

[guitarttimman]

@dutakaas

you're right

[patfromlogan]

@dutakaas he might have done OK and it's because he trained under Judo master and grappling master, Gene Lebell...

[HumanTarget420]

@dutakaas You're joking right? Because that sounds like a fucking joke to me.

[DreDre2411]

@dutakaas seriously! he had a one inch punch and could break your ribs! NOONE IN MMA CAN DO THAT

[juju52291]

The thing about MMA is that because it doesn't specialize in one style of fighting, you get well rounded fighters. If they tried to compete in a specific area of fighting on a professional level, however, they would get their asses kicked. You could say Bruce Lee would have gotten his ass kicked in MMA competitions, but that doesn't say shit about how good a fighter he was because all of that shit is relative. Dig what I'm sayin'?

[DJPingas]

Amazing abs.

[boohowdoy]

He didn't bulk up because mass restricted certain movement, but his power to weight ratio was off the charts, he built his muscles based upon density and power. He wasn't that big an advocate for sport fighting since he felt strongly about using tactics involving kicks to the groins and jabs to the eyes just to name a few.

[evilPIKAchuCHU]

crazy abs =]

[razorboy6666]

yeh he was bit of a film star/ and didnt fight in big competitions...doesnt mean he wasnt an awesome fighter with extreme ability. he did do tournaments and did own his opponents... the thing is 30 years from then (if he was in his prime now) he would train to suit, because mma has grown so dramatically he would need some experience for sure and bulk up a bit more but that defeats the purpose of being so light and fast with his extreme agility.

[razorboy6666]

lol some of these comments are disgraceful. Bruce lee died in 1973.......how strong was mma back then.....strong...but where talking over 30 years ago..... bruce lee towered over everyone back then, stirking was the key, if you couldnt get to him to take him down how the hell would mma be effective. If he had doubts about his speed/ strength/agility he would have trained in ground fighting. He was so confident in striking that he didnt need to.

[guitarninja83]

Funny thing is, he did study ground fighting... he studied with Gene Lebell, and according to Gene, Bruce loved it and never put it in the movies because people just want to see high kicks and fancy BS...

[Aheyne]

I don't doubt it. He loved attention, and was an egomaniac.

[looneysolidsnake]

yeah right.

[LoupArgent]

This is blasphemy :D

[indskab]

it's an awesome.

[beat411]

Bruce Lee was the greatest fighter pound for pound.The King Of Martial Arts!!!

[tisaacso3625]

Maybe the best PERFORMING fighter, but I think he'd get lose to any decent MMA fighter in a real fight.

[GianniGivarche]

You are really un-educated my friend. Extremely un-educated. Don't bother to comment because you obviously have no idea what you are talking about.

[majorkoolness]

Performing fighter you think? I don't blame you for thinking so, as it is true that there aren't many broadcasted REAL fights of Bruce lee. However, if you ONLY base things from his films, i.e. his first known round of Enter the Dragon (where he fights Ohara), and when he handles the nunchucks, it shows his degree of skill. Also, when you watch Bruce Lee Pingpong, he's able to handle the nunchucks and avoid the disadvantages of its lack of control, If he were still alive, i think he'd still own.

[chud89]

bruce lee even said himself "i can easily be cocky show u some fancy movement but honestly expressing one self not lying to one self no that is very hard to do"

[Tahkoon]

So you really dont wanna see someone surpass him or carry on his legacy? Id raher do the shit he did then have his technique die. That way at least he will live on besides his movies. Before an actor, he was a martial artist and these people know and respect it.

[indskab]

heh...heh.ehe...hehe.h?? But he got in age and he cannot keep going with his age cuz he's now probably dead or alive Training ....or maybe not.

[Tahkoon]

The fuck you talkin about?

[indskab]

hmmm?? sorry I don't know nothing about Bruce Lee styles neither fighting skills.......I don't like martial arts....I only like power and strength...Now I've bulit my body into strength without speed..any question ameigo ?

