Inside Trip from Russian Tie KOLAT.COM Wrestling Techniques Moves Instruction

[ButtXxxXFucker69]

i would have cross faced your ass.....not going down without a fight....haha

[Powbiscuit]

This is a strong move for a fast take down especially in a street fight scenario, but not a great move against an even half skilled MMA fighter. You fall right into half guard if not right into opponents full guard.

[FactoryClosure]

@Powbiscuit But if you're good at getting up or passing and keeping control, you get the take downs points.

[13randonLee]

i'm pretty sure this coach did judo at some point

[fluffaduck]

@13randonLee Maybe, but wrestling has been around far longer than judo, I'm sure these moves predate judo. 

[FightTips4U]

I feel sorry for obe he gets slammed hard dailey lol

[InTheKnowGirl]

When you do your videos can you mention which arm or leg does what

[judopathoftruth]

kouchi gari in judo!

[Kori1293]

@judopathoftruth actually thats ouchi gari dude :P, im a green belt in judo. i love judo. it helps wresting alot, no one expects trips.

[FactoryClosure]

@judopathoftruth Cept in Judo they don't go nearly as deep with that leg.

[TheAGSTube]

@FactoryClosure Actually we do have this variation in Judo. We call it a low or drop Ouchi Gari and it's one of my go-to throws. You see it a lot in competition. I do it exactly the way it's discussed here and it's a killer!

[AdmiralWrestler119]

i love the russian you can run so many good moves from it

[jamiegee123]

i would not like to meet you in a bar you would litterly throw me around ike a rag doll , wrestling IS the best martial art.

[supernovadramaqueen]

im a rookie and i surprise people with this move all the time now.thx! it even impressed the coach!!

[pintensp95]

great move i never would have thought of the russian as a set up for the trip good vid thanks.

[12francoe]

i think its a good move for heavy weights!

[Mustafarai18]

Im a muay thai and boxing student but when i watch your videos i just falling in love with wrestling

[theLyricsSuck621]

That was sick I'm definitely gonna do that in practice.

[CaptainAmerica091290]

that was a great set up. something i need to work on.

[7carcalete]

Coach this is awesome!!!! I wrestle 171 nd this could really help, thnx. o and you're beast!

[songwriter760]

@7carcalete kiss ass

[DrNuggetCase]

@7carcalete I wrestled 189 in high school and now 184 in college, and can tell u from experience that this move works. Drill the motion a lot. I got a small table and would practice and pretend the legs of the table were my opponents legs. You can also hit the move from an over under, hit the trip on the overhook side.

[scarred10]

@DrNuggetCase its far more commonly done on the underhook side

[marksist415]

@DrNuggetCase solid tip. i pulled it from over unders after reading that in a submission grappling tournament on 3 different opponents. thats legit. thanks bro

[Wrastler312]

omg i wanna try this

[xXMcNoobXx]

I learned this move from Guivi Sissaouri!

[rogue8853]

im not a wrestler i do boxing but i love and study the sport alot and these are perfect and helping me alot in mma so thank you these are translating well. the counter to underhook has been gold.

i saw chael sonnen do this move in sparring a few times. he just threw his leg inside and drop hooked it without controling an arm. im assuming easier in mma since the other guys stance is more upright

[supuhfanng]

Excellent lesson. Russian 2 on 1's are so ridiculously versatile. You should do a video on just inside trip technique, because until my coaches taught it to me I got flattened out in the million or so ways to mess up an inside trip.

[MMA4twenty]

i don't even wrestle, i'm an MMA fan but i like these vids. very clear, and you look like a beast of a wrassler

[kaliedoscopesharinga]

@MMA4twenty wrestling is the hardest damn sport i swear Its nice to have guys like cary kolat putting up videos like this

[socalboy1996]

i swear this helped me in my match haha.

[takashimunoz1]

thank you coach kolat!!

[MWASSASSAIN1]

really like this takedown!

[Nerololable]

I wish my coach was this badass... lovin the videos man.

[ATACXGYM]

Love your stuff Coach Kolat! You are among the best resources on youtube,man.

[dw049]

Really like your videos. They're great the way you talk through the move then show it from different angles and at different speeds

[PulstreiberTV]

@dw049 Different speed? Even in slow motion he is lightning-fast! Very good video!