[Tahkoon]

LOOOOOOOOOL, if you think Brute strength is enough then your sadly mistaken. Theres shreds of evidence (including myself) that strength NEVER wins over technique and raw skill and discipline. Search up slimbo Slice gettin his ass whooped by everyone in the UFC. Search up martial artsis weighing no more than 150 lbs whoopin on a big ass gorilla. Im 22 and Ive exercised every day since I was in the 4th grade and even I know muscle cant beat technique. Thats why I bettered myself into Moi Tai.

[samsunit144]

lol its called Muay Thai, mabey you should take better classes

[Tahkoon]

I was making a point, not checking for spelling like a grade school teacher >.>

[samsunit144]

lol. i know, but damn moi tai is pretty off lol, mabey you should goto a better muay thai gym

[MrCav88]

Muay Thai

[kasparhauser]

@Tahkoon Moi Tai hahahahahaha xD

[Tahkoon]

lmfao I misspelled a word and you laugh?....either your a teacher or your 4 xD  Besides that post is like a fucking year old, lmao. I just didnt know people still laughed at spelling errors outside of a elementary classroom xD

[kasparhauser]

@Tahkoon i laughed at how ridiculous the misselling made your post.

All the stuff about how superior technique is (wich is ofcourse true) and the perfectly fitting example, Slimbo Slice (i was already giggeling there), it all is led ad absurdum when you cant even spell the name of the sport you are doing.

I just didnt know people still got offended by youtube comments outside of an elementary computer room xD

no offence buddy im sorry i was laughing i hope that makes you feel a bit better

[Tahkoon]

Dude your bitching and whining about a small type o >.>.....and Im immature? lmao pleeeease >.> Im sorry but in most cases athat attitude is derived from stuck up assholes who arent good at much so they jump on an opportunity to be right. And Im not offended so your excused for your second mistake. And I apologize for not knowing how to spell some dudes name from a show I barely watch xD Oh and it was like 5 am and I hadnt slept so Im sorry. At least I dont act like an english teacher xD

[jayr122001]

@Tahkoon dont worry he mispelled too he said mabey instead of maybe so he have ni reason to laugh right :)

[romulux7]

@Tahkoon muay thai actually noob

[Tahkoon]

@romulux7 .....Yeah youd be in the emergency room, lol xD Go say that in a muay thai ring with fighters there. Then when you wake up try your best to pick up your teeth and count the broken bones because you have a condition in which you like talking shit so much you get your ass kicked. This is why I hate talking like a civilized person on youtube. Fucking trolls everywhere! I mean for fuck sake everyone knew what I meant and everything else is trash talk. Can we talk maturely now?

[romulux7]

@Tahkoon fuck you nigger kike.

more like tah coon

[Tahkoon]

@romulux7 lmao now why would I get offended at trash or a piece of shit that can insult people? You cant even get a whiff of me little boy. Shew fly dont bother me xD All that is, is a sorry excuse for a man so he uses racist terms. Staggeringly sad for a grown man especially in 2011. Give a reply when the grown ups are talking =)

[Tahkoon]

@romulux7 I mean I made so many valid point and all you can say like a scared and angry little child is...."fuck you nigger kike more like tah coon". In my opinion you just insulted yourself and made your immediate family look like trailer trash. Know how Im right? Lets see what other ignorant things a 12 year old piece of shit raised by the Beverly hillbillies has to say. I fully mean it little boy, lets see what else you leanred at the trailer park =) Id rather be called that then be u xD

[MrAnonWins]

@Tahkoon Muay Thai.* ?

[TurkishTheTube]

@Tahkoon - I agree with you, but I doubt you have done any Muay Thai - you can't even spell it. If you had done more than even one lesson, you would have seen it written somewhere. However you are right about technique beating sheer strength.

[SuffersInSilience]

@Tahkoon do u mean Muay Thai ?

[SABISHll]

@Tahkoon I've exercised since 5th grade :O I can be like you. Although Right now im in highschool 1st year. Can't wait to be a UFC fighter when I grow up....

[jshake22]

@Tahkoon although i would take technique over strength every time, there has been instances where strength has bested technique and i can name plenty of them if you need me to prove it.

[BamMargera61243]

@Tahkoon u mean muai thai how could you spell it wrong if you do it haha

[TheJaBuLs]

@BamMargera61243 actually he spelled it correct, it's Muay Thai...google it :P

[psychopicasso]

@Tahkoon maybe if you payed more attention in school instead of exercising your grammar and spelling would be better.

[hakuyakuza]

@Tahkoon it's muay thai motherfucker

[sithconsole]

@Tahkoon yeah dude its sad because i was talking to this kid at my school who does and hes just like "i just use my strength" im like if you ever met anybody with technique you will lose!

[emrah17]

@Tahkoon

"Technique" and "Strength". When those are combined with a strong hard fast body you get a FIGHT MACHINE called "Bruce Lee".

[dttornado]

@Tahkoon *MUAY THAI. origins in THAI-land not TAI-wan. you speak truth, technique and discipline over bulk

[jayr122001]

@dttornado the one who discovered muay thai is a filipino and he is living in thailand he discovered it in china

[IlovelouisDTV]

@jayr122001

...you're stupid

[djlstyl]

@jayr122001 no offense but first learn somthing about muay thai before saying something about it

[sh4rpsh0t33]

@Tahkoon Slice doesn't even fight anyone who weighs out of his own weight class. What the hell are you talking about?

[dontgetrocked]

@Tahkoon I thought it was Muay Thai

[majorkoolness]

Don't disrespect Bruce lee... Its pretty slack to do that to somebody who's died, and also somebody who left such a huge impact. Besides, he didnt die from physical problems, it was heaps unfair, he died cos his body overreacted to an everyday painkiller... So quit trying to pretend that Bruce lee is some joke, and stop trying to up yourself and pretend you are some hotshot strength person. Because honestly, you're probably an obese who trash-talks on youtube comments.

[indskab]

don't fucking push me.........or I'll swear god I'll look for you and I will fuck you up infront of everyone and I record full film of you.............I know that Bruce Lee is a myth but I heared Bruce Lee died because a heart attack from guys ......is that true or false ?

[boohowdoy]

From autopsy they reported cause of death from a brain aneurysm, aside from all the other myths and speculations.

[gt2e]

dont push you??haha another internet gangster id bet my life on it your full of shit,would you like to prove me wrong??????or are you the fagot i suspect you are?hahaha

[indskab]

"Internet gangster"....lol....Are you fucking idiot or something ? shut the hell up will ya?...........I'm not a faggot you fucking piece of shit.......Bruce Lee is nothing but a ridiclous wrestler and full of crap.

[chinesebear]

are YOU a fucking idiot? Bruce Lee is definitely not a myth you dumbshit. Now go back and play your shitty ass DMC garbage, and stop talking. you cant fuck shit up except maybe crap in that garbage game.

[Tahkoon]

@chinesebear Say what you will but until you witness first hand, stop from making yourself look foolish. Go watch a real master and then you will see.

[Tahkoon]

"agreeing w u"

[BoxFreshNikes]

Look for me and fuck me up. London city center. Welcome to the night life. You fuckin' Youtube Whore.

[indskab]

Fuck you.

[uckushtar]

to indskab... bro watching bruce lee on tv got me started in martial arts, but truth is truth. if you don't like it you continue to believe lies that's fine

[mnkystyle]

this is retarded

[Tahkoon]

Then you try it and see how easy you can do it AND as many reps. Exactly, stop complaining. We are respecting him so piss off, no ones making you watch.

[mnkystyle]

@Tahkoon  hey im a bruce lee fan, but this videos retarded.

chill the fuck out, geek!

[Tahkoon]

@Hey dumbass its not just fans here its people who have been involved in martial arts. Not geeky its a healthy hobby if you get off your ass and put your technique and incorporate his AND NOT SIT ON THE COUCH FANBOY. Notice how some of us know more than others about it? Its because we dont just watch it.

[B1985A]

@Tahkoon Its interesting that you would say "get off your ass" and "not sit on the couch" when in your profile you list your interests mainly as video games. just saying :)

[thedeadserv]

@B1985A you seem to be under the impression that being a gamer means being a couch potato.

I for one play a shit ton of games, don't watch tv and have a six-pack, so your point is thereby divided by zero.

[tubelincoln]

there is no Bruce here

[minxamo]

bruce lee powned chuck, chuck couldn't even stand up after. I'm not doubting chuck's epic powers, but bruce lee is even stronger